Boxing Wednesday - We spoke South African-born Welterweight prospect Luther Clay who actually moved to England at the age of 6 and he’s now making waves in boxing circles that side. His father Mr Dondolo Mtimkhulu also joined the conversation. We also spoke to Sibongile Nkebe who is the Secretary at NMB Promoters Association Inc ahead of their tournament this weekend in Uitenhage and we spoke to veteran Vuyani “Wonderboy” Nene about his masters bout against Fezile Smallboy Ngalo. We also caught up with Zolani Tete ahead of the semifinal fight of the World Boxing Super bantam Series against Nonito Donaire in the US next month.

In conversation with Orlando Pirates head coach Milutin 'Micho' Sredojević. He joined us live in studio to talk about his team's CAF CL campaign, challenging for the league, his squad, future plans for the club and much more.

In conversation with Orlando Pirates head coach Milutin 'Micho' Sredojević. He joined us live in studio to talk about his team's CAF CL campaign, challenging for the league, his squad, future plans for the club and much more.

We spoke to Bafana Bafana goalkeeper Darren Keet following the national team's qualification for Afcon 2019. Bidvest Wits coach Gavin Hunt spoke to us about the impact that Wits' back three has at Bafana. We also spoke to veteran sports journalist Billy Cooper about SA journalists who did not travel with the national team to Tunisia. Finally we got an update on the Ashwin Willemse case against SuperSport from Buang Jones of the SA Human Rights Commission.

We spoke to Bafana Bafana goalkeeper Darren Keet following the national team's qualification for Afcon 2019. Bidvest Wits coach Gavin Hunt spoke to us about the impact that Wits' back three has at Bafana. We also spoke to veteran sports journalist Billy Cooper about SA journalists who did not travel with the national team to Tunisia. Finally we got an update on the Ashwin Willemse case against SuperSport from Buang Jones of the SA Human Rights Commission.

Flash Back Friday - We were joined live in studio by former South African footballer and cricketer Mr. Jimmy Cook. He played in three Tests and four ODIs from 1991 to 1993 for South Africa. He also played professional football for Wits University, featuring in the 1978 Mainstay Cup Final against Kaizer Chiefs.

Flash Back Friday - We were joined live in studio by former South African footballer and cricketer Mr. Jimmy Cook. He played in three Tests and four ODIs from 1991 to 1993 for South Africa. He also played professional football for Wits University, featuring in the 1978 Mainstay Cup Final against Kaizer Chiefs.

We spoke to two Bafana Bafana former captains Neil Tovey and Aaron Mokoena ahead of Bafana's crucial last Afcon Qualifier against Libya on Sunday. We also caught up with Proteas all-rounder JP Duminy and wrapped up Special Olympics World Games with Duane Dell'Oca.

We spoke to two Bafana Bafana former captains Neil Tovey and Aaron Mokoena ahead of Bafana's crucial last Afcon Qualifier against Libya on Sunday. We also caught up with Proteas all-rounder JP Duminy and wrapped up Special Olympics World Games with Duane Dell'Oca.

We paid tribute to Arthur Bartman, who passed way on Monday night with former Kaizer Chiefs goalkeeper coach Rainer Dinkelacker. For boxing Wednesday we were joined by Super Bantamweight contender Ludumo Lamati, boxing veteran Ali Funeka and Ubuntu Boxing Fraternity secretary Vuyani Mbinda. We also caught up with Rofhiwa 'War Child' Maemu ahead of his fight against Rakhimov in Russia.