"What is the state of your soul?" asks Mindy Caliguire, the insightful author of "Ignite Your Soul: When Exhaustion, Isolation, and Burnout Light a Path to Flourishing." Together, we embark on a profound journey through the landscape of soul care, emphasizing the importance of tending to our spiritual well-being beyond salvation. Mindy shares her transformative experiences, highlighting the power of neuroplasticity in retraining the mind and nurturing the soul. With Janell's personal connection to Mindy's work, the discussion becomes a beacon for those seeking spiritual vitality amidst life's relentless trials.

Visit Mindy's website: SOUL CARE
Take the Soul Health Assessment: SOUL HEALTH
Order Mindy's new book: IGNITE YOUR SOUL
Learn more about Whisper Ranch: A PLACE TO BE

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Begin Your Heartlifter's Journey:

1. Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide.
2. Join the Advent Glimmering Hunt and download your Advent Glimmers PDF: HEARTLIFT CENTRAL
3. Meet me on Instagram: @janellrardon
4. Leave a review and rate the podcast: WRITE A REVIEW
5. Learn more about my books and work: Janell Rardon
6. Make a tax-deductible donation through Heartlift International

“Intense love does not measure; it just gives.”
-Mother Teresa

Have you ever wondered how embracing vulnerability can lead to transformative healing? Join us as we chat with Russell Joyce, the insightful author of "His Face Like Mine," who shares his personal journey of receiving God's deep love and radical acceptance. Russell bravely recounts the pivotal moment when his wife Anna helped him confront insecurities stemming from Goldenhar Syndrome. Her symbolic act of kissing his scars is a powerful testament to the healing potential of being fully seen and loved by another.

Visit Russell Joyce's website: RUSSELL JOYCE
Order "A Face Like Mine"

Support the show

Begin Your Heartlifter's Journey:

1. Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide.
2. Join the Advent Glimmering Hunt and download your Advent Glimmers PDF: HEARTLIFT CENTRAL
3. Meet me on Instagram: @janellrardon
4. Leave a review and rate the podcast: WRITE A REVIEW
5. Learn more about my books and work: Janell Rardon
6. Make a tax-deductible donation through Heartlift International

Have you ever wondered how joy can transform your daily life and relationships? Join me as I recount a heartwarming car ride with my daughter Brooke and granddaughter June, where the simple act of being together amplified our sense of joy. Inspired by Psalm 16:11, we explore how joy becomes a profound relational experience that binds us more deeply with each other and with God. Drawing on insights from Jim Wilder's enlightening article "Joy Changes Everything," we discuss the pivotal role joy plays in shaping our character and identity, ultimately leading us to a more fulfilled life.

Start your day with a mindset of gratitude and recognition of God's presence, setting the stage for a joyful journey. From lifting your hands in a morning ritual to sharing precious moments with loved ones or even pets, every gesture can enhance your joy. Discover how these intentional practices not only nurture personal happiness but also strengthen our connections with those who are truly glad to be with us. Together, let's embrace the promise of finding fullness of joy in God's presence and unlock a deeper sense of contentment in our everyday lives.

Support the show

Begin Your Heartlifter's Journey:

1. Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide.
2. Join the Advent Glimmering Hunt and download your Advent Glimmers PDF: HEARTLIFT CENTRAL
3. Meet me on Instagram: @janellrardon
4. Leave a review and rate the podcast: WRITE A REVIEW
5. Learn more about my books and work: Janell Rardon
6. Make a tax-deductible donation through Heartlift International

Embark on a heartfelt journey with us as we welcome Alastair Stern, author of "Longing for Joy: An Invitation into the Goodness and Beauty of Life." In today's episode, we navigate the challenging landscape of depression, guided by a personal narrative that sheds light on the simmering presence of mental health struggles and the path to healing. The discussion highlights the crucial role of medication, therapy, and the development of new habits like gratitude and movement in overcoming these challenges. Alastair inspires us to see joy as a slow, intentional process of growth, akin to spiritual sanctification.

Order his newest book: LONGING FOR JOY
Visit Alastair's Substack, "Ordinary Matters"

Support the show

Begin Your Heartlifter's Journey:

1. Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide.
2. Join the Advent Glimmering Hunt and download your Advent Glimmers PDF: HEARTLIFT CENTRAL
3. Meet me on Instagram: @janellrardon
4. Leave a review and rate the podcast: WRITE A REVIEW
5. Learn more about my books and work: Janell Rardon
6. Make a tax-deductible donation through Heartlift International

What if the secret to joy during the hectic holiday season lies in the small, magical moments often overlooked? Join us on a captivating journey inspired by John Piper's wisdom and Theodora Blanchfield's insights as we explore "glimmer hunting" this Advent season. Through a heartwarming story of discovering a hidden magnolia tree oasis, we uncover the profound joy and safety that unexpected wonders can bring. Our conversation dives into the concept of glimmers—those positive cues that counteract triggers and soothe our overwhelmed nervous systems—and invites you to seek them out intentionally in your everyday life.

