Totally Exposed: Real, Raw & Authentic

On this episode I got to sit down and chat with my two good friends Chase & Mimi from the Medicin Podcast!! I came across these two haphazardly through a mushroom coffee brand and was blown away by their story and knew that I wanted to have them come here to share their story. They were childhood sweethearts, married in their 20's, spent 3 yrs of marriage figuring out that they had nothing figured out. In 2016 they separated+divorced, thinking they'd never see each other again. After 3 yrs of intense self-development, discovery+personal epiphanies, they organically reunited in 2019-with a whole new outlook on love, Source+the real Medicins of this life. Now they are passionate about helping others create fulfilling relationships+loves by digging into the transformation work waiting to happen inside each of us. Healthy relationships start with a healthy YOU! So pull up a chair and pour yourself a cozy drink (hopefully some Mushy Love Latte!!!) and tune in to a fun, real and raw conversation with me and my friends!

On this episode of Totally Exposed I got to sit down with the amazing Dr. Ana Jackson to chat all about homeopathy! For awhile now, I have been interested in homeopathy and like me I am sure people have wondered....what is it and how does it work?? Dr. Ana has a private practice where she sees patients with complex issues and also regularly teaches homeopathy courses on her website. She believes everyone can use this easy, affordable way to help give their body what it needs to achieve optimal health. This interview was so much fun to do and I learned sooooo much and I know you will too...so pour your favorite Fall beverage, grab your notebook and get ready to learn all sorts of AMAZING things homeopathy offers!!!!

DISCLAIMER:

As always this podcast episode is for educational purposes only and is not intended to be taken as medical advice to diagnose, treat or cure anyone. As always please check with your General Practitioner to see whether this may be for you.

On this episode of Totally Exposed I got to sit down with Dr John Lieurance who is a Chiropractic Neurologist & Naturopath and has been in practice for over 27 years. He works at Advanced Rejuvenation, A Multi Disciplinary clinic, with a focus on Alternative & Regenerative medicine, Naturopathic medicine, Chiropractic Functional Neurology, Functional Cranial Release, Lyme disease, Mold illness and other many neurological conditions. John has written a book called Melatonin the Miracle Molecule that I HIGHLY recommend as he does a deep dive into how Melatonin could help heal the body of many ailments including cancer, diabetes, auto immune disorders, etc. For me this was very eye opening as I always believed it was for sleep only but as you'll discover it is soooo much more! So pour yourself your favorite Fall beverage and get a notepad to take notes, as this episode is going to have your mind blown away with lots of golden nuggets!

You may contact Dr John at www.ultimatecellularreset.com

www.mitozen.com

DISCLAIMER:

As always this podcast episode is for educational purposes only and is not intended to be taken as medical advice to diagnose, treat or cure anyone. As always please check with your General Physician to see whether this may be for you.

On this VERY delayed release episode, I got to sit down with Robb Wolf co founder of DrinkLMNT Electrolytes to chat about this amazing drink, how it got started and to learn about the science behind the product. Robb is a research biochemist and 2X New York Times/Wall Street Journal Best-Selling author of The Paleo Solution and Wired to Eat and also co authored the book Scared cow, which explains why well-raised meat is good for us and good for the planet. Robb has transformed thousand of lives with his podcast, books and seminars where he teaches on nutrition, strength and conditioning to many entities such as NASA, Naval Special Warfare and the US Marine Corps. He also co-founded the 1st & 4th Crossfit affiliate gyms in the world, The Healthy Rebellion platform in addition to DrinkLMNT Electrolytes.

During our conversation we dig into the why behind DrinkLMNT, how it came to be and its particular formulation and why everyone needs to be drinking a high quality electrolyte drink especially with an active lifestyle! So join me for a very informative and fun hour with Robb and remember to grab yourself a FREE sample pack to try LMNT at http://drinklmnt.com/TotallyExposed

Ohhhhh yes I am going here!!!!! Have you ever thought about what the church teaches about sex within marriage? On this episode of Totally Exposed I got to sit down with Sheila Gregoire author of the blog To Love Honor and Vacuum and The Great Sex Rescue where we chat about all the harmful toxic teachings on sex that evangelical churches teach, that have harmed marriages. Sheila is a sought after speaker, and also an award-winning author of nine books including "The Good Girl's Guide to Great Sex" and "The Great Sex Rescue". She has a Masters in Public Administration and Masters of Arts in Sociology both from Queen's University. Sheila has built the successful blog "To Love Honor and Vacuum" with traffic of 1 million page views a month. Her email list is 45K strong and her podcast Bare Marriage has more then 5K downloads per week. She lives in Belleville, Ontario with her husband Keith, a pediatrician and they have 2 grown daughters and an adorable grandson & granddaughter who live down the street. In her spare time she enjoys hiking, bird watching, RV camping trips, board games and she knits...even in line at the grocery store!

So pour yourself your favorite beverage and get comfy as we talk all about SEX...I guarantee you'll resonate with this episode!

https://tolovehonorandvacuum.com

https://greatsexrescue.com

https://facebook.com/sheila.gregoire.books

https://instagram.com/sheilagregoire

https://twitter.com/sheilagregoire

On this episode of Totally Exposed I got to re-interview one of my favorite guests Dr Brad Reedy about how attachment styles show up in our current relationships. Lately I have been digging deeper into attachment styles and how they are showing up in my life...I am an anxious insecure attachment and most all of my relationships are avoidant insecure attachments. In talking with Brad, I originally was going in to the interview wanting to dive deeper into each of the styles but as the interview unfolded it went a different BETTER direction and I feel like this was a true organic conversion which came down to...are you insecure? Or insecure?

