We were joined live at our SABC Studios in Pretoria by legendary former Kaizer Chiefs star Mr Nelson Teenage Dladla for flash back Friday. He talked about playing for Chiefs for his entire career of 14 years, he also told us the story of how his move came about at the time and more.

We spoke to the President of the International Netball Federation Molly Rhone about the 2023 Netball World Cup coming to South Africa after the announcement on Thursday. We also discussed the much talked about Kolpak contracts that South African players continue to take with Cricket South Africa's Corrie Van Zyl, SACA's CEO Tony Irish and former Proteas spinner Paul Harris who took a Kolpak deal in his day. Thandi Merafe gave us an update ahead of Orlando Pirate's Group B clash against FC Platinum on Friday night.

We spoke to the President of the International Netball Federation Molly Rhone about the 2023 Netball World Cup coming to South Africa after the announcement on Thursday. We also discussed the much talked about Kolpak contracts that South African players continue to take with Cricket South Africa's Corrie Van Zyl, SACA's CEO Tony Irish and former Proteas spinner Paul Harris who took a Kolpak deal in his day. Thandi Merafe gave us an update ahead of Orlando Pirate's Group B clash against FC Platinum on Friday night.

We spoke to Netball South Africa President Cecilia Molokwane ahead of host announcement for 2023 Netball World Cup between SA and New Zealand. We then went over to the USA and spoke to Frank Smith CEO of Matchroom Sports, the company that represents Anthony Joshua. We also spoke to the CEO of Rumble Africa Promotions Nomfesane Nyathela, about a boxing tournament that will include the IBF International junior - lightweight title match between Azinga Fuzile and Mexican Romulo Koasicha in April. We were joined at our PE Studios by renowned boxing promoter Mbali Zantsi of Showtime Productions, to talk about the work she's doing in reviving the sport of boxing in Port Elizabeth and her contribution to the sport over the years.

We spoke to Netball South Africa President Cecilia Molokwane ahead of host announcement for 2023 Netball World Cup between SA and New Zealand. We then went over to the USA and spoke to Frank Smith CEO of Matchroom Sports, the company that represents Anthony Joshua. We also spoke to the CEO of Rumble Africa Promotions Nomfesane Nyathela, about a boxing tournament that will include the IBF International junior - lightweight title match between Azinga Fuzile and Mexican Romulo Koasicha in April. We were joined at our PE Studios by renowned boxing promoter Mbali Zantsi of Showtime Productions, to talk about the work she's doing in reviving the sport of boxing in Port Elizabeth and her contribution to the sport over the years.

For careers in Sport we were joined by multiple Olympic medallist and FINA World Champion Chad Le Clos. We were also joined in studio by SAFA acting CEO Russel Paul to talk about the Association's presentation to parliament, the women's league.

For careers in Sport we were joined by multiple Olympic medallist and FINA World Champion Chad Le Clos. We were also joined in studio by SAFA acting CEO Russel Paul to talk about the Association's presentation to parliament, the women's league.

We discussed the importance of away teams travelling with their own team doctors, with Dr Ntlopi Mogoru. We spoke about Imran Tahir announcing his retirement after the world cup with Proteas Spin Bowling coach Claude Henderson. Former Springboks centre Hennie Le Roux helped us review Super Rugby week 3. We also spoke to Comrades Marathon race director Rowyn James about the comrades substitution process.

We discussed the importance of away teams travelling with their own team doctors, with Dr Ntlopi Mogoru. We spoke about Imran Tahir announcing his retirement after the world cup with Proteas Spin Bowling coach Claude Henderson. Former Springboks centre Hennie Le Roux helped us review Super Rugby week 3. We also spoke to Comrades Marathon race director Rowyn James about the comrades substitution process.

Flash Back Friday - Our special guest was former South African cricketer, who played all formats of the game for fourteen years, Herschelle Gibbs. He became the first player to hit six consecutive sixes in one over in One Day International cricket, doing so against the Netherlands in the 2007 Cricket World Cup.