Too Honest To Handle

Every week I join together with visionary fitness professionals who are making those dreams a reality. Driven coaches who are discovering and building a new paradigm of fitness. 

Mindset Coaching Program Application⬇

https://forms.gle/m2f3Aqvqne9HfVH4A

Today Kate Ripley is in the hot seat! 

Kate is a personal trainer through ACE and a certified nutritionist through Precision Nutrition. She has spent the last decade of her life completely consumed by diet culture and has spent the last few months unlearning her previous beliefs and growing into the anti diet and body neutrality space

Takeaways: 

🧠 Moral value of wellness

🧠 Why you are charging what you are

🧠 Curate your consumption

To learn more about Kate Ripley you can follow her @fitkaterip on IG!

Ready to level up your coaching, transform your mindset, serve clients beyond the squat rack and grow your business? 

Apply for your free mindset breakthrough call and let's explore alignment! I pride myself in only working with high performing coaches who are actively serving a full roster of clients, be driven and have a vision to add mental wellbeing into your business.

If that is you, then let's hop on a call and go over how this is the transformation you've been looking for. https://forms.gle/m2f3Aqvqne9HfVH4A

Stay connected with me and Mindset Coaching Program via IG @sirenaabalian 

Gratitude gets tossed around a lot, let me clear up some misconceptions and truly shine the light on its power. 

Get your notes ready cus I drop a lot of tangible ways to bring more gratitude into your life. 

Love and light, 

Sirena Abalian

Every week I join together with visionary fitness professionals who are making those dreams a reality. Driven coaches who are discovering and building a new paradigm of fitness. 

Mindset Coaching Program Application⬇

https://forms.gle/m2f3Aqvqne9HfVH4A

Today Crown Vic is in the hot seat! 

Vic is a performance coach focusing on the purpose behind performing in the gym and transforming that into the performance that's required of us in the real world. @crownvic18

Takeaways: 

🧠 Growth vs. Fixed Mindsets

🧠 The books you NEED to read to uplevel

🧠 "Show up for yourself, don't wait for anyone else"

🧠 "The end result will forever remain a work in progress"

Ready to level up your coaching, transform your mindset, serve clients beyond the squat rack and grow your business? 

Apply for your free mindset breakthrough call and let's explore alignment! I pride myself in only working with high performing coaches who are actively serving a full roster of clients, be driven and have a vision to add mental wellbeing into your business.

If that is you, then let's hop on a call and go over how this is the transformation you've been looking for. https://forms.gle/m2f3Aqvqne9HfVH4A

Stay connected with me and Mindset Coaching Program via IG @sirenaabalian 

Every week I join together with visionary fitness professionals who are making those dreams a reality. Driven coaches who are discovering and building a new paradigm of fitness. 

Mindset Coaching Program Application⬇

https://forms.gle/m2f3Aqvqne9HfVH4A

Today Sam Scaffidi is in the hot seat! 

Sam is the Founder of Project Sweat, Head Coach of Project Sweat Run Club, Senior Instructor at SoulCycle NYC. She is also running a 50K for a charity in December - donate here. 

Takeaways: 

🧠 Power of mantras

🧠 Going slow to go fast

🧠 "You can convince yourself to do anything"

🧠 The way you do one thing is the way you do everything

Ready to level up your coaching, transform your mindset, serve clients beyond the squat rack and grow your business? 

Apply for your free mindset breakthrough call and let's explore alignment! I pride myself in only working with high performing coaches who are actively serving a full roster of clients, be driven and have a vision to add mental wellbeing into your business.

If that is you, then let's hop on a call and go over how this is the transformation you've been looking for. https://forms.gle/m2f3Aqvqne9HfVH4A

Stay connected with me and Mindset Coaching Program via IG @sirenaabalian 

Every week I join together with visionary fitness professionals who are making those dreams a reality. Driven coaches who are discovering and building a new paradigm of fitness. 

Mindset Coaching Program Application⬇

https://forms.gle/m2f3Aqvqne9HfVH4A

Today Caitlin Jones is in the hot seat! 

Caitlin is a professional dancer turned fitness professional who believes that an abundance mindset is the key to physical health, mental health, and overall happiness.

Takeaways: 

🧠 "Who I want to be is not how I want to look"

🧠 Acknowledging your deeper why for fitness

🧠 How to listen to your body's language

🧠 Foundations of health

To learn more about Caitlin you can follow her on IG @caitlinjones or join her FREE course here

Ready to level up your coaching, transform your mindset, serve clients beyond the squat rack and grow your business? 

Apply for your free mindset breakthrough call and let's explore alignment! I pride myself in only working with high performing coaches who are actively serving a full roster of clients, be driven and have a vision to add mental wellbeing into your business.

If that is you, then let's hop on a call and go over how this is the transformation you've been looking for. https://forms.gle/m2f3Aqvqne9HfVH4A

Stay connected with me and Mindset Coaching Program via IG @sirenaabalian 

Every week I join together with visionary fitness professionals who are making those dreams a reality. Driven coaches who are discovering and building a new paradigm of fitness. 

Mindset Coaching Program Application⬇

https://forms.gle/m2f3Aqvqne9HfVH4A

Today Cory Camp is in the hot seat! 

Cory is a personal performance coach for former athletes. He works together with his clients to improve physical, mental, and emotional well being through a holistic coaching approach. Host of the "Athletic Mindset Podcast". 

