Top Up
Download on the App Store

Top Up episodes

  • Top Up - Episode 8: Free Britney Movement, Privacy of our kids on Instagram, meditation moment, and quickies!
    In this episode Rhi and Skye are Topping Up in the company of a lovely Shiraz. We share our thoughts on privacy on social media and the ugly side of instagram that we don’t want our kids exposed to. The Free Britney movement is on our lips this week… is she okay? Has she ever been okay? We’re a little worried. And last but not least, we finish with our quickies and our meditation moment. Sit back, relax and Top Up!  ...
    52 min
  • Top Up - Episode 7: Comparative parenting, The Royal Family vs Harry and Meghan and the usuals!
    In this episode we update you on our book club progress - finish up those books everyone! We share our thoughts on comparative parenting... can you relate? Skye and Rhi also chat all things Royals. There is so much going on in that department this week!And last but not least, we finish with our quickies and our meditation moment. Sit back, relax and Top Up! We've paired this episode with a huuuuuuuge bottle of H2o because once in a while, we need to refrain from drinking a...
    46 min
  • Top Up - Episode 6: Mum's returning to work, Zac Efron, Quickies & Meditation moment.
    In this episode Rhi and Skye discuss the arrival of a celebrity in small towns and the impact it can have on its people (Zac Efron we’re looking at you). They also discuss returning to work as a mum - should motherhood be considered an asset to workplaces rather than (as in some cases) a hindrance? And of course they cover their top quickies of the week and share a meditation moment. Top up!This episode is best accompanied by a nice strong cup of coffee, curled up with on the couch.
    37 min
  • Top Up - Episode 5: Breastfeeding and Formula feeding, book club update, Golden Globe and quickies!
    In this episode we update you on our Book Club which has commenced! There are 2 books for you to choose from, or if you're really eager - you can read both! (A+ for you)We share our thoughts on breastfeeding and formula feeding... an important discussion that needs to be had. Skye and Rhi also chat all things Golden Globe nominations - which has us a little confused?!?!And last but not least, we finish with our quickies and our meditation moment. Sit back, relax and Top Up! We'...
    39 min
  • Top Up Episode 4 Part 2 - Sex and the City Reboot, Book Club announcement, Pregnancy
    We acknowledge the traditional custodians of the land we have gathered on today. I pay my respects to the Elders past and present, for they hold the memories, the traditions, the culture and hopes of Aboriginal and Torres Strait Islander peoples across the nation. In this episode we set your book club homework - not 1, but 2 books! We delve into what we know about the SATC reboot... And finally, we touch on the baby boom of 2020! Our paired drink for today's episode is a c...
    41 min
  • Top Up Part 1 - Kim and Kanye's breakup, Postpartum bodies, US Election - Kamala Harris & what's we're loving right now!
    In this episode - we discuss Kimye's break up, Skye's postpartum recovery after having her twin girls, the US Election, and who and what we're loving right now.We've paired this episode with a Cosmo, because we talk all about Sex and the City in Part Two.We'd like to thank Box Mixers for providing us with their Cosmo Mix for us to enjoy! It's so refreshing on a hot summers day and Box Mixers make it SO easy for anyone to make - just add your alcohol and a garnish, no bartending skills require...
    26 min
  • Top Up - Netflix hit Bridgerton, routine vs no routine and our 2021 intentions!
    Skye and Rhi have very different approaches to 'routines' for the kids... so what works? We also set out our 2021 intentions which happen to be rather similiar... And last but not least, we debrief our latest love - the show topping Netflix charts right now - Bridgerton! As always accompanied by a meditation moment and paired with a drink of choice. Top Up with us! Best enjoyed with a tall drink of water (if you know what we mean!)
    29 min
  • Top Up - Pilot: Intros and finding our feet!
    In their very first episode of Top Up, Rhi and Skye share a little about themselves, discuss one of their fave topics: The Royals, break down Emily in Paris and take a look at Cameron Diaz’s comeback .Best accompanied by a glass of champagne. NB: First-hand experience of miscarriage is discussed in this episode.
    58 min
  • Top Up - Boy mums, terrible twos and Kim Kardashian
    In episode two Rhi and Skye discuss the terrible twos, threenagers and being boy Mums. They also cover Kim Kardashian - has she lost it? The wind down of Keeping Up with the Kardashians as the show comes to an end and present their three quickies - who they’re watching, their hopes for 2021 and their fave moments of 2020.Best enjoyed with a glass of Crémant!
    39 min

About Top Up

From the publisher's feed

Three girlfriends talking all things womanhood, motherhood and what we’re loving. A bite sized podcast designed to give you a moment to time out, breathe, laugh and top back up. Best enjoyed with a…