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Total Improvement
Total Improvement episodes
- 45: stop procrastinating!
In this episode, Tracy shares the whats, hows, and whys of procrastination along with advice for stopping it.
This episode is sponsored by PODGO.
32 min - 48 min
- 43: romanticizing your life w/ Katie
In this episode, Tracy is joined by Katie from the butterfly effect podcast! These two team up to tackle the topic of romanticizing your life including the hows and whys.
Be sure to check out Katie's podcast!
This episode is sponsored by Hello Fresh.
Link: https://hellofresh-ca.o5kg.net/c/2544961/791027/7893
Code: HFAFF80
Offer: $80 Discount ($50 - $20 - $10) Including Free Shipping on First Box!
1 hr 1 min - 42: all about my job!
In this episode, Tracy talks all about her new job- how and why she got it, what her life looks like now, and the joys challenges this transition has brought with it.
This episode is sponsored by PODGO.
43 min - 41: What I Read in August 2021 w/AbbyAbby and Tracy go through and give their thoughts and reviews on what they read last month.This episode is sponsored by PODGO.47 min
- 40: we didn't spend money for a month
In this episode, Tracy is joined by her roommate, Abby, and they discuss how their shopping ban during the month of August.
Follow me on instagram @total.improvement
---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app1 hr 3 min - 39: More Phone Management
In this episode, Tracy shares some tips to help you better manage your phone and your time. If this episode was helpful, check out this one as well: https://open.spotify.com/episode/68MpQt18s8h4qJoCpUy3TB?si=40bf36d642ea46ed
This episode is sponsored by Hello Fresh!
Link: https://hellofresh-ca.o5kg.net/c/2544961/791027/7893
Code: HFAFF80
Offer: $80 Discount ($50 - $20 - $10) Including Free Shipping on First Box!
22 min - 38: College Advice
Whether you are a returning student or a college freshman, the advice Tracy offers in this episode is for you!
This episode is sponsored by HelloFresh! Link: https://hellofresh-ca.o5kg.net/c/2544961/791027/7893
Code: HFAFF80
Offer: $80 Discount ($50 - $20 - $10) Including Free Shipping on First Box!
Follow me on instagram @total.improvement
38 min - 37: What I Read in July 2021
In this episode, Tracy goes through the 7 books she read last month.
This episode is sponsored by Hello Fresh. Link: https://hellofresh-ca.o5kg.net/c/2544961/791027/7893
Code: HFAFF80
Offer: $80 Discount ($50 - $20 - $10) Including Free Shipping on First Box!
31 min - 36: resetting from vacation
In this episode, Tracy shares how she gets back into her routine after taking a vacation!
Instagram: @total.improvement
This episode is sponsored by Hello Fresh! Link: https://hellofresh-ca.o5kg.net/c/2544961/791027/7893
Code: HFAFF80
Offer: $80 Discount ($50 - $20 - $10) Including Free Shipping on First Box!
24 min
About Total Improvement
From the publisher's feed
Looking to improve yourself, your relationships, and your life? Join Tracy Clark on this self-improvement journey and tackle concepts involving time-management, leadership, and productivity.