Totally Exposed: Real, Raw & Authentic

Totally Exposed: Real, Raw & Authentic

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Totally Exposed: Real, Raw & Authentic episodes

  • How Educated are you on Vaccines?

    On this episode of Totally Exposed I sit down with fellow podcaster Melissa Floyd co founder of Immunity Education Group, co-host of The Vaccine Conversation podcast, and Creator of What They AREN'T Telling You podcast. In this discussion we talk about how to educate you or others on vaccine education...something that often is only one sided. Melissa is a data analyst and educator who focuses on research, statistics, and messaging for advocacy groups promoting medical freedom across the country. She is a mother of 2 children, one of whom experienced adverse reactions multiple times as a result of her vaccinations. Melissa & I both are passionate about equipping others with education to help look at the entire data-based picture, and make individualized and informed medical decisions. So join Melissa & I on learning more about vaccines and where you could go to get you and your loved ones the information you need to make the best decisions for YOUR family!

    1 hr 19 min
  • What does it mean to be resilient??

    On this episode of Totally Exposed I sit down with the amazing Amberly Lago, best selling author, TEDX speaker, and podcast host. After being in a horrible motorcycle accident that left her needing 34 surgeries to save her shattered right leg from being amputated, Amberly was diagnosed with Complex Regional Pain Syndrome (CRPS) and struggled to put the pieces of her life back together. In her best selling book True Grit and Grace Turning Tragedy Into Triumph, she shares her story of how being resilient helped her gain back her confidence and made her determined to still pursue her dreams and regain her active lifestyle. Amberly's story will you leave you feeling inspired, motivated and teach us all how to be resilient during tough times!

    1 hr 2 min
  • Love is Just Damn Good Business

    On this episode of Totally Exposed, I got to sit down with Steve Farber International Business and Leadership Speaker and the founder of The Extreme Leadership Institute. After reading his best selling book Love is Just Damn Good Business...I knew he was a must have guest! Today we talk about his book and break down what it means to "Do what you love, in the service of people, who love what you do"...during our time together we get to know Steve and how he came to write about how we all can infiltrate "love" into our everyday interactions both professionally and personally. Especially in our current situation as we move forward in the midst of the worlds economy and climate...love could not be a more vital part of building the business and relationships we dream to create. So join Steve & I in learning on how we can adopt this fundamental foundation of Love is Just Damn Good Business!

    59 min
  • What's for dinner????

    On this episode of Totally Exposed I sit down with professional trained chef Megan Hensley from the blog More Mamma! Megan is a wife, mom of three and an Italian trained chef. She is the creator and owner of More Mamma a platform that helps busy mommas get quick and easy meals on the table for their families while also giving them confidence in the kitchen....given our current crazy situation knowing we have all been cooking more I thought it would be fun to chat with Megan and get some encouragement in the kitchen! So join us for some tips and tricks to try in the kitchen and I promise this episode will leave your stomach wondering..."what's for dinner?"

    52 min
  • What is Biblical Heath???

    On this episode of Totally Exposed, I had the honor and privilege of sitting down with Dr. Eric Zielinski author of the best sellers The Healing Power of Essential Oils & The Essential Oils Diet. Eric or "Dr. Z" has pioneered natural living and biblical health education since 2003. Trained as an aromatherapist, public health researcher, and chiropractor, Dr. Z started NaturalLivingFamily.com in 2014 with his wife to help people learn how to use natural remedies like essential oils safely and effectively. During our time together we discuss...what does the Bible say about health? How are we as Christians called to take care of ourselves? Especially given the difficult times we are now facing, how can we be better equipped to honor God by honoring ourselves and staying healthy? So join us and learn what natural living is all about!

