The Alert Medic 1 team sits down with Jasmin Cooke, LMSW, to discuss various topics related to first responder mental health.

Mental health is one of the most sensitive and stigmatized topics that we don’t discuss on a daily basis. As is often said, we do a great job of taking care of others in EMS, but how well do we do when it comes to taking care of ourselves and each other?

This episode is probably the most candid, vulnerable, and possibly important episode we’ve ever done. The topics are heavy and could be difficult to listen to for some people. Over the next two hours we discuss a wide variety of topics related to mental health with Jasmin Cooke, LMSW. We sincerely hope you get something out of this episode.

Remember, if you are in crisis or have thoughts of harming yourself and are in the U.S., call the toll free National Suicide Prevention Hotline 24/7 at 988. Thank you for listening to Alert Medic 1.