Top Up
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Top Up episodes

  • Life gets better the older you get!
    Rhi and Skye chat about what they've discovered as they've got older, including how they feel about age milestones, conversations with strangers and current fave skin care and perfumes, as well as the regular quickies (hint they talk The Paper Palace) and meditation moment. Top up!
    27 min
  • Guess who's back, back again!!!
    In their return to Top Up, Rhi and Skye catch up on everything that's been going on (and there's been a lot). We are so thrilled to be back in your ears. Sit back, pour a glass of your fave wine and get ready to top up with us!
    29 min
  • Season 2 finale: Season 2 sneak peaks for our fave shows and
    In this final episode of Season 2, Rhi and Skye celebrate the end of lockdown, chat first looks at Seasons 2 of Bridgerton and Emily in Paris, Kim's latest Skims campaign and the magic of finding a motherhood clan. Rhi reveals some big news. They laugh, they cry, and by the end of it all feel thoroughly topped up. Enjoy!Pair with a bottle of sparkling rosè (Mateus) in the car with your girlfriend (you won't regret it).
    1 hr 26 min
  • Fashion edition: latest fashion headlines and fashion faves post babies
    In this episode Rhi and Skye talk all things making fashion headlines including the D & G Alta Moda Show, Venice film festival and why Kimmy K wore THAT dress for Donda. They also chat about how their style has changed post babies and some of their fashion faves. They wrap up with their usual quickies and meditation moment . Top Up!Best enjoyed with a cup of refreshing peppermint tea for an afternoon hit! Or a Gin because #lockdown.
    52 min
  • Lockdown Blues, Celeb goss, Toilet training & Quickies
    In this episode Rhi and Skye discuss how they’re feeling after the first week back in lockdown, chat Zanning and discuss the new Crown casting. They also share toilet training toddler experiences and share a meditation moment. Never was it a more important time to top up. Enjoy.Best accompanied by a a nice reliable glass of Grenache or an uplifting G and T, depending on the time of day! What day is it?!
    46 min
  • Deciding you’re done, Tokyo Olympics, Bennifer
    In this episode Rhi and Skye discuss the reaction to Simone Biles decision to pull out of her events at the Olympics, the now Instagram-official Bennifer 2.0 and that oft-asked question - how do you know when you’re done having kids and your family is complete. They also cover their usual quickies and a meditation moment.This episode is best accompanied with a hot chockie sitting in your car with your bestie (although to be honest we chased it with a bottle of champagne so whatever you’re fee...
    40 min
  • Words with Women - Katie Middlemiss
    We’re celebrating our 20th episode week with one of our besties!Katie Middlemiss is a midwife, mama to two and reality tv star (her and her husband competed in House Rules 2019) and entrepreneur extraordinaire who is about to launch her next venture. In this special episode Skye and Rhi chat to Katie about the show Sex Life and peek behind the curtain of reality tv as Katie reveals behind the scenes info of filming House Rules while balancing motherhood. Spoiler alert: Rhi and Katie reve...
    1 hr 11 min
  • Words with Women: Kayleigh McGlynn - Photographer
    In this Words with Women episode Rhi and Skye chat to friend Kayleigh McGlynn, mama of two and one of the most renowned motherhood photographers in the ACT and surrounds. They discuss her work, including her volunteer work for Heartfelt, how she juggles motherhood with her profession, the impact of Covid-19 and cover quickie questions and enjoy a meditation moment.Kayleigh can be found at @Kayleighmcglynn on Instagram and https://kayleighmcglynn.com.au/This episode is paired with a glass of S...
    1 hr 14 min

About Top Up

From the publisher's feed

Three girlfriends talking all things womanhood, motherhood and what we’re loving. A bite sized podcast designed to give you a moment to time out, breathe, laugh and top back up. Best enjoyed with a…