TOUR de ME Podcast

By Alan Rapley OLY

My Name is Alan Rapley, and this is my first podcast. I am an ex-Olympic swimmer and keen amateur cyclist now. I am 55 and have not ridden in quite a while. I have agreed to do a charity ride in Ma

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FAQs about TOUR de ME Podcast:

How many episodes does TOUR de ME Podcast have?

The podcast currently has 2 episodes available.

TOUR de ME Podcast episodes:

April 17, 2025 Episode 2 - The FTP test !
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On this podcast I do a live FTP ramp test, to see where my basic levels are at to inform some training. After the FTP we explore what it means for me and my training and there is a live training audio to follow.
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15min
April 08, 2025 The Start - Level Zero
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This episode takes you through me starting a 12 month challenge to ride London-Paris for charity. I reflect on my first three training rides.
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12min

FAQs about TOUR de ME Podcast:

How many episodes does TOUR de ME Podcast have?

The podcast currently has 2 episodes available.