    1 hr 3 min
  • Breaking Generational Chains of the Past

    On this episode of Totally Exposed I sit down with a woman whom I have admired for over 15 years...Dacia Wiegandt! In our mini series we have been talking about how to break the generational chains of our past and I truly believe that being intentional and purposeful in knowing what legacy you want to leave behind is a crucial piece of the picture. Dacia and her family have embodied what it means to leave a legacy of excellence...she is a Wife-Mom to 3 kids, a Sr. National Sales Director with Mary Kay Inc., International Trainer, and Lifestyle Blogger. During our time together we talk about what legacy means to her, as she comes form a long line of legacy leaders and considers her to be an "old soul". So tune in to our discussion and lets learn how to break the chains of our past together!

    35 min
  • Breaking Generational Chains of the Past

    On this episode of Totally Exposed we continue our discussion of How to Break Generational Chains of the Past by sitting down with Dr Brad Reedy where we talk about attachment roles and trauma and how they affect the generational cycle. Dr Brad Reedy is a Co-Owner and Clinical Director of Evoke Therapy Programs, an experientially based therapy program for adolescents, young adults and families. He is a prolific public speaker and has been invited to deliver keynote addresses at conferences, private events, nationally syndicated radio shows and universities on experiential therapy, mental health issues treatment, childhood issues, and parenting. After years as a parent educator having broadcasting over 1,100 webinars on parent and family issues. He is the author of The Journey of the Heroic Parent: Your Child's Struggle and the Road Home and just recently released The Audacity to be You: Learning to Love Your Horrible Rotten Self. He is also the host of the podcast, Finding You: An Evoke Therapy Podcast. So tune in to our discussion and lets learn how to break the chains of our past together!

    54 min
  • Breaking Generational Chains of the Past

    On this episode of Totally Exposed we continue our discussion of How to Break Generational Chains of the Past by sitting down with Dr Brad Reedy where we talk about attachment roles and trauma and how they affect the generational cycle. Dr Brad Reedy is a Co-Owner and Clinical Director of Evoke Therapy Programs, an experientially based therapy program for adolescents, young adults and families. He is a prolific public speaker and has been invited to deliver keynote addresses at conferences, private events, nationally syndicated radio shows and universities on experiential therapy, mental health issues treatment, childhood issues, and parenting. After years as a parent educator having broadcasting over 1,100 webinars on parent and family issues. He is the author of The Journey of the Heroic Parent: Your Child's Struggle and the Road Home and just recently released The Audacity to be You: Learning to Love Your Horrible Rotten Self. He is also the host of the podcast, Finding You: An Evoke Therapy Podcast. So tune in to our discussion and lets learn how to break the chains of our past together!

    54 min
  • Breaking Generational Chains of the Past

    On this episode of Totally Exposed, I sit down and talk with the amazing Stacy Hoch...Stacy is a reformed psychotherapist turned life coach helping codependent empaths dissolve generationally inherited trauma so it doesn't end up in the marrow of our grandchildren by default. She is the author of "Imperfectly Sane", a columnist, adjunct professor, parter and rebel. She is among many other things but foremost she's a mama of four. Stacy has an AMAZING YouTube channel "Empoweress" and is dedicated to helping codependent empaths experience sanity daily! So join me as we explore how to break the generational chains of our past!

    1 hr 10 min
  • How to get Organized during the chaos

    On this episode of Totally Exposed I sit down with professional organizer Ronnie Urbach and we discuss how to get organized during this time of chaos. Ronnie, is a professional decluttering geek and functional organizer from the surrounding Eugene, OR area and is passionate about helping women who feel overwhelmed by their homes. She loves coaching others by helping anyone get things simplified and by bringing functionality to their home and/or office, so they can enjoy their space more! She provides this service virtually and in person and is truly amazing at what she does!!! She has a wonderful family which includes her husband Ryan, daughter Savannah, her 3 dogs and 3 cats and enjoys the outdoors, and also has a love for wine and carbs like me!

    36 min

About Totally Exposed: Real, Raw & Authentic

From the publisher's feed

"Totally Exposed" is my personal journey of stepping into who I know I was made to be! Having been diagnosed with Alopecia when I was 4 years old, which is an autoimmune hair loss disorder, I have…