today's message

today's message: use the force

while playing basketball, we discuss star wars, clutch gene, gravity, the universe, problematic people, and being a vessel for God.

the artwork for this podcast episode is "Troubled Sea" (1882) by Olaf Krumlinde

#tribecalledcase #podcast #starwars #basketball #religion

today's message: looking healthy.

here, i tell a story about a friend who was bullied at work for her weight. years later, she's looking healthy though.

today's message: face your fear.

some thoughts on bullies, familial trauma, standing up for yourself, making friends, and lucid dreaming.

the artwork used for this podcast episode is "Apotheosis" (1961) by Salvador Dalì.

#tribecalledcase

today's message: crack a plate.

some thoughts on mental health, mental breakdowns, spiritual awakenings, and kintsukuroi.

the artwork used for this very windy podcast episode is by Joan Mitchell.

#tribecalledcase #podcast #mentalhealth

today's message: i'll be there

today, i tell a story from university about when trying to be a good man went wrong.

artwork for this podcast episode is "View, Dismal Swamp, North Carolina" (1850) by Régis François Gignoux

#tribecalledcase #todaysmessage #storytime

today's message: soldier it out.

some thoughts on crying, fighting, getting your life together, and complaining while you do the work.

artwork for this podcast episode is "Adolph von Menzel - Der Hintergarten"

#tribecalledcase #twotakecase #todaysmessage #mensmentalhealth

today's message: share a meme.

some thoughts on memes, DNA, ideas, cures, going viral, social media, and being a good influence on others.

art work used for this podcast episode is Peter Brown - The Landing (2025)

today's message: spot the speck. some thoughts on constructive criticism, being labelled, the psychology of crowds, and calling out weird behaviour.

artwork used for this episode is "Drying Cloth" (1964) by Don Hong-Oai

drain the root: some thoughts on plants, dreams, anxiety, and giving things space to breathe.

(artwork used for this podcast episode is "Sunflowers on the Banks of the Seine" [1886] by Gustave Caillebotte)

thank your teacher: some thoughts on chinese philosophy, bad teachers, getting your heartbroken, and learning how to be self-sufficient and independent.

(art work used for this episode is "Rose Garden - In the Garden of Cornelie Richter" (1910) by Philipp Franck)