Cindy ask Professor and Filmmaker, Teresa Dowell-Vest, to share her latest written piece titled, "Smoke Signals".  She expresses her feelings about burning buildings, rioting and redefines the meaning of, "I have a Black friend", what that should look like moving forward and how Non-POC can become better allies and advocates. They also discuss the injustices that are happening and what Teresa hopes to see change.

Cindy gets an update from the VP Atlanta NAACP, Justice Fighter, Attorney & her friend, Gerald Griggs on the Ahmaud Arbery case.  Gerald discusses fact over fiction, how to redirect our emotions, advocacy, applying pressure and the Call to Action! RunWithMaud.com #IRunWithMaud

Cindy interviews Dr. Jamie Bell (Board Certified Family Medicine), who just happens to also be her Bestie!  Dr. Bell shares why she decided to be a Doctor and relives moments of being overlooked and disrespected as an African-American Woman in the industry.  They discuss all things COVID-19 & Quality Quarantine.  They also talk about why representation matters, what has kept their friendship together since December 2006 and a beautiful Too Much Soul moment!

In today's episode, Cindy gives her review of Ryan Murphy & Ian Brennan's new series, HOLLYWOOD! What if Fantasy became Reality?

Get to know Cindy in Episode 1 as she reads snippets of her autobiography, Too Much Soul, to some of her favorite songs! Music curated by DJ Lillie Smalls.