In this episode, Toks Talks about getting what you want now vs getting it later and the trade offs we make when we wait for great. She goes over some common now vs. later trade offs and offers 3 tips to help keep motivated on your choice.

In this episode, Toks Talks about Gifts & Callings. She explains what the difference is between a gift and calling and breaks down some common confusions regarding the two.

In this episode, Toks Talks about the wait. She explains what it means to actively wait and offers 5 steps to help you on the journey

In this episode, Toks Talks about shame fear & guilt. She explains the difference between experiencing the three as emotions vs as spirts that take the drivers seat in how you live your life.

In this episode, Toks Talks about submission. After Jeannie Mai said that she plans to be submissive to Jeezy in marriage, the discussion of submission and the many opinions surrounding it were raised.

In this episode, Toks Talks about the one year anniversary of her book Through my Brown Eyes available on amazon. In reflecting on the accomplishment, she breaks down the 6 steps that it took her to achieve the goal.

In this episode, Toks Talks about failure and the importance of looking at it instead as information.

In this episode, Toks Talks about self awareness and the importance of really knowing and accepting yourself.

In this episode, Toks answers all your questions!

In this episode, Toks Talks about defence mechanisms. She breaks down common phrases that are used too often and offers alternative phases that are beneficial to us all.