In this episode, we dive into the world of time management and entrepreneurship with Lauren Truslow, a remarkable businesswoman who has successfully launched and managed multiple businesses, all while being a full-time mom to four kids. Lauren shares her inspiring journey from corporate America to owning two of her own barre3 fitness studios, as well as, The Nail Bar, and her latest venture, The Plan. Learn how Lauren balances her busy life, the importance of strategic planning, and how she involves her family in her business endeavors. Discover valuable insights on achieving a rhythm between work and personal life, the significance of planning, and maintaining a disciplined routine to achieve long-term goals
Lauren Truslow is a busy mom of four who has turned her passion for empowering women into a collective of businesses helping women carve out space for themselves.Since opening her first fitness studio in 2014, Lauren has built a vital community of women and wellness in Columbia, SC.
One studio grew to two before she further broadened Columbia’s wellness offerings with two boutique nail and skin salons. Lauren’s passion lies in not just helping her clients achieve a heart-pumping workout or a glowing manicure, but inspiring their glow from within.
Surrounding each of Lauren’s ventures is an emphasis on self-love and a belief that women can be our best selves when we build healthy rhythms into our lives. And that’s exactly what her newest business, The Plan line of planners, is designed to support.Lauren is a graduate of the Darla Moore School of Business at the University of South Carolina, a mentor, and an active member in local service and business associations.Lauren also does corporate speaking/ coaching and has lots of speaking engagements with collegiate women's groups. You can find Lauren at www.ThePlanbyLaurenTruslow.com or listen to her podcast called A Girl in Sweaty Spandex.
Key takeaways from this episode:
The power of meticulous planning
How to integrate family life into your entrepreneurial journey
The importance of dreaming big and setting strategic goals
Don't miss Lauren's tips and strategies to crush it in both business and life!