It's a Carabao Cup double gameweek, we look at some cup punts and some longer term options to attack the upcoming fixtures.

I also share my thoughts on boosters and captaincy for this week.

Chapters

00:00 Fixtures

03:48 Projections

06:32 Man City

12:25 Arsenal

16:56 Liverpool

20:44 Aston Villa

24:23 Man United

30:37 Best of the rest

34:36 Boosters & captaincy

39:24 Transfer thoughts

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