Today's Nutrition

We may or may not be in for another siege from COVID this fall, but regardless, we need to tend to our immune system. Indoors, lack of vitamin D, around a lot of people and exposed to viruses and bacteria. Listen as Dr. Deb gives nutritional research on supplements that have anti-viral activity.

Gallbladder disease and surgery is on the rise due to the Standard American Diet (SAD). What can you do to keep the gallbladder healthy? Listen as Dr. Deb gives the wisdom of the ages along with modern nutritional treatments.

Excess weight puts you at risk for chronic disease but also infectious diseases. Decide today to make the changes you need and get the support that makes it possible. Latest members lost up to 45# in 90 days!

Intermittent fasting is being touted as the latest way to lose weight effortlessly. Is it all hype or what does the research say?

Prostate health concerns us all. What can we do to help ensure the prostate remains healthy?

Don’t wait until you get sick to start thinking about reducing your risk factors. Lose weight and be healthier before its too late

Exercise as a way to reduce our risk of contracting viral infections and staying healthy.