What you'll find in this full session is an ADVENTURE that brings her to an embodied experience of freedom, no matter what her external circumstance is.
We traversed her consciousness from alpha/theta brainwaves (a meditative state), and what came up is fascinating.
I make sure, during these sessions, to create lots of time and space to explore these hidden realms, because they hold the keys to your life & finding your own answers.
The kind of somatic work I do is unique in that I resource from all my personal meditative work (ex. for a full year I meditated at least 2 hours per day, sometimes 4. I know. It's a whole thing lol. The things I learned through that kind of inner exploration cannot be taught by others), PLUS all the various psychiatric & somatic education I've gotten.
I blend it all into something new and deeply individualized.
As you listen, notice what comes up for you.
Then, book a consult with me to see how I can help you. These consults are pressure free, and whether we work together longer term or not, you'll walk away from the call with perhaps more clarity than you've ever had in your life: https://calendly.com/nursenell/coaching

HI!!! Ok wow I'm so excited to bring you this FULL SOMATIC COACHING SESSION #2!!!! omgomgogomgomg ok.

This session is all about transmuting the feelings of being trapped and suppressed into freedom and joy.

I think this session is deeply relatable for women. We touch on:

-money issues

-chronic fatigue and it's secret positive intentions

-when you become your own oppressor (and why awareness of this is so key)

-being scared of your own power, freedom, and joy

-safety vs. freedom

and so much more.

((A bit of technical difficulties during this ep. but that's on the chaos of the universe and not up to me lol. I accept and am grateful to even get any of the recording))

Let me know what came up for you during this episode. <3

DM me on IG @nurse_nell, on FB: Danelle Gal, or email me at [email protected]

David Bedrick writes, "A parent asked me to help her ten year old son who had been expelled from school for spitting at the school bus driver on 3 occasions. Here's what UnShaming revealed:

UnShaming begins by getting to know what a person is actually doing, instead of assuming that I know and believe it's wrong.

I asked him to show me how he spit. I modeled it for him by spitting myself. As we both got into spitting, it was apparent that he spit with a certain anger.

After he was befriended, he told me that he hated the bus driver.

-'Why don't you like him?' I asked.

-'He treats the disabled kids badly when they get on the bus.'

He and I shared something - an outrage for injustice.

It was easier for me to express my anger, not because I was a better person or more mature, but because I had privileges that he did not, making it more likely that people take me seriously:

-I was older

-I had advanced degrees

-I had a facility with words to amplify my voice, a gift I always had.

He didn't need to be told why he shouldn't spit. He needed to be empowered so that he could express himself in MORE powerful ways.

AND the school system needed to take heed of the bus driver's bigotry - they too, along with the bus driver, should have been brought to my room or expelled.

UnShaming doesn't fix or heal what is wrong with a person, it brings out what is RIGHT about a person, confirming and validating who they really are."

Here's the original post: https://www.instagram.com/p/C7cHctwJocD/?img_index=1

Pathologize: to unfairly or wrongly consider something or someone as a problem

You are not broken. There is nothing wrong with you. & you are not morally inferior because you experience nervous system dysregulation, the effects of trauma, feel negative emotions, etc.

Learning to stop seeing yourself as broken will change your whole life. It will illuminate every cell of your being, and you will be able to see who you really are, very clearly.

You are magic <3

This class is FREE!!! Healing with Spirit Guides. Date and time and TBA. If you can’t come live, still def sign up bc you’ll get the recording <3

https://danelle-gallo.mykajabi.com/spirit-guides

I would never believe in a God or a universe that was spiteful or judged me.
I would never personify the idea of God, an overlord, or an energy of some sort as being hateful.
I think that's incredibly internally abusive
…..and it’s not your fault. AT ALL.
.
.
Religious indoctrination and purity culture pushes this idea that God/the universe/source energy is going to punish you for the “wrong” shit that you do.
Even if you’re not religious, these ideas are in the air you breathe.
Literally that “life” is somehow against you.
.
.
This drives you to be in a trauma response (fight, flight, freeze, fawn) on the daily.
But…. ya know what’s cool??? You get to decide what attributes your god/universe has.
.
.
God/the personification of the energy of the universe is created in your own head. & that's the best news ever. There's no out there, out there. & she/he/they/it can be as real as anything else.
You get to conjure something or someone beautiful as your spiritual guide(s) - a wise, kind parental figure. An energy of the most blissful love. Pure acceptance of every part of who you are, a hilarious magical gnome….
Or stay in fear, lack, and shame by creating an absolute ass-hat persecutory POS as ‘god’ that reminds you of your abusive dad. Keeping the outer (and therefore inner) critic LOUD.
.
.
You get to decide what serves your life best.
.
.
Join me in un-shaming yourself and connecting with your spirituality in a way that works for you, with you <3 Linky below

https://danelle-gallo.mykajabi.com/spirit-guides

yesyesyesyes. I just traveled and feel haggard and in this episode we are talking a lil about not moralizing feeling "bad." Also, I break down a coaching review I got and why what she said is important <3

My new free masterclass Healing with Spirit Guides is coming soooooon!!! Sign up here:

https://danelle-gallo.mykajabi.com/spirit-guides

GUESS WHAT I'M DOING!?!?!? I'm so excited about this!!!!!

the title says it all

Come to my new free masterclass Healing with Spirit Guides (/deep inner self)!

This class is FREE!!! Date and time and TBA. If you can’t

⁠https://danelle-gallo.mykajabi.com/spirit-guides⁠

Come to my new free masterclass Healing with Spirit Guides (/deep inner self)!

This class is FREE!!! Date and time and TBA. If you can’t

⁠https://danelle-gallo.mykajabi.com/spirit-guides⁠