Sign up to save your podcasts
Or
Share Total Improvement
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Total Improvement
Total Improvement episodes
- 55: the enneagram: a tool for personal growth w/ Lauren
This week, I am joined by Lauren, a certified enneagram coach. We break down this personality typing system and share how it can improve your relationships and life.
Follow me @total.improvement and follow Lauren @theempoweredenneagram
---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app27 min - 54: how to read more books
In this episode, I share advice and tips that will help you read more books this year!
Follow me on instagram @total.improvement
---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app27 min - 53: best & worst books we read in 2021 w/ Abby
Between me and my guest Abby, we read over 200 books last year, and now we are spilling all the tea on the very best and the worst of them. Be sure to tune in and hear our opinions on books by authors Taylor Jenkins Reid, Sarah J. Maas, Matt Haig, Elle Cosimano, and many more!
Follow me on instagram @total.improvement. Follow Abby @_magicalreads_
55 min - 52: What I Read in January
In this episode, I share my thoughts about all thirteen books I read in January.
34 min - 51: What I Read in November 2021
In this episode I share my thoughts and takes on what I read last month. I read a good variety, ranging from rom-com, Christmas, and memoirs. Please leave a rate and review on apple podcast if you enjoyed this episode and be sure to follow me on instagram @total.improvement
32 min - 50: how to deal with impostor syndrome
In this episode I share some tips on dealing with impostor syndrome and how to stop doubting yourself.
28 min - 49: break your limiting beliefs w/ Renelle
This week, I am joined by Renelle, the host of the Confidence Club podcast, and we discuss how to breakthrough your limiting beliefs.
34 min - 59 min
- 20 min
- 46: 10 steps for your self-improvement plan
Wanting to start a self-improvement plan, but feeling overwhelmed? This episode will lay out 10 steps/guidelines to start you on your journey! This episode is sponsored by PODGO.
33 min
About Total Improvement
From the publisher's feed
Looking to improve yourself, your relationships, and your life? Join Tracy Clark on this self-improvement journey and tackle concepts involving time-management, leadership, and productivity.