Your emotions, motivation, and even your happiness aren’t just feelings — they’re chemistry.

Dopamine drives your ambition and reward system, while serotonin helps regulate mood and well-being.

In this short video, discover how your brain keeps you balanced — or throws you off.

#BrainChemistry

#Dopamine

#Serotonin

#MentalHealth

#NeuroScience

#EmotionalIntelligence

#TouchingLifeDeeply

Source: Wikipedia,...

From single-celled microbes to human beings — evolution is the natural selection process that shaped all life on Earth. In this video, we’ll explore the history and core concept behind one of biology’s most powerful theories.

#Evolution

#HistoryOfLife

#TouchingLifeDeeply

Source: wikipedia,...

Why do we age? What causes cells to stop dividing, DNA to become damaged, and the body to weaken over time?

In this episode of Touching Life Deeply, we explore:

• The biology of aging

• Telomeres, oxidative stress, and DNA damage

• Is it possible to slow aging?

  
  

  #TouchingLifeDeeply #Aging #Telomeres #DNA #WhyWeAge #BiologyOfAging #HealthScience #PodcastScience #Longevity

Source: Mueller, M. M., Castells-Roca, L., Babu, V., Ermolaeva, GATA promote developmental growth in response to persistent somatic DNA damage. Understanding the odd science of aging. Wikipedia.

Why do we dream of strange, emotional, or surreal things? Are dreams just the result of brain chemistry during sleep — or are they hidden messages from our subconscious mind?In this episode, we explore the science of dreaming:– What happens in the brain when we dream– Theories behind why we dream– The connection between dreams, memory, and emotional healingLet’s discover whether dreams are just noise in the brain — or whispers from the soul.

#Dreams #SleepScience #TouchingLifeDeeply

Source: Scientific American, Sleep Foundation, Wikipedia.

How does your body “remember” the invaders it has fought before — and defend you more effectively the next time?

In this episode, we explore how the immune system builds memory through antibodies, memory B and T cells, and how this biological intelligence helps protect us long-term.

From vaccines to natural immune response, you’ll learn the fascinating science of how your body becomes smarter after every battle.

#TouchingLifeDeeply #ImmuneSystem #Antibodies #ImmuneMemory #HealthScience #BodyWisdom #SelfHealing #BiologyExplained #PodcastKnowledge

Source:  Wikipedia (Adaptive Immunity), Grand Challenges in Immunological Memory

How do hormones influence happiness, stress, and behavior?

What if your mood, energy, and even your behavior weren’t just “in your mind” — but influenced by something much deeper?

In this episode, we explore the fascinating relationship between your hormones and your mental well-being.

Discover how hormone systems like cortisol, serotonin, dopamine, oxytocin, and the HPA axis play a major role in your:

• Stress levels

• Happiness and motivation

• Emotional regulation

• Behavioral patterns

Let’s uncover the science behind the feelings — and how better understanding your internal chemistry can lead to better mental health.

#TouchingLifeDeeply #Hormones #MentalHealth #SelfHealing #SciencePodcast #MindBodyConnection

Source:

IGI Global (Anxiety & Depression) • Medinet (Mood Improvement) • Wikipedia (Endorphins & HPA Axis) • Taylor & Francis (Psychopharmacology) • DergiPark (Emotional Regulation & Hormones)

Skin regenerates, bones mend, cells renew — the body has a more miraculous ability to heal than we often realize.

Self-Healing Body – The Extraordinary Recovery System #3002 #TouchingLifeDeeply #SelfHealing

Source : 

Wikipedia - Regeneration in humans. Dr. Wynn Tran Official •StatPearls - Fracture Healing Overview.Mayo Clinic Press - Understanding Immune System Health. Webmd.

Every cell in the body contains a detailed blueprint — but how does it know what to do?

Every single cell in your body holds a complete blueprint of who you are. But how does your body know what to build, when to grow, or how to heal?

In this episode, we explore the fascinating structure of DNA — the molecule that carries your genetic instructions.

Discover how DNA encodes life, how it’s read and copied, and how scientists are decoding it to better understand health, identity, and even our ancestry.

DNA – The Miraculous Code of Life #3001 #TouchingLifeDeeply #Genetics #DNA #explore

#CodeOfLife

#CellBiology

#MolecularBiology

Source: Wikipedia