Torokhtiy Weightlifting

By Torokhtiy

Podcast about Olympic Weightlifting and Strength Training. Listen to discover Training Tips, News, Useful content, Champion's Mindset.

Oleksiy Torokhtiy is a professional weightlifter with... more

· Sports

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FAQs about Torokhtiy Weightlifting:

How many episodes does Torokhtiy Weightlifting have?

The podcast currently has 43 episodes available.

Torokhtiy Weightlifting episodes:

May 10, 2022George Asanidze and Kakhi Kakhiashvili Interview – Torokhtiy Weightlifting Digest (read by Sergii Putsov)
In this episode big friend of mine Sergii Putsov is reading an interview for our blog with two Georgian weightlifting legends George Asanidze and Kakhi Kakhiashvili (you can read it too).

Useful Links:
STRENGTH TRAINING PROGRAMS > torokhtiy.com

MORE BLOG POSTS > torokhtiy.com/blog

OLY SET (3 in 1) > torokhtiy.com/products/oly-set

Our social media:
Instagram: @torokhtiy

Facebook: @Torokhtiyo

Youtube: Oleksiy Torokhtiy
...more
8min
May 07, 2022Deadlift Must Have Drill - Torokhtiy Weightlifting Digest (read by Sergii Putsov)
In this episode big friend of mine Sergii Putsov is reading our latest blog article "DEADLIFT - MUST HAVE DRILL" (you can read it too).

Useful Links:
STRENGTH TRAINING PROGRAMS > torokhtiy.com

MORE BLOG POSTS > torokhtiy.com/blog

DEADLIFT 2.0 Training Program [PDF] > torokhtiy.com/deadlift-2-0
Our social media:
Instagram: @putsoff

Instagram: @torokhtiy

Facebook: @Torokhtiyo

Youtube: Oleksiy Torokhtiy
...more
8min
May 03, 2022Nature of Mistakes - Torokhtiy Weightlifting Digest (read by Sergii Putsov)
In this episode big friend of mine Sergii Putsov is reading our latest blog article "The Nature of Mistakes" (you can read it too).

Every athlete dreams of perfect technique in their sport just the way every professional does. Only thousands of hours and long years of hard dedicated work can develop one’s mastery. But still, you may catch even the greatest genius having some technical flaws. Therefore, it’s a completely expected thing among athletes with several years of experience, those who don’t have an opportunity to work out consistently or do sports just for pleasure.
Several means of technique assessment

4 main factors that directly influence our technique

Psychological and physiological factors

Useful Links:
STRENGTH TRAINING PROGRAMS > torokhtiy.com

MORE BLOG POSTS > torokhtiy.com/blog
Our social media:
Instagram: @putsoff

Instagram: @torokhtiy

Facebook: @Torokhtiyo

Youtube: Oleksiy Torokhtiy
...more
11min

FAQs about Torokhtiy Weightlifting:

How many episodes does Torokhtiy Weightlifting have?

The podcast currently has 43 episodes available.