In this episode, Toks gets into the fourth instalment of the 2021 Preparation series by talking about the importance of ridding yourself of mental and emotional residue from past experiences. She offers examples and walks you through a residue removal exercise.

In this episode, Toks gets into the third part of the 2021 Preparation series by talking about the importance what metric you use to measure your successes and goals. She shares tips on how to identify your personal metrics.

In this episode, Toks gets into the second part of the 2021 Preparation series by talking about the difference between a hobby and a business or side hustle. She shares tips on how to notice the differences and advice on what to do with that information.

In this episode, Toks Talks starts her 2021 Preparation series off with an audit of 2020. She discusses the importance of not sweeping 2020 under the rug and the importance that will play in our 2021 goals.

In this episode, Toks Talks about the the importance of bringing back in house the fundamental emotions that make us whole. She discusses what fostering out our emotions into the custody of others looks like and offers tips on how to bring them back home.

In this episode, Toks Talks about the difference between excitement and commitment and how each offer fuel for a different destination.

In this episode, Toks Talks about getting what you want now vs getting it later and the trade offs we make when we wait for great. She goes over some common now vs. later trade offs and offers 3 tips to help keep motivated on your choice.

In this episode, Toks Talks about Gifts & Callings. She explains what the difference is between a gift and calling and breaks down some common confusions regarding the two.

In this episode, Toks Talks about the wait. She explains what it means to actively wait and offers 5 steps to help you on the journey

In this episode, Toks Talks about shame fear & guilt. She explains the difference between experiencing the three as emotions vs as spirts that take the drivers seat in how you live your life.