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Toks Talks Podcast
Toks Talks Podcast episodes
- 44: About Gayle King: protecting black woman & bias cancel cultureIn this episode, Toks talks about Gayle King. She discusses the line that was crossed when Snoop Dog went from justified criticism of her interview with Lisa Leslie into physical insults and threats. From there, Toks moves into an analysis of the the way cancel culture only holds in for certain individuals and the lack of protection for black women in media. The Words to Live by this week are 'If you were to think about it, could you live with it'? Let's make decisions that we can really live with instead of ones we have to avoid.Have a great week!Self Check Questions:What are you fighting for and are you fighting fair?Who do you defend and who do you destroy?Do the punishments fit the crimes and who is most disproportionately affected?Are standing on our morals and ethics or on our preferences?Through my Brown Eyes is now available on Amazon, Barnes & Noble, and Indigo! Get your copy today!Canada: https://www.amazon.ca/Through-Brown-Eyes-Toks-Ayinla/dp/1999220005USA: https://www.amazon.com/Through-Brown-Eyes-Toks-Ayinla/dp/1999220005UK: https://www.amazon.co.uk/Through-Brown-Eyes-Toks-Ayinla/dp/1999220005www.ToksTalks.comFollow @ToksTalks on all social media***Have any questions or anything you think I should talk about? Slide into my instagram DMs @ToksTalks or send me an email [email protected]!49 min
- 43: About Black Mental Health: Distorting the stigma & changing the narrativeIn this episode, Toks talks about Black Mental Health. She discusses the stigma around metal health and debunks some common phrases and justifications. The Words to Live by this week are 'I'm better when I'm better.' When we are at our best, we can be the best for those around us.Have a great week!Through my Brown Eyes is now available on Amazon, Barnes & Noble, and Indigo! Get your copy today!Canada: https://www.amazon.ca/Through-Brown-Eyes-Toks-Ayinla/dp/1999220005USA: https://www.amazon.com/Through-Brown-Eyes-Toks-Ayinla/dp/1999220005UK: https://www.amazon.co.uk/Through-Brown-Eyes-Toks-Ayinla/dp/1999220005Follow @ToksTalks on all social media***Have any questions or anything you think I should talk about? Slide into my instagram DMs @ToksTalks or send me an email [email protected]!37 min
- 42: About Reciprocity: Do we always reap what we sow?In this episode, Toks talks about reciprocity. She discusses the frustrations with putting in effort and receiving less than par in exchange, while offering some positive aspects to consider. The Words to Live by this week are 'Reciprocity isn't always linear.' When we do good things for someone and they don't return the favour, it's important to always keep in mind that they our good can come from other sources. So keep going, keep giving in your abundance!Have a great week!Through my Brown Eyes is now available on Amazon, Barnes & Noble, and Indigo! Get your copy today!Canada: https://www.amazon.ca/Through-Brown-Eyes-Toks-Ayinla/dp/1999220005USA: https://www.amazon.com/Through-Brown-Eyes-Toks-Ayinla/dp/1999220005UK: https://www.amazon.co.uk/Through-Brown-Eyes-Toks-Ayinla/dp/1999220005Follow @ToksTalks on all social media***Have any questions or anything you think I should talk about? Slide into my instagram DMs @ToksTalks or send me an email [email protected]!37 min
- 41: About FOMO: Are you really missing out?In this episode, Toks talks about Fear of missing out. She discusses FOMO pressures and four things they will have you doing that aren't beneficial. The Words to Live by this week are 'Not all successes are instagrammable.' It's important to measure successes with the right tools, and sometime social media engagements are not that!Have a great week!Through my Brown Eyes is now available on Amazon, Barnes & Noble, and Indigo! Get your copy today!Canada: https://www.amazon.ca/Through-Brown-Eyes-Toks-Ayinla/dp/1999220005USA: https://www.amazon.com/Through-Brown-Eyes-Toks-Ayinla/dp/1999220005UK: https://www.amazon.co.uk/Through-Brown-Eyes-Toks-Ayinla/dp/1999220005Follow @ToksTalks on all social media***Have any questions or anything you think I should talk about? Slide into my instagram DMs @ToksTalks or send me an email [email protected]!37 min
- 40: About Healing: The struggles of the healing processIn this episode, Toks talks about Healing. She talks about some of the important and unexpected parts of the healing process. The Words to Live by this week are 'a setback on my journey doesn't mean I'm off track.' Ups and downs are a natural and normal part of any journey we take so it's important to remember that a bump in the road doesn't change the fact that you've made so much ground.Have a great week!Through my Brown Eyes is now available on Amazon, Barnes & Noble, and Indigo! Get your copy today!Canada: https://www.amazon.ca/Through-Brown-Eyes-Toks-Ayinla/dp/1999220005USA: https://www.amazon.com/Through-Brown-Eyes-Toks-Ayinla/dp/1999220005UK: https://www.amazon.co.uk/Through-Brown-Eyes-Toks-Ayinla/dp/1999220005Follow @ToksTalks on all social media***Have any questions or anything you think I should talk about? Slide into my instagram DMs @ToksTalks or send me an email [email protected]!35 min
