TOMA

TOMA

By JasonArts
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TOMA episodes

  • EP 48: The Power Of Saying No

    The conversation explores the concept of saying 'no' and its significance in various aspects of life, drawing parallels to the anti-drug campaigns of the 80s. It delves into the challenges of taking on tasks without passion or purpose, the cost of saying 'yes' to everything, and the importance of self-preservation.

    7 min
  • EPISODE 47: Why Comparison Steals Our Happiness

    The conversation delves into the negative impact of toxic comparison and envy, particularly in the age of social media. It explores the unfairness of comparison and the disguise of envy, emphasizing the need for a more gracious and positive outlook on others' success.

    8 min
  • EP 46: Recovery Over Reinvention

    The conversation explores the concepts of reinvention and recovery, drawing parallels from the failures of New Coke and the Chris Gaines experiment. It delves into the discomfort of change, the recognition of the need for change, and the preference for recovery over reinvention.

    9 min
  • EP 45: Fear, Self Doubt and the Stories We Tell Ourselves

    The conversation explores the nature of fear, its evolutionary purpose, and its impact on human behavior. It delves into the distinction between real fear and false fear, drawing parallels to historical events and modern-day situations. The discussion highlights the role of fear in decision-making and the importance of recognizing and managing different types of fear.

    6 min
  • EPISODE 44: It Took 44 Episodes to Find My Voice

    The conversation begins with expressions of gratitude and acknowledgment, followed by a discussion on the 365-Day Rebellion Against Mediocrity. This is followed by insights from interviewing guests and a transition to the new podcast format, Thoughts from the Trail. The takeaways from the conversation include the importance of starting imperfectly and the concept of continuous self-improvement.

    13 min
  • EPISODE 43: 140 Soldiers. One Year in Baghdad. Everyone Came Home.

    Colonel Joel Lynch shares his experiences as a company commander in a combat zone and his role in public affairs for the Arkansas National Guard. He discusses the challenges of leadership in a combat zone, the importance of preparation, and the role of public affairs in shaping the narrative of the military. He also highlights the unique aspects of the Arkansas National Guard and the misconceptions surrounding military service.

    40 min
  • EPISODE 42: The Princess of Camp Gunslinger: Tougher Than They Thought

    The conversation with Army veteran Carol Ann Chisholm covers themes of courage, adaptability, and service. It delves into her military service, experiences in Iraq, and the challenges of adapting to civilian life. It also explores her transition to nursing, the legacy she hopes to leave behind, and the meaning of service in her life.

    Takeaways

    • Courage
    • Adaptability

    37 min
  • EPISODE 41: Comfort is a Terrible Coach

    Brad Guthrie, an Army National Guard veteran, shares his story of military service, leadership under pressure, and the transition into civilian life. He emphasizes the importance of physical fitness for accountability, mental toughness, and personal growth. The conversation covers topics such as discipline, instant gratification, parenting, physical training, and personal growth. Brad Guthrie shares insights on modern culture, the importance of discipline, and the evolving definition of toughness. He also discusses the impact of his military experience on his approach to life and personal development.

    47 min
  • Episode 40: Integrity, Leadership, and Purpose

    The conversation with Mr. Ashworth covers his background, military service, and his work in education, particularly with Virtual Arkansas. He shares insights on leadership, the impact of his father, and his plans for future service.

    Takeaways

    • Educational equity
    • Leadership and service
    • Influence of family and faith

    44 min
  • Episode 39: The Sheepdog Mentality: Why Some Men Run Toward Chaos

    Sergeant Major Lance Nutt shares his journey from military service to founding Sheepdog Impact Assistance, emphasizing the importance of finding purpose after service and the impact of service and leadership. He reflects on fatherhood, restoring faith in people, and offers advice to his younger self. The conversation highlights the value of supporting organizations like Sheepdog Impact Assistance and the significance of finding purpose after service.

    Takeaways

    • Service and Leadership
    • Finding Purpose After Service

    48 min

About TOMA

From the publisher's feed

To share the stories of everyday people doing meaningful things—stories that often go unnoticed, but deserve to be heard.

On TOMA: Stories You’d Never Hear, we sit down with real…