Chrissy King is a writer, speaker, strength coach, and educator with a passion for creating a diverse and inclusive wellness industry. She holds workshops on body liberation, anti-racism , diversity, equity, and inclusion for wellness professionals. She and Eileen discuss the lies the wellness industry sells us, what insecurities they prey upon, diet culture's racist origins, what we can do to help ourselves and others, and how we're all victims of a toxic system.

Chrissy's debut book, The Body Liberation Project, comes out on March 14, 2023.

Pre-order The Body Liberation Project: https://www.amazon.com/gp/product/0593187040

No more shady business. Ritual's Essential for Women 18+ is a multivitamin you can actually trust. Ritual is offering my listeners 10% off during your first 3 months. Visit ritual.com/GOINGMENTAL to start Ritual or add Essential for Women 18+ to your subscription today.

For listeners of the show, Dipsea is offering an extended 30 day free trial when you go to DipseaStories.com/mental. That's 30 days of fulla ccess for free.

Show links:

Follow @eileen on Instagram Follow @killerandasweetthang on Instagram Follow @eileeninparis on TikTok More information at: Goingmental.com

Produced by Dear Media.