Support the show

Begin Your Heartlifter's Journey:

1. Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide.
2. Meet me on Instagram: @janellrardon
3. Leave a review and rate the podcast: WRITE A REVIEW
4. Learn more about my books and work: Janell Rardon
5. Make a tax-deductible donation through Heartlift International
6. Learn more about Young Living Therapeutic-Grade Essential Oils and the Aroma Freedom Technique: HEALINGFROMTRAUMA

Support the show

Begin Your Heartlifter's Journey:

1. Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide.
2. Join the Advent Glimmering Hunt and download your Advent Glimmers PDF: HEARTLIFT CENTRAL
3. Meet me on Instagram: @janellrardon
4. Leave a review and rate the podcast: WRITE A REVIEW
5. Learn more about my books and work: Janell Rardon
6. Make a tax-deductible donation through Heartlift International

"You have more value than the purpose set for you."
-Reverand Chris Lee, Know You are Beloved

As the world grapples with the complexities of modern life, we turn to the timeless wisdom of the Desert Fathers. These ancient Christian monks offer profound insights into how solitude, prayer, and spiritual discipline can help us navigate societal shifts and find peace amidst chaos. Rev. Chris Lee, author of "Know You are Beloved: Press Pause, Breathe Deeply, and Be Known By God," guides our discussion about today's challenges facing the American church, emphasizing the need to acknowledge pain and foster a deeper relationship with God. This historical perspective encourages us to nurture a profound sense of identity and peace in an ever-changing world.

Our conversation also highlights the transformative power of spiritual practices such as prayer, non-judgment, and community support. Inspired by monastic figures like Moses the Black and John the Dwarf, we explore how to create a "spiritual scaffolding" that supports a secure identity rooted in divine love. By sharing personal reflections and biblical stories, we illustrate the impact of understanding one's identity and calling, encouraging listeners to cultivate a life filled with serenity and purpose.

Get to know the "Internet's Favorite Vicor," Rev. Chris Lee: BELOVED
Follow Chris on IG: @revchris7

Support the show

Begin Your Heartlifter's Journey:

1. Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide.
2. Join the Advent Glimmering Hunt and download your Advent Glimmers PDF: HEARTLIFT CENTRAL
3. Meet me on Instagram: @janellrardon
4. Leave a review and rate the podcast: WRITE A REVIEW
5. Learn more about my books and work: Janell Rardon
6. Make a tax-deductible donation through Heartlift International

Have you ever considered the stories etched into your skin and heart as sacred testimonies? Dr. Michelle Bengtson joins us to explore the concept of "sacred scars," emphasizing how they reflect our healing journey and God's grace. Through personal anecdotes and poignant reflections, we examine how physical and emotional wounds remind us of resilience and divine love. Dr. Bengtson invites listeners to embrace these scars, viewing them not as mere remnants of past pain but as symbols of transformation and strength found through faith.

Visit Dr. Michell's website: Sacred Scars

Support the show

Begin Your Heartlifter's Journey:

1. Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide.
2. Join the Advent Glimmering Hunt and download your Advent Glimmers PDF: HEARTLIFT CENTRAL
3. Meet me on Instagram: @janellrardon
4. Leave a review and rate the podcast: WRITE A REVIEW
5. Learn more about my books and work: Janell Rardon
6. Make a tax-deductible donation through Heartlift International

Imagine a life where each moment is a gift, not a task to check off. Discover the freedom of time through the inspiring insights of Jen Pollock Michel as we discuss her latest book, "In Good Time: Eight Habits for Reimagining Productivity, Resisting Hurry, and Practicing Peace." If you've ever felt overwhelmed by the relentless march of time, Jen's perspective will offer you a refreshing new outlook. She challenges the conventional obsession with busyness and control, urging us to see time as a divine gift to be embraced rather than a resource to be mastered. With the pandemic backdrop, we explore how disruption can lead to profound growth and transformation.

Visit Jen's website and order her book, In Good Time
Visit Jen's Substack, A Habit Called Faith
Learn more about Jen's Rule of Life Intensive

Support the show

Begin Your Heartlifter's Journey:

1. Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide.
2. Join the Advent Glimmering Hunt and download your Advent Glimmers PDF: HEARTLIFT CENTRAL
3. Meet me on Instagram: @janellrardon
4. Leave a review and rate the podcast: WRITE A REVIEW
5. Learn more about my books and work: Janell Rardon
6. Make a tax-deductible donation through Heartlift International

Imagine a world where simple acts of kindness create sanctuaries of warmth and safety for all. Join me as I sit down with Liz Bell Young, the inspiring author of "Let There Be Havens: An Invitation to Gentle Hospitality." Together, we uncover the profound impact of "beaming"—a small yet powerful gesture of kindness that can make others feel valued and secure. As the United States approaches a significant Election Day, we ponder how fostering gentle hospitality can transcend political divides, nurturing understanding and unity within our communities.

Visit Liz Bell Young's website: LIZ BELL YOUNG

Support the show

Begin Your Heartlifter's Journey:

1. Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide.
2. Meet me on Instagram: @janellrardon
3. Leave a review and rate the podcast: WRITE A REVIEW
4. Learn more about my books and work: Janell Rardon
5. Make a tax-deductible donation through Heartlift International
6. Learn more about Young Living Therapeutic-Grade Essential Oils and the Aroma Freedom Technique: HEALINGFROMTRAUMA