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Health, wellness & lifestyle podcast for English-speaking residents of Tokyo. Host Sam Gilbert, co-founder of Club 360, speaks to a wide-range of guests within the Tokyo foreign community, with th... more
FAQs about Tokyo Living:How many episodes does Tokyo Living have?The podcast currently has 175 episodes available.
June 18, 2025TLP Health Snippet - Rehab TipsNeed injury, rehab, pain or fitness advice? Come see us at Club 360, Tokyo's premier fitness and sports rehab center!www.club360.jp@club360_eng@sam_gilbert_360...more5minPlay
June 04, 2025TLP Health Snippet: The Secrets of Japanese LongevityNeed injury, rehab, pain or fitness advice? Come see us at Club 360, Tokyo's premier fitness and sports rehab center!www.club360.jp@club360_eng@sam_gilbert_360...more6minPlay
May 28, 2025TLP Health Snippet: Pain-free Hiking - Your Complete GuideFor videos of the exercises mentioned in the episode, check out our instagram channel!https://www.instagram.com/p/DJVB6bQz99z/?igsh=OXdjZ2gwMGNxZnY=...more6minPlay
May 22, 2025TLP Health Snippet - Why Does Everything Hurt on the Same SideNeed pain, injury or rehab help, come visit us as www.club360.jpIG:@club360_eng@sam_gilbert_360@tokyolivingpodcast...more6minPlay
May 14, 2025TLP Health Snippet - Why Does Everything Hurt on the Same Side?Need injury, rehab, pain or fitness advice? Come see us at Club 360, Tokyo's premier fitness and sports rehab center!www.club360.jp@club360_eng@sam_gilbert_360...more6minPlay
May 08, 2025Tokyo Living Podcast 117 - Managing Screen Time with Children: Emmy Suzuki HarrisFor anyone who resonates with this content and would like to work with Emmy, you can reach out to her via email, linkedin or her website.Website: https://thewaythrough.co/Email: [email protected]LinkedIn: https://www.linkedin.com/in/emmysuzukiharris/...more39minPlay
April 30, 2025TLP Health Snippets - Knock Knees in Japanese WomenOn this episode I discuss something we see quite commonly here in Japan, the "knock knee" syndrome. Why does it happen and what are the implications?...more6minPlay
April 23, 2025TLP Health Snippets - Knee Osteoarthritis and Weight LossOn this episode I discuss the latest research regarding the effect of weight loss on knee osteoarthritis...more5minPlay
April 16, 2025TLP Health Snippets - The History of Radio TaisoYou may have seen people in parks and even workplaces performing group exercise together in the morning. On this episode I talk about the history of this practice...more5minPlay
April 09, 2025TLP Health Snippet - Extreme Hunchback in Older JapaneseOn this episode I discuss why we often see older Japanese people with an extremely rounded back...more4minPlay
FAQs about Tokyo Living:How many episodes does Tokyo Living have?The podcast currently has 175 episodes available.