Sign up to save your podcasts
Or
Share Tokyo Living
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Tokyo Living
Tokyo Living episodes
- TLP Health Snippet - Rehab Tips
Need injury, rehab, pain or fitness advice? Come see us at Club 360, Tokyo's premier fitness and sports rehab center!
www.club360.jp
@club360_eng
@sam_gilbert_3605 min - TLP Health Snippet: The Secrets of Japanese Longevity
Need injury, rehab, pain or fitness advice? Come see us at Club 360, Tokyo's premier fitness and sports rehab center!
www.club360.jp
@club360_eng
@sam_gilbert_3606 min - TLP Health Snippet: Pain-free Hiking - Your Complete Guide
For videos of the exercises mentioned in the episode, check out our instagram channel!
https://www.instagram.com/p/DJVB6bQz99z/?igsh=OXdjZ2gwMGNxZnY=6 min - TLP Health Snippet - Why Does Everything Hurt on the Same Side
Need pain, injury or rehab help, come visit us as www.club360.jp
IG:
@club360_eng
@sam_gilbert_360
@tokyolivingpodcast6 min - TLP Health Snippet - Why Does Everything Hurt on the Same Side?
Need injury, rehab, pain or fitness advice? Come see us at Club 360, Tokyo's premier fitness and sports rehab center!
www.club360.jp
@club360_eng
@sam_gilbert_3606 min - Tokyo Living Podcast 117 - Managing Screen Time with Children: Emmy Suzuki Harris
For anyone who resonates with this content and would like to work with Emmy, you can reach out to her via email, linkedin or her website.
Website: https://thewaythrough.co/
Email: [email protected]
LinkedIn: https://www.linkedin.com/in/emmysuzukiharris/39 min - TLP Health Snippets - Knock Knees in Japanese WomenOn this episode I discuss something we see quite commonly here in Japan, the "knock knee" syndrome. Why does it happen and what are the implications?6 min
- TLP Health Snippets - Knee Osteoarthritis and Weight LossOn this episode I discuss the latest research regarding the effect of weight loss on knee osteoarthritis5 min
- TLP Health Snippets - The History of Radio TaisoYou may have seen people in parks and even workplaces performing group exercise together in the morning. On this episode I talk about the history of this practice5 min
- TLP Health Snippet - Extreme Hunchback in Older JapaneseOn this episode I discuss why we often see older Japanese people with an extremely rounded back4 min
About Tokyo Living
From the publisher's feed
Health, wellness & lifestyle podcast for English-speaking residents of Tokyo. Host Sam Gilbert, co-founder of Club 360, speaks to a wide-range of guests within the Tokyo foreign community, with…
the goal of helping you lead a healthy and enjoyable life in one of the most beautiful and exciting cities in the world.