Tokyo Living

By Sam Gilbert

Health, wellness & lifestyle podcast for English-speaking residents of Tokyo. Host Sam Gilbert, co-founder of Club 360, speaks to a wide-range of guests within the Tokyo foreign community, with th... more

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FAQs about Tokyo Living:

How many episodes does Tokyo Living have?

The podcast currently has 175 episodes available.

Tokyo Living episodes:

November 10, 2024 TLP Episode 113: "Weight Loss Medication Revisited" with Dr Tom Lomax
Weight loss drugs such as ozempic and mounjaro have gathered a lot of popularity in the last few years. In this episode, our resident physician Dr Tom Lomax is back on the show to provide an update on his experience prescribing these medications, the differences between the new drugs, and the importance of maintaining exercise and activity during treatment.
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28min
October 13, 2024 Tokyo Living Podcast Episode 112: From Spartan to Hyrox - Magnus Balander & Marie Aulund
Check out www.club360.jp or contact [email protected] if you want to give spartan or hyrox a go!
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23min
September 12, 2024 Tokyo Living Podcast #111: Children's Nutrition by Rebecca McCarroll
To register for our FREE webinar on children's nutrition on October 2nd at 7pm, sign up via the link below:
https://www.club360.jp/event-details/the-basics-of-childrens-nutrition-free-webinar-by-club-360
...more
44min
December 15, 2023 Medical Edition - Episode 110: Dr Tom Lomax - Prostate Cancer Essentials
On this episode our resident physician Dr Tom Lomax is back on the show to discuss the science, treatment and testing recommendations for prostate cancer
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18min
November 17, 2023 TLP Medical Edition - Episode 109: Dr Tom Lomax Advancements in Respiratory Testing
www.tmsc.jp
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19min
October 18, 2023 TLP Injury Edition - Running Footwear
On this episode of the injury edition, Sam discusses the topic of running footwear.
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35min
October 13, 2023 Community Edition - Episode 108: The Fight to End Bullying in Schools
https://www.learnwithkinota.com/
IG @learnwithkinota
https://www.linkedin.com/in/kinota/
...more
39min
September 27, 2023 TLP Community Edition - Episode 107: Sustainability, Regeneration & Wellness, with James Hollow
Fabric:
https://fbrc.co/en/home
Symposium and SJ3 report:
https://fbrc.co/en/sustainability-in-japan
Resources:
Good on you - info on sustainable clothing
https://goodonyou.eco/
Regeneration, Paul Hawken
https://www.amazon.co.jp/-/en/Paul-Hawken-ebook/dp/B0915J14GG/ref=sr_1_1?crid=1P3OEYFZ23M10&keywords=Regeneration+Paul+Hawkin&qid=1695692466&sprefix=regeneration+paul+hawkin%2Caps%2C191&sr=8-1
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53min
September 19, 2023 Tokyo Living Podcast: Injury Edition - Sports Concussion
On this episode of the injury edition, Sam discusses the topic of sports related concussion.
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34min
September 15, 2023 TLP Lifestyle Edition - Episode 106: The Truth about Artificial Sweeteners
On this episode dietician Victoria Lindsay is back on the show to discuss artificial sweeteners, with a specific focus on aspartame, which has recently be controversially reclassified by the world health organisation.
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26min

FAQs about Tokyo Living:

How many episodes does Tokyo Living have?

The podcast currently has 175 episodes available.