We are in the midst of the COVID-19 pandemic and eating healthy is more important than ever! There is no single food that can treat it, but feeding your body whole foods can help you stay healthy and strong. However, our access to food is a bit more limited and getting to the grocery store is no longer a simple task. So in this video I share lots of tips on making your groceries go a long way, which can also save you some money in the process.

Here are the links I mentioned in the video:

- Naturally Joyous Instagram : https://www.instagram.com/naturally.joyous/

- Healthy Habits Project Facebook Page: https://www.facebook.com/groups/thehealthyhabitsproject/

- Recipe for Change 12-Week Fat Loss Bootcamp: http://bit.ly/recipe-for-change

- Herb Box (not a paid promotion) - https://www.presidentschoice.ca/en_CA/products/productlisting/pc-herb-keeper.html

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Did you know you can use real food to dye Easter eggs naturally?! This is a great activity to do with kids as we get ready for Easter and it is super easy and fun to make.

In this video I share how to make yellow and pink eggs, but click below to get the recipe and learn how to make yellow, pink, blue, green and orange naturally coloured Easter eggs!

Click here to download the recipes: https://mailchi.mp/137ef9b051df/easter-egg-naturally  

For more food and inspiration, follow me on Instagram: @naturally.joyous

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We hope you enjoyed the Healthy, Happy & Safe Interview Series and we are so grateful for all the wonderful female leaders that joined us! We know most of us are stressed right now and many are struggling, so Juliana put together this free Interview Series with wonderful female leaders to cover many topics, from money stress to working from home with kids to building resilience. 

To close our series, she shares her TOP 3 WELLNESS TIPS to support you during this challenging time.   

If you want to schedule a Bach Flower Essence session, click here to learn more: https://www.naturallyjoyous.ca/bach-flower  

She also offers free 20-minute sessions for those looking for help and wondering how she can assist you in your wellness journey: https://naturallyjoyous.as.me/20-mingiftsession  

Subscribe to Toss the Skinny Jeans Podcast on Soundwise

Subscribe to Toss the Skinny Jeans Podcast on Soundwise