Tosh Base with Shantol McIntosh

Today's guest is James McDonald. He went from a 9-5 to full-time entrepreneurship, and he's doing well for himself and his staff. He specializes in events planning, art direction, and digital marketing. James shared that to leap into entrepreneurship, one will have to be prepared, have a great support system, and be ready to thrive irrespective of the setbacks! Take a listen!

Enjoy episode 22, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at [email protected]. Remember to share, rate, and subscribe. Tosh Base Jingle and Stinger by @oshanemais on Instagram.

Contact James on Instagram @baskorelse or @doogiedoesit

Website www.basknewyork.com

Cheers!

Today's guest is Life and Relationship Coach, Kristen Meikle. She shares how she went from broke and broken to reinventing herself and now thriving in her coaching business. She shares three R's (Release, Reframe, and Reinvent) and more on how women can get their power back after a breakup! Take a listen!

Enjoy episode 21, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at [email protected]. Remember to share, rate, and subscribe. Tosh Base Jingle and Stinger by @oshanemais on Instagram.

Contact Kristen on Instagram @kristenmeiklelifecoaching or @frombreakuptostartup

Website https://www.frombreakuptostartup.com

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Today's guest is Tolu Taylor. She wears many hats- She is a Writer, Minister, Survivor, and a woman in tech. She grew up dealing with severe trauma after being repeatedly abused sexually as a child. Fast forward to adulthood: She is happily married, has a daughter, and a fulfilling career. 

Enjoy episode 20, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at [email protected]. Remember to share, rate, and subscribe. Tosh Base Jingle and Stinger by @oshanemais on Instagram.

Contact Tolu on Instagram @tolutaylor_ and ttoluspeaks
Her Website- https://www.tolutaylor.com
Book- OkadaBooks.com and on Amazon
Direct link- https://bit.ly/3sgwk3s
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Today, we are bringing awareness to women's issues with Sash! Join the chat as we speak about her experience with Endometriosis. Endometriosis is a disease where tissue similar to that which usually lines the uterus grows in other parts of the body. Sash also shared her reaction to the diagnosis and her pregnancy journey- yes, she has a beautiful daughter! 

Listen to hear how she copes with the challenges of Endometriosis. #endoawarenessmonth #wearyellowforthewarriors

Enjoy episode 19, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at [email protected]. Tosh Base Jingle and Stinger by @oshanemais on Instagram. Remember to download, rate, share and subscribe.

Cheers!

Happy belated women's day and, by extension, happy Women's History Month! As Michelle Obama said, "there is no limit to what we, as women, can accomplish." Today, women are no longer excluded from any combat mission. Please tune in to my conversation with Sasha, Apple, and Antonelle as they share their US Army experiences. They are openly and publicly challenging themselves to be their best version of the space they occupy. They are also challenging ideas, and they are even speaking up for other women! #choosetochallenge 

Enjoy episode 18, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at [email protected]. Tosh Base Jingle and Stinger by @oshanemais on Instagram. Remember to download, rate, share and subscribe.

Cheers!

Please tune in to my conversation with Alexis and Marquese (A.K.A.  MQ) as they share their experience with cancer. For MQ- cancer came, he fought, and he's winning! Now, thankfully, he is March-ing into full recovery. March-ing into abundance, and we are super happy about that! One minor correction to the interview is that MQ was diagnosed at age five and not four. Take a listen.

Enjoy episode 17, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at [email protected]. Tosh Base Jingle and Stinger by @oshanemais on Instagram. Remember to download, rate, share and subscribe.

Cheers!

Join the chat with the Plowright family about coping with  an Autism Diagnosis.  Autism, also called Autism Spectrum Disorder (ASD), is a complex condition involving communication and behavioral problems. Their son Gadane, who, by the way, is one of the most loving little humans, was diagnosed with autism at the age of 3. 

Enjoy episode 16, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at [email protected]. Remember to download, rate, share and subscribe. Tosh Base Jingle and Stinger by @Oshanemais on Instagram.

Contact Gavin and Shannika @theplowrightfamily on Instagram! Also, stay tuned for their YouTube channel!

Cheers!

Listen to myself and Conrad, a Saxophonist as he shares how he manages to stay relevant as a musician during this pandemic! He is very passionate about entertaining people and staying humble. He shares that marketing his talent/music is extremely important. Having a supportive wife is also helpful as she helps him to connect with people...take a listen! 

Enjoy episode 15, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at [email protected]. Remember to download, rate, share and subscribe. Tosh Base Jingle and Stinger by @Oshanemais on Instagram.

Also, contact Conrad on Instagram @conradsaxmelody! I do not own copyrights to the song. Conrad gave credit to Jamaican saxophonist Dean Fraser etc. 

Cheers!

Listen to myself and Queen Omega as she shares her tips on health and fitness including dieting and weight-loss! She is very cultured and easy going- she's a roots girl! I hope this interview will convince you to get fit and eat good! I'm convinced! Lol 

Enjoy episode 14, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at [email protected]. Remember to share, rate, and subscribe. Tosh Base Jingle and Stinger by @Oshanemais on Instagram.

Also, contact Omega on Instagram  @ohealthyvibes!
Cheers!

Listen to myself and Yeza as she shares her passion as well as how she started! She is very lyrical and loves her culture! If you don't know her yet, I hope this interview will convince you to check her out. 

Enjoy episode 13, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at [email protected]. Remember to share, rate, and subscribe. Tosh Base Jingle and Stinger by @Oshanemais on Instagram.

Also, contact Yeza on Instagram and Facebook @yeza_music!
Cheers!