In this episode, big friend of mine Sergii Putsov is reading an an article about a mental preparation checklist.

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In this episode, big friend of mine Sergii Putsov is reading an an article about a mental preparation checklist.

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In this episode, big friend of mine Sergii Putsov is reading an interview with a Bulgarian weightlifter Angel Rusev.

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In this episode, big friend of mine Sergii Putsov is reading an interview with the most titled active Ukrainian Olympic weightlifter Iryna Dekha.

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In this episode, we're reading an article about the final day of the 2022 CrossFit Games (you also can read it).

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In this episode, big friend of mine Sergii Putsov is reading an article about how to start eating more vegetables.

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In this episode big friend of mine Sergii Putsov is reading an article about my new training program – Intenso Cycle (you also can try it).

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In this episode big friend of mine Sergii Putsov is reading an article about what position should the wrist be at the moment of fixation (you can read it too).

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In this episode, a big friend of mine Sergii Putsov is reading an article about how dropping the bar to the platform affects training, results, and equipment condition.

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In this episode, a big friend of mine Sergii Putsov is reading an article on how to build meals and what nutrients and foods must be a priority in order to restrain your hunger while fat-burning.

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