Too long.

Yep, It’s been too long, but I’m back in the saddle.

This time I’m trying the EA Sports Active for Wii. Today is day 4, technically I was supposed to record this on Day 3, but since it’s after midnight… yeah, So I’ve got 2 exercise days done and will do another later today.

Thanks to anyone who is still sticking with me. The plan is to release these on any of my “rest” days, which I understand is going to be every third day.

Big announcement time. As of March 23, 2009 the focus of the show official changes back to focus on my weight loss, and occasionally about my writing. The reason is… I’m starting a new job on Monday.

I do talk about the workouts I’ve been doing and the changes that those workouts are making. It’s tough, but the results are starting to become more and more apparent.

I’m back… and only a few days later!

I’ve guilted myself into working out again. It had to happen, I was sick of feeling like this and it was time.

This time I dusted off an old “Biggest Loser” workout DVD and I’m working through the six week program.

I’m on day 3 of the first week and it’s kicking my butt, but in the right way.

If you are interested in the DVD, you can get it here : http://www.amazon.com/Biggest-Loser-Workout-Vol-1/dp/B000BQ7J70

If you want to follow my progress day to day, follow me on Twitter. http://www.twitter.com/tonymast

Too long between this one and the last one.

Still working at losing, and still working at find a new one.

I think I mentioned Aron’s Blog in the podcast, but don’t remember mentioning the NAME of the blog or giving the URL.

Go to http://ideologyofmadness.com and you can check out the various articles that are posted over there.

See everyone next time.

And don’t be afraid to say, ‘hi’.

Wha? Another episode?

Yeah, I’m still here, and still looking for work. And for the first time in over two months I’ve stepped on the scale. What I saw was SHOCKING!!!

Back again… slightly different focus this time around… at least in the short term.

I forgot to mention when I recorded. After last week’s BSP recording, Adam and I braved the frickin’ cold and did a couple of laps around the block. Got almost a mile and a half in.

Thanks for listening!

Just got back from a cold walk, but I was joined on the walk by my Back Seat Producers co-hosts.

Two episodes in two weeks. I just might be back!

Got any thing you are thankful for and want me to chat about it on one of the next few shows, drop a comment below.

Thanks for listening!

I’m back.

I’m sniffly, but I’m back. This episode is an update and a reminder about the purpose of TLI. I also give my scale reading to let you guys know where I’m starting from this time around.

The mountain is a bit higher this time, but I’ve taken my first steps onto it. Hope there are still a few of you guys out there.

Let me know if you are still with me, and if you have made any positive steps on your own journeys.

The culmination of generous donations of time, assistance, cash, and promo playing lead to the fantastic success of Fear the Froot I.

I’ve already got volunteers and people ready to pitch in for the next one and we are only two days out of the first.

This episode is my convention and event recap for Fear the Con I and Fear the Froot I.

Thank you everyone for supporting this experiment. We succeeded!

Has it really been three weeks?