Tosh Base with Shantol McIntosh

Join my friends, namely, the Harvey's, the McDonald's, the Plowright's, the Johnson's, and the Black's, on maintaining a relationship and how to keep the spark going! Let me share a little about each couple in my own words:
The Harvey's- they hardly take anything seriously. They met in high school. 

The McDonald's- they are so willing. They met in high school too!

The Plowright's- they keep it real. They met in the workplace. 

The Johnson's- they are straightforward, and Kim is very special. They met in Uni. 

The Black's- they are so hilarious together. They also met in Uni!

Enjoy episode 12, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at [email protected]. Tosh Base Jingle and Stinger by @Oshanemais on Instagram.  Remember to share, rate, and subscribe. 

Cheers!

Today, you will hear from Nikki and Candice; they are Jamaicans who are now working and living in China. This was a good conversation because it was different. I mean, they certainly inspired me to add china to my list of places to visit,  take a listen! Make sure to listen to the end to learn how to greet in Chinese!

Enjoy episode 11, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at [email protected].  Tosh Base Jingle and Stinger by @Oshanemais on Instagram. Remember to download, share, rate, and subscribe. 
Cheers!

Listen to the conversation between Myself, Daya, and Regan on how we stay on track with our goals. Of course, we don't always stay on track, but we always find a way... take a listen! 

Enjoy episode ten, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at [email protected]. Tosh Base Jingle and Stinger by @Oshanemais on Instagram.  Remember to download, share, rate, and subscribe.

Cheers!

Listen to 3 ways (each) to show gratitude and stay hopeful! Happy New Year again all!

Enjoy episode nine, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at [email protected].  Remember to share, rate, and subscribe. Remember to download, share, rate, and subscribe.

Cheers!

Listen to myself and Lashawna's ups and downs for 2020! Likewise, our biggest lessons and some great holiday or chill spots to visit all over Jamaica!! We hope that you will find this episode useful! Have a happy new year when it comes all!  

Enjoy episode eight, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at [email protected].   Remember to share, rate, and subscribe.

Cheers!

Before video chat, before long-distance phone calls, there were letters and emails...to which Tyrone and Danielle can relate. 

Meet Danielle and Tyrone Kent  as they share how they met and how their long-distance relationship is going. They have been together for over 10 years and married for two years. I've known them for a long time, and they are cool people (very supportive and understanding). While others in our circle's relationship did not work out, it has always been Danielle and Tyrone. Take a listen. 

Enjoy episode seven, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at [email protected].  Tosh Base Jingle and Stinger by @Oshanemais on Instagram. Remember to download, share, rate, and subscribe.

Cheers!

Meet Alex and Rochai as they share how they met and how their interracial relationship is going. Alex has a Ukrainian background, and Rochai has Jamaican background. Alex is white, and Rochai is black, but together they are Alex and Rochai! Love is beautiful! Take a listen. 

Enjoy episode six, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at [email protected]. Tosh Base Jingle and Stinger by @Oshanemais on Instagram.  Remember to download, share, rate, and subscribe.

Cheers!

Today, social media is a massive part of most of our lives. In this episode, I chat with Author Saccheen Laing on social media exposure or even how she protects her mental health while using social media. We hope you will find this useful. Enjoy episode five, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at [email protected].  Tosh Base Jingle and Stinger by @Oshanemais on Instagram.

You can also connect with Saccheen @ Saccheenlaing_poet on Instagram and @authorsaccheenlaing on Facebook. Books are available at the UWI book shop (Kingston, Jamaica) and on Amazon. Get your copies today!

Remember to download, share, rate, and subscribe.

Cheers!

Today I sit down with a group of people I consider my family away from my immediate family back home in Jamaica. If you have traveled away from home, you will find this useful. If you are planning to, especially for school, you will also find this helpful. Finally, if you like to hear different perspectives or just to smile today, you will also find this meaningful. With that being said, meet Dayanand, Regan, and Neha- AKA, the Jam-Indians!

Enjoy episode four, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at [email protected]. Tosh Base Jingle and Stinger by @Oshanemais on Instagram.

Remember to download, share, rate, and subscribe.

Cheers!

In episode three, I discuss the good and bad about friendships with Shantayae Grant-Black. The truth is, there is some aspect of friendship in almost every relationship. Friendship is complicated, but it is also rewarding.  How is your friendship life going? 

Enjoy episode three, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at [email protected]. Tosh Base Jingle and Stinger by @Oshanemais on Instagram.

Also, contact Shantayae at [email protected] for affordable social media packages!! Remember to download, share, rate and subscribe. 

Cheers!