Toks Talks Podcast

In this episode, Toks talks about Alcohol. She created a personality scale based off of alcohol traits. The Words to Live by this week are Stop Classifying Toxic Habits as Character Traits. Let's try and understand the negative habits that have been with us so long that we classify them as 'who we are' Our habits can be changed and the sooner we realize that, the better off we will be.

Have a great week!

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***Have any questions or anything you think I should talk about? Slide into my instagram DMs @ToksTalks or send me an email [email protected]!

In this episode, Toks talks about Time. Each of us is in our own unique time zone and the sooner we realize it, the easier it will be to work towards our goals. The Words to Live by this week are Don't Compromise your Identity. When it comes to dealing with people, it is important to find common ground as often as possible. With that being said, if finding common ground causes you to lose yourself, it may not be worth it.

Have a great week!

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***Have any questions or anything you think I should talk about? Slide into my instagram DMs @ToksTalks or send me an email [email protected]!

In this episode, Toks talks about waiting. Waiting when you should be taking action towards whatever you want in life can cause avoidable delays. Toks gives 3 situations that you shouldn't wait for when making moves! The Words to Live by this week are you're on your way. Find little ways to continue to push towards your goals. If you're not moving forward, you're moving back so continue the journey!

Have a great week!

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***Have any questions or anything you think I should talk about? Slide into my instagram DMs @ToksTalks or send me an email [email protected]!

In this episode, Toks talks about Preparation. Having goals that we want to reach is amazing, but are you prepared to sustain when you get to where you want to be? Toks discusses Money Marriage and High Positions, offering some preparation tips to consider on our paths to greatness. So... the word of the week is now Words to Live by and this week it is Almost Doesn't Count. Let's try and be people who actually accomplish our goals instead of being stuck on talking about all of our almosts.

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***Have any questions or anything you think I should talk about? Slide into my instagram DMs @ToksTalks or send me an email [email protected]!

In this episode, Toks talks about turning 27 and the top 7 lessons she learned it the past year.

1. It's okay to crumble

2. Share your feelings

3. Say No...period

4. Whatever you focus on will magnify

5. You don't know until you're in it

6. Maintain your integrity

7. Be critical of yourself

Since these are words of the year, there is no need to have a word of the week. We will be back to our regular schedule next Wednesday!

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***Have any questions or anything you think I should talk about? Slide into my instagram DMs @ToksTalks or send me an email [email protected]!

In this episode, Toks talks about being blame. Learning the difference between being triggered vs. targeted will save us all from unrealistic expectations and unnecessary conflict. The word of the week is What do you Prioritize? Are the things you put on the back burner the things that should be at the front of the line? Talk some time to align your priorities with your actions.

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***Have any questions or anything you think I should talk about? Slide into my instagram DMs @ToksTalks or send me an email [email protected]!

In this episode, Toks talks about being honest with the people in our lives, and how to do it in a way that allows the message to be delivered and received properly. The word of the week is Rediscover your Joy. Lets take time this week to find the things that make us light up on the inside and bring them back to the forefront.

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***Have any questions or anything you think I should talk about? Slide into my instagram DMs @ToksTalks or send me an email [email protected]!

In this episode, Toks talks about childhood trauma, and how to deal with them so they don't hinder our adulthood. The word of the week is Don't Shrink. The fullness that you posses was put into you for a reason! Let's live in our abundance and stop making ourselves small to make other people feel comfortable.

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***Have any questions or anything you think I should talk about? Slide into my instagram DMs @ToksTalks or send me an email [email protected]!

In this episode, Toks talks about the abortion ban and her opinions on people minding bodies that aren't theres. No matter how strongly we feel about our convictions, we need to know when we are overstepping. The word of the week is Pay your Character Debts. Is there anyone that you owe an apology, some time, or a call? Try and find a way this week to balance out what you owe!

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***Have any questions or anything you think I should talk about? Slide into my instagram DMs @ToksTalks or send me an email [email protected]!

In this episode, Toks talks about bridges. Some bridges need to be burned and she gives you advice on how to determine which ones. The weekly word is Maintain Your Level. Let's try our best to not let our petty bones control our behaviour!

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***Have any questions or anything you think I should talk about? Slide into my instagram DMs @ToksTalks or send me an email [email protected]!