In recent days anxiety, depression, panic attacks, irritation, mood swings etc have been common in adults as well as youngsters. And it is normal to feel that way, there is no shame in opening up with anyone you love and believe. This audio clip will you out to re-connect with yourself and focus and help you to stay in the present moment. Please do NOT listen to it while driving walking or doing any other activities. Just sit or lay down in a peaceful place. Use headphones for better experience and just flow with the flow. Happiness is in this moment, not before not after. Just in the moment. I am Mreenal Chakraborty if you need, feel free to contact me. Will be more than happy to help. You have magic inside you. Keep going!

Time and tide waits for none. Always be prepare to grab any opportunity that life throughs at you. Review your goals twice every day in order to be focused on achieving them. Goals are a preview of future events and experiences in your life. You can achieve what you want. For more content subscribe to our YouTube Channel: https://youtube.com/c/TogetherForeverWithMreenalChakraborty

Stop getting distracted by things that have nothing to do with your goals. Time isn't the main thing. It's the only thing. Time can be an ally or an enemy, What it becomes depends entirely upon you, your goals, and your determination to use every available minute. Time is more valuable than money. Use it wisely!✌️ To know more follow our YouTube Channel: https://youtube.com/cTogetherForeverWithMreenalChakraborty

You'll never change your life until you change something you do daily. The secret to success is found in your daily routine. Mindset, habits, and routines are the building blocks for success toward wellness goals. Creating a healthy daily routine keeps you grounded and can have a big impact on your physical and mental health. To know more subscribe to our YouTube Channel: https://youtube.com/c/TogetherForeverWithMreenalChakraborty

Time is free, but it’s priceless. You can’t own it, but you can use it. You can’t keep it but you can spend it. Once you’ve lost it you can never get it back. Time is the most valuable thing a man can spend. The greatest gift you can give or receive is time because when you give or receive time you are giving a portion of your life that you will never get back. So spend it wisely. 🌷

Life is all about perception. Positive versus negative. Whichever you choose will affect and more than likely reflect your outcomes. You see persons and things not as they are but as you are. It’s not what you look at that matters, it’s what you see. People only see what they are prepared to see. Change your perspective of things and you will change your reality. It’s always you vs you. Make sure your right you wins! To listen more interesting topics visite our YouTube Channel: https://youtube.com/c/TogetherForeverWithMreenalChakraborty

The key to being happy is knowing you have the power to choose what to accept and what to let go. Whatever makes your soul happy do that. Beauty is everywhere. You only have to look to see it. Happiness is not out there, it's in you. Be happy and spread happiness. The world needs more of it. Do like, share and subscribe to our YouTube Channel: https://youtube.com/c/TogetherForeverWithMreenalChakraborty

Short clip of audio contains some special secret tips. Listen to them learn from them and apply. You will see magic ✨

Choose your circle wisely because people around us always influences our character, confidence and mentality. If you hang out with chickens, you're going to cluck and if you hang out with eagles, you're going to fly. You cannot change the people around you, but you can change the people you choose to be around you. Remember that lite's greatest lessons are usually learned at the worst times and from the worst mistakes. It is okay to make mistakes. As long as you learn from them. Hope you like our content and share them as much as possible. Do visit our YouTube Channel: https://youtube.com/c/TogetherForeverWithMreenalChakraborty

Learn to be in present and enjoy the moment. Our life is shaped by our mind, for what we think, we become. If you want to conquer the anxiety or depression of life, live in the moment, live in the breath. You are the sky. Everything else is just the weather. The only way to live is by accepting each minute as an unrepeatable miracle. To know the book’s name check out our Youtube Channel: https://youtube.com/c/TogetherForeverWithMreenalChakraborty