On this episode of Totally Exposed, I have the privilege and honor of interviewing 7 time Olympic gymnast Shannon Miller!!  With 2 gold, 2 silver, 3 bronze and over 100 International and National medals, Shannon is one of the most decorated gymnast of all time and helped lead the U.S. Women's team to the Gold medal in 1996 as part of the Magnificent Seven.  During my time with Shannon, we discuss what it takes to have a gold medal mindset in all areas of life, not just out on the gymnastics floor, and how we all can set our minds to achieve big goals.  After retiring form Olympic competition, Shannon went on to get her law degree from Boston College and now travels the country as a highly sought after motivational speaker.  In 2011 she was diagnosed with a rare form of ovarian cancer, in which she underwent an aggressive chemotherapy regimen and now lives a cancer free life.  She is committed to bringing awareness to women's health topics and promoting healthy living with her company which strives to empower others through her experiences.

On this episode of Totally Exposed, join me as I interview Chef Boyarleezy aka: Chef Leon as he shares his journey of how he completely transformed his life from 340 pounds to 180 pounds using a plant based lifestyle to achieve his goals.  His story is so inspiring and super powerful that anything is possible when you set your mind to it!

On this episode of Totally Exposed, join me as I sit down with the incredible Lindsay Hannah an avid runner, who also has Alopecia.  Here she shares her story of how she stepped into who she was made to be through running and how it is helping her reach her goal of 100 marathons by the time she is 30!

In this pilot episode I introduce myself to you, tell you a little bit about who I am and why I decided to start my podcast! I hope in getting to know me, you’ll see my heart and the mission I am on to use this platform to help inspire others.