This week, I chat with Tony Greco, founder of Greco Fitness Studios, a boutique gym consisting of circuit-style fitness classes with over 16 locations and counting in the Ottawa and GTA area. Tony is a celebrity personal trainer who trains notable professional athletes like Claude Giroux of the Philadelphia Flyers and Mike Fisher of the Nashville Predators as well as notable celebrities such as Carrie Underwood. 

 

Tony is also an IAKSA World Kickboxing Gold Medalist, Motivational Speaker, Radio-host, Life-Coach, Author of ‘Strong Mind, Lean Body,’ an entrepreneur and so much more!

 

We chat about his passion for fitness and the process of founding, managing, franchising, and eventually selling a successful chain of gyms. We dive into the power of the mind and overcoming adversity. We discuss the role of failure in success, sharing your progress, motivation, nutrition, mindfulness and much more!

 

You can check out all his content and order his new book at https://www.tonygrecotg.com/

 

IG @TonyGregoTG

 

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