Tosh Base with Shantol McIntosh

Good morning world, good afternoon, good evening, and good night! Welcome to episode #42 on Tosh Base. So today, I have the opportunity to share with you a conversation I had with Stephanie Tilley. Stephanie is a Program Coordinator and a full-time Doctoral Student. We spoke about how we can find harmony in any season.

She balances in any season by prioritizing and communicating. She also shared that it is essential to be honest with yourself and understand your why to push through any season. Stephanie also emphasizes that her source of energy is God. Please, listen to hear more about some of Stephanie's enjoyable seasons and how she copes.

Enjoy episode 42, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at [email protected]. Remember to download, share, rate, and subscribe. Tosh Base Jingle and Stinger by @oshanemais on Instagram.

Youtube Channel: https://www.youtubehttps://www.youtube.com/channel/UCmgab54r7IT5VhSPbeTMpzQ
Tosh Base Merch: https://toshbasemart.com/

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Good morning world, good afternoon, good evening, and good night! Welcome to episode #41 on Tosh Base. If you are new here, thank you so much for stopping by and if you are always here, thank you so much for the continued support.

Shari is a former skin bleacher but now an ardent activist who brings awareness to skin bleaching in schools, churches, and broader communities. She is also the founder of a charity organization called Love Your Skin Appreciate Your Melanin with the mandate to reduce skin bleaching, promote self-love and self-development, and impact society. Please, take a listen to hear more! 

Enjoy episode 41, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at [email protected]. Remember to download, share, rate, and subscribe. Tosh Base Jingle and Stinger by @oshanemais on Instagram.

Contact Shari @appeciateyourmelanin
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Greetings, everyone, and welcome to episode 40! Jamaica Monitor is a news site designed as a newspaper site. MY-VLE play, which stands for my virtual learning environment play. This tech start-up initiative uses educational video games to help students solve math problems and prepare for the CSEC (Caribbean Secondary Education Certificate) math exam. 

Professor Charles is a psychologist and currently teaches as a full professor in Political and Social Psychology at The University of the West Indies, Mona campus. He is presently the sole operator of the Jamaica Monitor, which he runs with the help of a dedicated and capable team.

Enjoy episode 40, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at [email protected]. Remember to download, share, rate, and subscribe. Tosh Base Jingle and Stinger by @oshanemais on Instagram.

Contact Professor Charles at [email protected]
Visit Jamaica Monitor @ www.jamaicamonitor.com
visit My-VLE play @ www.myvleplay.com
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Hello world, good morning, good afternoon, good evening, and good night! Welcome to a new month, a new season. I pray that this month is filled with growth, good news, new opportunities, healing, and love.

So today, I have the opportunity to share with you a conversation I had with Jilliane McKay Burrell. We spoke about starting an e-commerce business. Her scrub line Jmckay Collections, started during the pandemic. Her tagline is where fashion meets the heart.  Not only are Ecommerce businesses accessible, but they can help you to lessen overhead costs. It is essential to find a need for the product or services, have support, and put God first to get started.

Enjoy episode 39, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at [email protected]. Remember to download, share, rate, and subscribe. Tosh Base Jingle and Stinger by @oshanemais on Instagram.

Contact Jillianne on Instagram, Facebook, and TikTok @Jmckaycollections.

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Greetings, everyone, and welcome to episode 38! In today's episode, you will hear from Jessica Wilson.  She relocated to Canada from Jamaica through the express entry program. She spent less than 2 weeks in the pool!

She shares how the express entry program works and stressed that it is a points-based system. Express Entry (EE) is an online immigration application system. It allows people to submit a profile and be considered as skilled immigrants. Candidates with the highest rankings are invited to apply for permanent residency. Please listen to make your notes on the process and share it with others who you know might be looking for a change or interested in the Express entry program to Canada. 

Enjoy episode 38, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at [email protected]. Remember to download, share, rate, and subscribe. Tosh Base Jingle and Stinger by @oshanemais on Instagram.

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Greetings, everyone, and welcome to episode 37! In this episode, you will hear from Johnnel smith- a Jamaican now living in Australia. She has been traveling for many years- whether solo or in groups. She also has a tourism background, so she shares a lot on how to go about finding a place to stay, affordable flights, etc.  Take a listen to be inspired to plan your first or next solo trip! 

Enjoy episode 37, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at [email protected]. Remember to download, share, rate, and subscribe. Tosh Base Jingle and Stinger by @oshanemais on Instagram.

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Greetings, everyone, and welcome to episode 36! In this episode, you will hear again from Shoyéa-Gaye Grant-Massicotte, Clinical Psychologist. She believes that everyone needs therapy since it addresses the root causes and provides protective factors to guarantee that risk factors or dysfunctions are not perpetuated. Shoya is the owner of an online private practice called "Be Kind To Your Mind." Take a listen to learn more about mental health issues and the importance of being kind to your mind! 

Enjoy episode 36, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at [email protected]. Remember to download, share, rate, and subscribe. Tosh Base Jingle and Stinger by @oshanemais on Instagram.

Contact Shoyéa-Gaye on Instagram @bekind__toyourmind or on WhatsApp at 17673164095
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Greetings, everyone, and welcome to episode 35! Happy JULY 😂🙌🏾🥳! In this episode, I share 29 lessons I have learned in 29 years!  At the end, feel free to let me know which one you can relate to…and remember to download the episode and share it with others! Take a listen!

Enjoy episode 35 and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at [email protected]. Remember to download, listen, share, rate, and subscribe. Tosh Base Podcast Jingle and Stinger done by @oshanemais on Instagram.

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Greetings, everyone, and welcome to episode 34! I got the opportunity to chat with Deana-Rae Clayton, also known as British Bionic Babe, on this episode. She is from Montego Bay, Jamaica-her life changed two years ago today when she met in a major car accident. After the accident, Deana-Rae woke up in the hospital with three different accents. Foreign accent syndrome is a medical condition in which patients develop speech patterns regarded as a foreign accent but were not acquired in the perceived accent's place of origin.

Her enthusiasm/spirit/energy is impressive, even though She still has some surgery and is still recovering. She also shared the good and bad about the foreign accent syndrome and her coping mechanisms.

Enjoy episode 34 and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at [email protected]. Remember to download, listen, share, rate, and subscribe. Tosh Base Podcast Jingle and Stinger done by @oshanemais on Instagram.

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Greeting’s world and welcome to another episode on Tosh Base with Shantol McIntosh. Today, you will hear from Paul Reid. He is a father of 5 girls (a teenager and two sets of twins- Hannah, Leila, and Zahra, and Eden and Eva.  #girldad

In this episode, He shares how he and his wife, Tina, reacted when they found out they were having twins and their parenting style. He also shares that vlogging is therapeutic and creates the opportunity for them to bond as a family. This Father's Day, Paul's advice to dads is to remember that no two children are alike, so take the time to learn like we did to understand our various love languages. Follow their content on YouTube at 'Me and Mi House'  #HappyBelatedFathersDay

Enjoy episode 33 and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at toshbasepodcast@gmail.com. Remember to download, listen, share, rate, and subscribe. Tosh Base Podcast Jingle and Stinger done by @oshanemais on Instagram.

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