Kendra and Heidi chat all things entrepreneurship on the podcast. The highs, and the lows. Heidi talks about what it's like being in the food industry, and how the process goes of getting product to shelf in major grocery stores. The ladies chat which businesses are the easiest and most cost effective to run and of course the fake flex business owners put on...

Heidi; instagram.com/heidi.cannon.boomboom

Kendra: instagram.com/kendramcgowan_

Pod: instagram.com/toxicconfidence

Kendra gives you 27 facts you didn't know about her. Meet the TC host, What her quirks and ticks are. Her deepest secret. Why and what her business's are and so much more.

kensmgmt.com

Aymie is back with us to give us the Period Talk we should have got in high school. This episode we talk about PMS, hormones, how to navigate negative emotions around your period, how to communicate these feelings and so much more!

Host: instagram.com/kendramcgowan_

Pod: instagram.com/toxicconfidence

Guest: instagram.com/aymiealexandra

www.aymiealexandra.com for Kitty Klass & 1 on 1 with Aymie

Go to the Toxic Confidence IG to see how you can win the ultimate Self Love Gift: a 1 on 1 with Aymie and a $150.00 GC to Byoote Swim for Valentine's

Kendra chats with her strength coach Tim. They dive in to what creates successful habits, easy training to follow and build off of to become confident or more confident in the gym; mistakes they have made by comparing their journey to others and so much more. In this episode you'll also learn about both Tim and Kendra's fitness backgrounds and how they came to them...

instagram.com/kendramcgowan_

kensmgmt.com

instagram.com/bambaflexx

Self-pleasure, performative sex, vagina bullies, expectations and more. Kendra chats with Aymie @aymiealexandra about sexual self confidence. Aymie helps men and women find confidence in all aspects of their lives and is the perfect being to help us find less shame in something that should be so pleasurable: life & sex, and the disconnect we have between the two.

For Toxic Confidence Listeners, Aymie has given us code TOXICCONFIDENCE to receive 40% off Kitty Klass or a 1 month Coaching Container with her!

https://www.aymiealexandra.com/kittyklasses

https://www.aymiealexandra.com/1

https://www.aymiealexandra.com

All inquires, topics and questions are welcome via message: instagram.com/toxicconfidence

The word TOXIC is so overused to the point we throw it in front of everything. What really is a "toxic trait" and how can we turn it in to our most confident strength? Tune in to the TC trailer and see why this pod is the exact confidence boost you need.