Toks Talks Podcast

By Toks Ayinla

Hey friend! I'm Toks Ayinla, a poet, speaker, and strategist. Join me every week as I give you strategy and tips to empower you on all things personal development, relationships, and entrepreneurship.... more

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FAQs about Toks Talks Podcast:

How many episodes does Toks Talks Podcast have?

The podcast currently has 201 episodes available.

Toks Talks Podcast episodes:

June 26, 2019 11: About Preparation: If you get it now...are you ready?
In this episode, Toks talks about Preparation. Having goals that we want to reach is amazing, but are you prepared to sustain when you get to where you want to be? Toks discusses Money Marriage and High Positions, offering some preparation tips to consider on our paths to greatness. So... the word of the week is now Words to Live by and this week it is Almost Doesn't Count. Let's try and be people who actually accomplish our goals instead of being stuck on talking about all of our almosts.

Follow @ToksTalks on all social media
***Have any questions or anything you think I should talk about? Slide into my instagram DMs @ToksTalks or send me an email [email protected]!
...more
30min
June 19, 2019 10: About 27: life changing lessons of this past year
In this episode, Toks talks about turning 27 and the top 7 lessons she learned it the past year.
1. It's okay to crumble

2. Share your feelings

3. Say No...period

4. Whatever you focus on will magnify

5. You don't know until you're in it

6. Maintain your integrity

7. Be critical of yourself
Since these are words of the year, there is no need to have a word of the week. We will be back to our regular schedule next Wednesday!

Follow @ToksTalks on all social media
***Have any questions or anything you think I should talk about? Slide into my instagram DMs @ToksTalks or send me an email [email protected]!
...more
24min
June 12, 2019 9: About Blame: Are you triggered or targeted?
In this episode, Toks talks about being blame. Learning the difference between being triggered vs. targeted will save us all from unrealistic expectations and unnecessary conflict. The word of the week is What do you Prioritize? Are the things you put on the back burner the things that should be at the front of the line? Talk some time to align your priorities with your actions.

Follow @ToksTalks on all social media
***Have any questions or anything you think I should talk about? Slide into my instagram DMs @ToksTalks or send me an email [email protected]!
...more
26min
June 05, 2019 8: About Honesty: How to make sure your message is properly received
In this episode, Toks talks about being honest with the people in our lives, and how to do it in a way that allows the message to be delivered and received properly. The word of the week is Rediscover your Joy. Lets take time this week to find the things that make us light up on the inside and bring them back to the forefront.
Follow @ToksTalks on all social media
***Have any questions or anything you think I should talk about? Slide into my instagram DMs @ToksTalks or send me an email [email protected]!
...more
22min
May 29, 2019 7: About Trauma: How to overcome childhood trauma in adulthood
In this episode, Toks talks about childhood trauma, and how to deal with them so they don't hinder our adulthood. The word of the week is Don't Shrink. The fullness that you posses was put into you for a reason! Let's live in our abundance and stop making ourselves small to make other people feel comfortable.
Follow @ToksTalks on all social media
***Have any questions or anything you think I should talk about? Slide into my instagram DMs @ToksTalks or send me an email [email protected]!
...more
24min
May 22, 2019 6: About Abortions: Legislation and control over our bodies
In this episode, Toks talks about the abortion ban and her opinions on people minding bodies that aren't theres. No matter how strongly we feel about our convictions, we need to know when we are overstepping. The word of the week is Pay your Character Debts. Is there anyone that you owe an apology, some time, or a call? Try and find a way this week to balance out what you owe!
Follow @ToksTalks on all social media
***Have any questions or anything you think I should talk about? Slide into my instagram DMs @ToksTalks or send me an email [email protected]!
...more
37min
May 15, 2019 5: About Bridges: When to burn them & when to keep them
In this episode, Toks talks about bridges. Some bridges need to be burned and she gives you advice on how to determine which ones. The weekly word is Maintain Your Level. Let's try our best to not let our petty bones control our behaviour!
Follow @ToksTalks on all social media -Facebook Instagram and Twitter
***Have any questions or anything you think I should talk about? Slide into my instagram DMs @ToksTalks or send me an email [email protected]!
...more
18min
May 08, 2019 4: About Validation: Who gives it & where is it coming from?
In this episode, Toks talks about validation and the fact that who you get it from is the most important aspect. The weekly word is Do Your Best Everyday so take time each morning to be intentional about what you want to accomplish for the day.
Follow @ToksTalks on all social media -Facebook Instagram and Twitter
***Have any questions or anything you think I should talk about? Slide into my instagram DMs @ToksTalks or send me an email [email protected]!
...more
17min
May 01, 2019 3: About Movement: Why direction is more important than movement
In this episode, Toks talks about movement, and how not all action is good action. The weekly word is Appreciate the doors so take some time this week to reflect on all of the doors that you have encountered in your life up to this moment and how they have shaped who you have become and are becoming.
For all of your event planning needs in the GTA, be sure to check out www.temsdelightevents.com and follow her on instagram @TemsDelightEvents- tell her Toks sent you :)
Follow @ToksTalks on all social media -Facebook Instagram and Twitter
***Have any questions or anything you think I should talk about? Slide into my instagram DMs @ToksTalks or send me an email [email protected]!
...more
22min
April 25, 2019 2: About Centres: Finding and maintaining your emotional equilibrium
In this episode, Toks talks about emotional centres, offering advice on how to cope when you are out of them, and how to get back into them. The weekly word is Co-sign Yourself so make sure that your confidence in yourself is strong enough to withstand the disappointment of not having anyone else see your vision the way you do.
Follow @ToksTalks on all social media -Facebook Instagram and Twitter
***Have any questions or anything you think I should talk about? Slide into my instagram DMs @ToksTalks or send me an email [email protected]!
...more
8min

FAQs about Toks Talks Podcast:

How many episodes does Toks Talks Podcast have?

The podcast currently has 201 episodes available.