TUNE IN TO LEARN:

• What's localized cryotherapy?
• The best biotrackers?
• New and exciting supplements
• Light therapy, that Tony loves
• Tony's latest diet obsession, that helped him to fix his gut after all the years of struggle!
• Tony asked me a lot about my digital nomad life and my latest diet/lifestyle obsessions and hacks
• 4 tools, that Tony believes everyone needs to be practicing - and I 100% agree!

Tony Wrighton is a well-known face on British TV, known to millions as a sports presenter on Sky Sports. He is also an NLP expert and author published in 12 languages. He hosts the podcast Zestology.
https://tonywrighton.com/
Tony's books
Zestology podcast


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Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH