Total Improvement

Total Improvement

By Tracy ClarkEducationSelf-Improvement
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Total Improvement episodes

  • 25: What I Read May 2021

    In this edition of What I Read, Abby joins in the conversation. Between the two of us, we read a variety of books, and at lease one will spark your interest!

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    1 hr 16 min
  • 24: 22 lessons by 22

    In order to celebrate her 22nd birthday, Tracy uses this episode to share 22 things she has learned in her 22 years! 

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    40 min
  • 23: Manage Your Phone!

    We all know that while our cell phones make things easier a lot of the time, they can also be the number distraction we face each day! Therefore, we must be intentional when it comes to managing our phones, so we are in charge of them and not the other way around.

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    27 min
  • 22: Improve Your Mindset with Allie Brooke

    In this episode, Tracy interviews the Growth Mindset Gal, aka Allie Brooke! We discuss the differences between a growth and fixed mindset, how to cultivate a growth mindset, and how it can positively impact your life. For those of us looking to improve ourselves, our relationships, and our lives, implementing a growth mindset mentality is an ABSOLUTE must!

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    1 hr 8 min
  • 21: What I Read in April 2021

    In this episode I discuss what books I read during the month of April!

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    32 min
  • 20: Peace Out College!

    In celebration of graduation, Tracy and Abby reminisce on their friendship, ways college changed them, and tips for current and incoming college students.

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    53 min
  • 19: Push it to the Limit!

    This week, the total improvement podcast hosts its second guest, Savannah Dockins, and she discusses her physical fitness journey and the lessons she has learned along the way. Additionally, Savannah and Tracy relate these concepts to leadership and personal growth. 

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    56 min
  • 18: how 2021 is going

    In this episode, I break down the first quarter of 2021 including my quarterly and monthly goals, if I met them or not, and highlights from each month.

    32 min
  • 17: Daily Habits that Improve My Life

    What are you doing each day that makes you happy and improves your mindset? In this episode, I break down 8 of my daily habits that significantly affect my mood, mindset, and productivity. 

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    33 min
  • 16: Busy ≠ Productive
    Often times when we are busy we assume we are also being productive, but that is not always the case. In this episode, we talk about the differences between these two concepts and how you can start being more than simply busy.
    35 min

About Total Improvement

From the publisher's feed

Looking to improve yourself, your relationships, and your life? Join Tracy Clark on this self-improvement journey and tackle concepts involving time-management, leadership, and productivity.