This week, I am joined by Lauren, a certified enneagram coach. We break down this personality typing system and share how it can improve your relationships and life.

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In this episode, I share advice and tips that will help you read more books this year!

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Between me and my guest Abby, we read over 200 books last year, and now we are spilling all the tea on the very best and the worst of them. Be sure to tune in and hear our opinions on books by authors Taylor Jenkins Reid, Sarah J. Maas, Matt Haig, Elle Cosimano, and many more!

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In this episode, I share my thoughts about all thirteen books I read in January. 

In this episode I share my thoughts and takes on what I read last month. I read a good variety, ranging from rom-com, Christmas, and memoirs. Please leave a rate and review on apple podcast if you enjoyed this episode and be sure to follow me on instagram @total.improvement 

In this episode I share some tips on dealing with impostor syndrome and how to stop doubting yourself.

This week, I am joined by Renelle, the host of the Confidence Club podcast, and we discuss how to breakthrough your limiting beliefs.

This episode is sponsored by PODGO.

This episode is sponsored by PODGO. Thanks for listening!

Wanting to start a self-improvement plan, but feeling overwhelmed? This episode will lay out 10 steps/guidelines to start you on your journey! This episode is sponsored by PODGO.