Canadian Author Sarah Henstra joins Ben Mulroney on the show this week to chat about her latest book, The Lost Tarot.

You can learn more about Sarah's work at sarahhenstra.com

Ben Mulroney is joined by the Executive Director of El Mocambo.

El Mocambo has been a staple of Toronto and the Toronto music scene since 1948. They chat all about the history of the iconic music venue, all the best upcoming events, and more!

You can see what great events are coming up at El Mocambo online at elmocambo.com

Ben Mulroney is joined by Canadian Director Jamie Kastner to talk about his latest Documentary on the controversial figure, Jacob Applebaum.

Ben Mulroney is joined by Lyle Stein of Forvest Global Wealth Management. They discuss how the recent closure of the Ontario Science Center teaches us some important lessons about money management.

You can learn more about Lyle's work at forvestglobal.com

Ben Mulroney is joined by Comedian and Actress Connie Wang to chat all about her latest special, Canadian Famous.

You can find Canadian Famous on YouTube on her channel, Connie Wang.

Ben Mulroney is joined by Lawrence Goodridge, Professor of Food Safety at the University of Guelph, to talk all about the new Look, Smell, Taste Labels that Canadians have already started to see on some items in Grocery stores. Why are these important and what do you need to look, smell, and taste for to make sure that you waste as little food as you can.

Ben Mulroney is joined by Michael Gradisar, Professor and Director and Clinical Psychologist at the Child & Adolescent Sleep Clinic at WINK Sleep in Australia.

They chat about some new research that suggests that the light form your phone may not be nearly as detrimental for our sleep as we thought!

You can see more of Michael's work at winksleep.online

Ben Mulroney is joined this weekend by Mohit Rajhans, Tech and media consultant with ThinkStart.ca, to talk about some recent news coming out of the States regarding Social Media Safety and protection. Should there be warning labels incorporated into social media? Or will that just be another warning that we ignore?

They also talk about a recent study that seems to show that younger users of social media may be coming across inappropriate more often than the algorithm and filters suggest.

You can see more of Mohit's work at ThinkStart.ca

This Weekend on The Spot, Ben Mulroney is joined by Julia Mou, one of the co-owners of Mr. And Mrs. Bao.

They are a restaurant rooted strongly in their family background and culture and are a constant presence at many events around the city.

You can experience their food all summer long at the Toronto Outdoor Picture Show.

Ben Mulroney is joined this week on the show by Tandem Experiences Co-founders Mariel Marshall and Nadia Barbosa to talk all about their new initiative Tandem+, a social endeavor aiming to bring people together by creating spaces for friendships and connections.

You can learn more about Tandem and Tandem+ at tandemexperiences.com