- 39: About Imposter Syndrome: Do you really deserve to be there?In this episode, Toks talks about Imposter Syndrome. Feelings of inadequacy are quite common so Toks gives tips on how to notice it and how to overcome it. The Words to Live by this week are 'People have more than me, people have less than me, but people are not me.' When dealing with situations, it's important to remember that no matter how alike we may look with others on paper, we each have a unique You Factor. This is why there is no use in playing the comparison game.Have a great week!Through my Brown Eyes is now available on Amazon, Barnes & Noble, and Indigo! Get your copy today!Canada: https://www.amazon.ca/Through-Brown-Eyes-Toks-Ayinla/dp/1999220005USA: https://www.amazon.com/Through-Brown-Eyes-Toks-Ayinla/dp/1999220005UK: https://www.amazon.co.uk/Through-Brown-Eyes-Toks-Ayinla/dp/1999220005Follow @ToksTalks on all social media***Have any questions or anything you think I should talk about? Slide into my instagram DMs @ToksTalks or send me an email [email protected]!35 min
- 38: About Pace 2020: How do I set myself for the marathon ahead?Happy New Year!! In this episode, Toks talks about Pace 2020. She talks about the importance of pace in ensuring the success of your resolutions and offers a tips on how to create a realistic pace for yourself. The Words to Live by this week are 'how much work can you actually put in?' When it comes to what we want, half the battle is figuring out how much work you can realistically do to accomplish that goal. Being honest with yourself will set you up for success!Have a great week!Through my Brown Eyes is now available on Amazon, Barnes & Noble, and Indigo! Get your copy today!Canada: https://www.amazon.ca/Through-Brown-Eyes-Toks-Ayinla/dp/1999220005USA: https://www.amazon.com/Through-Brown-Eyes-Toks-Ayinla/dp/1999220005UK: https://www.amazon.co.uk/Through-Brown-Eyes-Toks-Ayinla/dp/1999220005Follow @ToksTalks on all social media***Have any questions or anything you think I should talk about? Slide into my instagram DMs @ToksTalks or send me an email [email protected]!31 min
- 37: About Post Traumatic Growth: A review of 2019In this episode, Toks talks about Post Traumatic Growth. She breaks down 2019 and how a negative start to the year coupled with the right mindset ultimately lead to a positive ending. The Words to Live by this week are 'are you happy?' Life gets very routine and it's important to take a step back and ask yourself if you're truly happy with all aspects of the life you're living. If not, maybe it's time to reassess some things.Have a great week!Through my Brown Eyes is now available on Amazon, Barnes & Noble, and Indigo! Get your copy today!Canada: https://www.amazon.ca/Through-Brown-Eyes-Toks-Ayinla/dp/1999220005USA: https://www.amazon.com/Through-Brown-Eyes-Toks-Ayinla/dp/1999220005UK: https://www.amazon.co.uk/Through-Brown-Eyes-Toks-Ayinla/dp/1999220005Follow @ToksTalks on all social media***Have any questions or anything you think I should talk about? Slide into my instagram DMs @ToksTalks or send me an email [email protected]!48 min
- 36: About 10 For 10: Ten lessons for the decadeIn this episode, Toks talks about 10 for 10. As we come to the end of a decade, Toks shares the top 10 lessons that have shaped who she is today.Have a great week!Through my Brown Eyes is now available on Amazon, Barnes & Noble, and Indigo! Get your copy today!Canada: https://www.amazon.ca/Through-Brown-Eyes-Toks-Ayinla/dp/1999220005USA: https://www.amazon.com/Through-Brown-Eyes-Toks-Ayinla/dp/1999220005UK: https://www.amazon.co.uk/Through-Brown-Eyes-Toks-Ayinla/dp/1999220005Follow @ToksTalks on all social media***Have any questions or anything you think I should talk about? Slide into my instagram DMs @ToksTalks or send me an email [email protected]!37 min
- 35: About Cages: How are you stunting your growth?In this episode, Toks talks about Cages. It's time to become aware of the confines that are stunting our growth and do something about them. The Words to Live by this week are 'When it's time to go, go in faith.' Waiting for ideal conditions, comfort or safety will have us waiting a long time to get out of our cages, have faith and move!Have a great week!Through my Brown Eyes is now available on Amazon, Barnes & Noble, and Indigo! Get your copy today!Canada: https://www.amazon.ca/Through-Brown-Eyes-Toks-Ayinla/dp/1999220005USA: https://www.amazon.com/Through-Brown-Eyes-Toks-Ayinla/dp/1999220005UK: https://www.amazon.co.uk/Through-Brown-Eyes-Toks-Ayinla/dp/1999220005Follow @ToksTalks on all social media***Have any questions or anything you think I should talk about? Slide into my instagram DMs @ToksTalks or send me an email [email protected]!39 min
About Toks Talks Podcast
From the publisher's feed
Hey friend! I'm Toks Ayinla, a poet, speaker, and strategist. Join me every week as I give you strategy and tips to empower you on all things personal development, relationships, and entrepreneurship.…
I take a faith based, whole life, solution focused approach to the topics I cover; there's room for sugarcoating! Each week, you will walk away with a fresh perspective and actionable steps on how to elevate your whole life to the level you deserve. The goal is to develop bold, unshakable confidence and faith; the kind that will make you jump off the edge of a cliff and land in purpose!