In this episode, Toks talks about hymens. Triggered by the recent drama surrounding TI, Toks discusses the issues with policing female bodies and the narrative of female virginity. The Words to Live by this week are 'learn to bump heads without cracking skulls.' Healthy conflict resolution is one of the most import traits to have in our adult lives. Take time this week to look at your relationships and how you deal with conflicts to see if you're handling them in the best way possible.

Have a great week!

Through my Brown Eyes is now available on Amazon, Barnes & Noble, and Indigo! Get your copy today!

Canada: https://www.amazon.ca/Through-Brown-Eyes-Toks-Ayinla/dp/1999220005

USA: https://www.amazon.com/Through-Brown-Eyes-Toks-Ayinla/dp/1999220005

UK: https://www.amazon.co.uk/Through-Brown-Eyes-Toks-Ayinla/dp/1999220005

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In this episode, Toks talks about strength. Rooted in a scripture she read, Toks breaks down the importance of not allowing lour focus on strengthening certain areas of our lives to allow other important parts to weaken. The Words to Live by this week are 'stop negotiating with your demons.' We need to let go of the dead weight and negative things that we have been holding on to.

Have a great week!

Through my Brown Eyes is now available on Amazon! Get your copy today!

Canada: https://www.amazon.ca/Through-Brown-Eyes-Toks-Ayinla/dp/1999220005

USA: https://www.amazon.com/Through-Brown-Eyes-Toks-Ayinla/dp/1999220005

UK: https://www.amazon.co.uk/Through-Brown-Eyes-Toks-Ayinla/dp/1999220005

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***Have any questions or anything you think I should talk about? Slide into my instagram DMs @ToksTalks or send me an email [email protected]!

In this episode, Toks talks about Willing & Worthy. She discusses how willingness and worthiness are a necessary duo when creating a successful relationship. The Words to Live by this week are 'Love and stupidity are twins, one is raised by reciprocity and the other by neglect.' In relationship, our actions have a way of shifting from love to stupidity when the relationship fails. Instead of acting because of what we think we will get back, try and act out of the abundance of yourself in a way that will still feel comfortable if it isn't reciprocated.

Have a great week!

Through my Brown Eyes is now available on Amazon! Get your copy today!

https://www.amazon.com/Through-Brown-Eyes-Toks-Ayinla/dp/1999220005

Follow @ToksTalks on all social media

***Have any questions or anything you think I should talk about? Slide into my instagram DMs @ToksTalks or send me an email [email protected]!

In this episode, Toks talks about riders. She shares her thoughts on the ride or die mentality and its dangers to young women. The Words to Live by this week are 'If someone makes you feel small, ask yourself why you gave them power to choose your size.' Our self worth is our personal responsibility and to give that to someone else is very dangerous to our identity.

Have a great week!

Through my Brown Eyes is now available on Amazon! Get your copy today!

https://www.amazon.com/Through-Brown-Eyes-Toks-Ayinla/dp/1999220005

Follow @ToksTalks on all social media

***Have any questions or anything you think I should talk about? Slide into my instagram DMs @ToksTalks or send me an email [email protected]!

In this episode, Toks talks about winning. Coining a new term Local Champion Complex, she breaks down why if you're at the top of your class, you're in the wrong class. The Words to Live by this week are 'Just because I am available does not mean I owe you access to me.' Our space is sacred and because of this, we need to have the confidence to be picky with who we give access to, whether we have time or not.

Have a great week!

Through my Brown Eyes is now available on Amazon! Get your copy today!

https://www.amazon.com/Through-Brown-Eyes-Toks-Ayinla/dp/1999220005

Follow @ToksTalks on all social media

***Have any questions or anything you think I should talk about? Slide into my instagram DMs @ToksTalks or send me an email [email protected]!

In this episode, Toks talks about competition. She breaks down why competition is equally internal and external while also giving you tips to keep you ready to win. The Words to Live by this week are 'I will not give ultimatums because I am too worthy to only be chosen as the alternative to a wall. We all deserve to share our space with people who genuinely want to be a part of it, so lets not force people to choose us.

Have a great week!

Through my Brown Eyes is now available on Amazon! Get your copy today!

https://www.amazon.com/Through-Brown-Eyes-Toks-Ayinla/dp/1999220005

Follow @ToksTalks on all social media

***Have any questions or anything you think I should talk about? Slide into my instagram DMs @ToksTalks or send me an email [email protected]!

In this episode, Toks talks about forgiveness. She breaks down why forgiveness is a selfish act and its importance for freeing up space in your heart for what is important. The Words to Live by this week are know when it's time to stay afloat and know when it's time to steer the boat.

Have a great week!

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***Have any questions or anything you think I should talk about? Slide into my instagram DMs @ToksTalks or send me an email [email protected]!

In this episode, Toks talks about success. She breaks down the popular quote: if at first you don't succeed, try try again. This quote is transformed from elementary encouragement into an adult life worthy instruction. The Words to Live by this week are Secure the bag before you buy them all. As we are entering into Q4, make sure that you find the right balance of splurging and saving so that you set your future self up to be comfortable too!

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If at first you don't succeed,

Get Up

Asses

Adjust

Then Try, Try Again

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In this episode, Toks talks about levels. Feeling the internal push that more is required of her now, she breaks down various 'levels of' traits that fluctuate based on the different seasons you are in. Being self aware of where we are and what is required of us will make it easier to adjust the levels of our characteristics that we need. The Words to Live by this week are Before you take the bate, consider the hook! Make sure you look into all of the fine details of every shiny thing you want to get into. As important as the benefits you can get are the risks involved!

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In this episode, Toks talks about work. She breaks down why 'Love what you do and you'll never work a day in your life' was a lie and offered other things that happen when you do what you love. Entrepreneurship is a journey that is full of work, trials and tribulations no matter how much love and passion you have. The Words to Live by this week are there is nothing wrong with being specific. Knowing exactly what you want is not a bad thing at all and actually helps make it easier to game plan and accomplish goals!

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***Have any questions or anything you think I should talk about? Slide into my instagram DMs @ToksTalks or send me an email [email protected]!