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Tokyo Living
Tokyo Living episodes
- TLP Episode 113: "Weight Loss Medication Revisited" with Dr Tom LomaxWeight loss drugs such as ozempic and mounjaro have gathered a lot of popularity in the last few years. In this episode, our resident physician Dr Tom Lomax is back on the show to provide an update on his experience prescribing these medications, the differences between the new drugs, and the importance of maintaining exercise and activity during treatment.28 min
- Tokyo Living Podcast Episode 112: From Spartan to Hyrox - Magnus Balander & Marie Aulund
Check out www.club360.jp or contact [email protected] if you want to give spartan or hyrox a go!
23 min - Tokyo Living Podcast #111: Children's Nutrition by Rebecca McCarroll
To register for our FREE webinar on children's nutrition on October 2nd at 7pm, sign up via the link below:
https://www.club360.jp/event-details/the-basics-of-childrens-nutrition-free-webinar-by-club-36044 min - Medical Edition - Episode 110: Dr Tom Lomax - Prostate Cancer EssentialsOn this episode our resident physician Dr Tom Lomax is back on the show to discuss the science, treatment and testing recommendations for prostate cancer18 min
- 19 min
- TLP Injury Edition - Running FootwearOn this episode of the injury edition, Sam discusses the topic of running footwear.35 min
- Community Edition - Episode 108: The Fight to End Bullying in Schools
https://www.learnwithkinota.com/
IG @learnwithkinota
https://www.linkedin.com/in/kinota/39 min - TLP Community Edition - Episode 107: Sustainability, Regeneration & Wellness, with James Hollow
Fabric:
https://fbrc.co/en/home
Symposium and SJ3 report:
https://fbrc.co/en/sustainability-in-japanResources:
Good on you - info on sustainable clothing
https://goodonyou.eco/Regeneration, Paul Hawken
https://www.amazon.co.jp/-/en/Paul-Hawken-ebook/dp/B0915J14GG/ref=sr_1_1?crid=1P3OEYFZ23M10&keywords=Regeneration+Paul+Hawkin&qid=1695692466&sprefix=regeneration+paul+hawkin%2Caps%2C191&sr=8-153 min - Tokyo Living Podcast: Injury Edition - Sports ConcussionOn this episode of the injury edition, Sam discusses the topic of sports related concussion.34 min
- TLP Lifestyle Edition - Episode 106: The Truth about Artificial SweetenersOn this episode dietician Victoria Lindsay is back on the show to discuss artificial sweeteners, with a specific focus on aspartame, which has recently be controversially reclassified by the world health organisation.26 min
About Tokyo Living
From the publisher's feed
Health, wellness & lifestyle podcast for English-speaking residents of Tokyo. Host Sam Gilbert, co-founder of Club 360, speaks to a wide-range of guests within the Tokyo foreign community, with…
the goal of helping you lead a healthy and enjoyable life in one of the most beautiful and exciting cities in the world.