Takeaways: 

🧠 Power of visualization

🧠 How ego is stopping you from improving

🧠 Key to building grit

🧠 Importance of celebrating wins

To learn more about Cory Camp you can reach him @corycamp or learn more about his program and podcast "The Athletic Mindset" at www.Corycamp.com

Ready to level up your coaching, transform your mindset, serve clients beyond the squat rack and grow your business? 

Apply for your free mindset breakthrough call and let's explore alignment! I pride myself in only working with high performing coaches who are actively serving a full roster of clients, be driven and have a vision to add mental wellbeing into your business.

If that is you, then let's hop on a call and go over how this is the transformation you've been looking for. https://forms.gle/m2f3Aqvqne9HfVH4A

Stay connected with me and Mindset Coaching Program via IG @sirenaabalian

Every week I join together with visionary fitness professionals who are making those dreams a reality. Driven coaches who are discovering and building a new paradigm of fitness. 

Mindset Coaching Program Application⬇

https://forms.gle/m2f3Aqvqne9HfVH4A

Today Reed Dunn is in the hot seat! 

Certified nutrition coach, personal trainer and wellness fanatic Reed helps women make sustainable change! 

Takeaways: 

🧠 How to honour the intuition of fitness

🧠 Dancing in the grey space of wellness

🧠 "I get to do this work, I don't have to" 

To learn more about Reed Dunn you can reach her @fitfeedbyreed

Ready to level up your coaching, transform your mindset, serve clients beyond the squat rack and grow your business? 

Apply for your free mindset breakthrough call and let's explore alignment! I pride myself in only working with high performing coaches who are actively serving a full roster of clients, be driven and have a vision to add mental wellbeing into your business.

If that is you, then let's hop on a call and go over how this is the transformation you've been looking for. https://forms.gle/m2f3Aqvqne9HfVH4A

Stay connected with me and Mindset Coaching Program via IG @sirenaabalian 

Every week I join together with visionary fitness professionals who are making those dreams a reality. Driven coaches who are discovering and building a new paradigm of fitness. 

Mindset Coaching Program Application

Today Jess Schuster is in the hot seat! Jess is a NASM certified personal trainer, specializing in helping busy professionals reach their fitness goals without sacrificing their time, career, or social life. 

Takeaways: 

🧠 It is ok to be misunderstood

🧠 How the wellness industry could be making you unhealthy

🧠 The dangers of fitfluencers

🧠 Importance of language in reaching our goals

To learn more about Jess you can reach them @its.jess.erin and join her FB challenge here.

Mindset Coaching Program Application⬇

Ready to level up your coaching, transform your mindset, serve clients beyond the squat rack and grow your business? 

Apply for your free mindset breakthrough call and let's explore alignment! I pride myself in only working with high performing coaches who are actively serving a full roster of clients, be driven and have a vision to add mental wellbeing into your business.

If that is you, then let's hop on a call and go over how this is the transformation you've been looking for.

https://forms.gle/m2f3Aqvqne9HfVH4A

Stay connected with me and Mindset Coaching Program via IG @sirenaabalian 

Every week I join together with visionary fitness professionals who are making those dreams a reality. Driven coaches who are discovering and building a new paradigm of fitness. 

Mindset Coaching Program Application⬇

https://forms.gle/m2f3Aqvqne9HfVH4A

Today Genevieve is in the hot seat! 

You can find her @genvieve.fit on IG or at peacelovegenevieve.com

Takeaways: 

🧠 "You deserve to go to the gym"

🧠 How fitness has evolved due to social media

🧠 Getting out of the Comparison Mindset

🧠 Debunking the Quick Fix Mentality

Mindset Coaching Program Application⬇

Ready to level up your coaching, transform your mindset, serve clients beyond the squat rack and grow your business? 

Apply for your free mindset breakthrough call and let's explore alignment! I pride myself in only working with high performing coaches who are actively serving a full roster of clients, be driven and have a vision to add mental wellbeing into your business.

If that is you, then let's hop on a call and go over how this is the transformation you've been looking for.

https://forms.gle/m2f3Aqvqne9HfVH4A

Stay connected with me and Mindset Coaching Program via IG @sirenaabalian 

Every week I join together with visionary fitness professionals who are making those dreams a reality. Driven coaches who are discovering and building a new paradigm of fitness. 

Mindset Coaching Program Application⬇

Ready to level up your coaching, transform your mindset, serve clients beyond the squat rack and grow your business? 

Apply for your free mindset breakthrough call and let's explore alignment! I pride myself in only working with high performing coaches who are actively serving a full roster of clients, be driven and have a vision to add mental wellbeing into your business.

If that is you, then let's hop on a call and go over how this is the transformation you've been looking for.

https://forms.gle/m2f3Aqvqne9HfVH4A

Today Wyatt Knight is in the hot seat! 

Wyatt Knight is the founder and CEO of W. Knight Ventures, a platform focused on expanding human potential. Wyatt believes in a world where every human is striving to be 1% Better Everyday. You are invited to maximize your potential in life by participating in his signature program, The 1% Better Club. The 1% Better Club is a group of like minded individuals that focus on mindset, nutrition and fitness to maximize their potential in life by getting 1% Better Everyday.

Takeaways: 

🧠 What does a sustainable fitness lifestyle look like

🧠 Importance of a growth mindset

🧠 How the inner child plays a role in our success and future

To learn more about Wyatt Knight you can reach them:

Website: https://www.wknight-ventures.com/

LinkedIn: https://www.linkedin.com/in/wyattcknight/

Instagram: https://www.instagram.com/wyattcknight

Stay connected with me and Mindset Coaching Program via IG @sirenaabalian