Dr Brad Reedy is a Co-Owner and Clinical Director of Evoke Therapy Programs, an experientially based therapy program for adolescents, young adults and families. He is a public speaker and ha been invited to deliver keynote addresses at conferences, private events, nationally syndicated radio shows and universities on experiential therapy, mental health issues treatments, childhood issues, and parenting. He is the author of 2 books The Journey of the Heroic Parent: Your Child's Struggle and the Road Home and The Audacity to be You: Learning to Love Your Rotten Self. He is also the host of the podcast, Finding You: An Evoke Therapy Podcast.

So tune in to our discussion and lets learn how to move towards being more secure with ourselves so it flows into our relationships!!!!

OMG I hope that this episode will be one that you share with everyone you know!

On this episode I got the chance to sit down with Robert Bilott, the real life lawyer who went after DuPont for poisoning us all with Teflon or PFOA, a forever chemical that is in 99% of the population and that our bodies CAN NOT break down and eliminate. Rob is a partner in the Cincinnati and Northern Kentucky offices of the law firm, Taft Stettinius & Hollister LLP, where he has practiced in the Environmental and Litigation Practice Groups for over 31 years. During that time, Rob has handled and led some of the most novel and complex cases in the country involving damage from exposure to per- and polyfluoroalkyl substances (PFAS), including the first individual, class action, mass tort, and multi-district litigation proceedings involving PFAS, recovering over $1 billion for clients impacted by the chemicals. Rob is the author of the book Exposure: Poisoned Water, Corporate Greed, and One Lawyers 20 year battle Against DuPont and his story inspired the 2019 film Dark Waters (I HIGHLY recommend it!!!!). In 2017, Rob received the Right Livelihood Award, the Alternative Nobel Prize for his decades of work on the behalf of those injured by PFAS chemical contamination and is frequently invited to be a keynote speaker at colleges across the country.

If you want to know the truth this is an episode to definitely listen to! Please be sure to pick up a copy of Rob's book and/or watch the movie based on his book

Hey hey everyone! On this episode of Totally Exposed I got to sit down with a longtime friend from back in the day Dr. Lauren Noel where we chat all about Thyroid health! Back in June 2021, I hired Lauren to help me figure out some health issues I have been dealing with and she ran some tests and found out that I have Hashimoto's disease which is a Thyroid issue. I, of course had no idea what this was and even in doing my own research didn't really understand what a Thyroid is or what it does. So I asked Lauren to come on the show and give us all a snapshot of what this amazing little organ does for our body!

Dr. Lauren Noel is the Founder of Shine Natural Medicine and earned her Bachelor Degree in psychology from Biola University in LaMirada, CA. During her undergraduate studies, she worked in an acupuncture clinic and discovered the beauty of natural medicine. To convert her passion into a career Dr. Noel completed a four year graduate degree at the famed National College of Natural Medicine in Portland, OR. Dr. Noel's practice works with men and women of all ages and she insures that each patient fully understands her approach and the treatment plans. So join us for a fun 101 lesson on the Thyroid and get ready to learn how to show love to this important part of your body!

For more information on how to work with Dr. Lauren Noel please contact her office at (858)480-5024 or visit her website at www.shinenaturalmedicine.com

I promise you she is the BEST!!!

This episode is a very special issue that I really wanted to discuss and feel that we ALL need to be mindful of and educated on...human trafficking. A few months ago I met 2 AMAZING women named Joni & Rhonda who run the non profit organization One's Purpose. It was started from seeing the need to educate people on how easily children and even mamas could be "groomed" and targeted to become victims of this horrific crime. Rhonda shares her personal story of being kidnapped at age 14 from a local bus stop and her experience of being trafficked for years, her escape and her path to recovery from the trauma, PTSD, anxiety etc. They give practical tips and advice on how you can protect your kids and teach them to be aware of the signs if someone is trying to befriend/groom them and what we as a collective can do to disrupt the demand. So tune in for a really really important discussion and please share share share this episode EVERYWHERE to spread this knowledge!!!!

If you would like to get involved or able to donate to One's Purpose please visit www.onespurpose.com

LET'S END HUMAN TRAFFICKING together!!!!!

Whew....tough topic to discuss but on this episode of Totally Exposed I got to sit down with an incredible man named Patrick Weaver where we dig deep into the root cause of why there is so much abuse within marriage allowed to happen?? Patrick Weaver is Kingdom builder, entrepreneur, author, and leading life and business strategist. Through his inspirational blogs, social media, and online presence, Patrick has the privilege of reaching and impacting millions of people from around the globe every month for the cause of Christ. He is an outspoken advocate and leading voice of change for victims of domestic abuse. He is dedicated to abuse prevention and intervention, empowering victims and survivors, and equipping the church to serve those harmed by intimate partner predators.

We address the apathy of the churches lack of guidance and protection for abuse victims, why men are not being held accountable and the root cause of it all...identity issues. Why is this a problem within the church walls and why is no one addressing these root problems? So pull up a chair and get ready to dig deep and hear an honest discussion about something the churches don't want to talk about.