Toxic Free with KB

On this Episode, number 243, of the “Just Bein’ Honest Podcast”, we've got the human design aficionado in the house! EMMA DUNWOODY!

Ever since Emma tiny, she has despised being told what to do...More specifically being told who she was supposed to be in life.

We’re all just wanting to live a life where we fully love and accept ourselves and can be who we are and experience success, abundance and love - right?

Emma has long known that all the answers to abundance, freedom and love are inside of us all, we really do know what’s best for us, however it took her years to work out how to access those answers

RING A DING DING - Human Design came in to shine a bright light on her divine pathway!

So...What's your purpose? What's your calling telling you - are you ready to listen and discover more?

I hope you enjoy the show, and when you are ready to take create a "Toxic Free Lifestyle" - I am gifting you a FREE 1-1 consulting session. During this time you can ask all the questions you want to ask, and I am here to answer. Together, we can get you to the place you are meant to be. Please contact @JustBeinHonestKB on Instagram for more information on how to schedule a time. xoxo

We are diving in deep about:

• What is Human Design?
• What are some ways that you can WORK with your design to create clarity?
• How did Emma heal with living within her TRUTH?
• How she is unleveling YOU?
• WIN! You could WIN a bundle of my favorite wellness products! All you have to do is leave a COMMENT + 5-STAR RATING over on APPLE PODCASTS / iTUNES (Subscribing is a PLUS!) - WAIT, we have MORE giveaways to come, stay tuned!

P.S. DID YOU SEE OUR NEW WEBSITE? www.JustBeinHonest.com

Resources:

• @JustBeinHonestKB
• @The_Human_Design_Coach

TODAY'S FEATURED SPONSOR:

• WISHGARDEN HERBS // "HONESTKB" for 20% OFF
• FLIGHTFUD // "HONEST" for 10% OFF
• BRANCH BASICS // "HONEST" for 15% OFF

ALSO - LOVES :

I M M U N I T Y + H E A L T H . By BEEKEEPER'S NATURALS

Creating cleaner alternatives to the traditional medicine cabinet. Merging modern science with natural medicine to prove that clean medicine canactually work. Use code: "HONEST20" for 20% OFF!!!

S K I N C A R E + B E A U T Y . By THREE SHIPS BEAUTY

Look closer at Three Ships Beauty’s formulas and you’ll find all natural, 100% plant-derived ingredients, selected for their clinically-proven performance and skin-loving qualities. Nothing else. ‘Less’ never felt so ‘more’. Use code: "HONESTKB20" for 20% OFF!!!

C B D + S E L F C A R E . By PRIMA

Wellbeing essentials made with broad spectrum hemp CBDand functionally innovative botanicals — and the highest standards of purity, potency and transparency. Use code: "HONESTKB" for 15% OFF!!!

G U T + B R A I N | H E A L T H . By ION BIOME

ION*Gut Health supports the body’s production of beneficial enzymes through redox signaling (cellular communication).

Those beneficial enzymes support the tight junctions (the seals between cells) in our gut lining – the barrier protecting us from toxic substances like glyphosate and gluten while allowing the entry of beneficial nutrients. Shop + Save with the Subscription + Bundles: ION BIOME

NEW:

* P L A N T B A S E D . M I L K | H E A L T H . By JOI

Use code: HONESTKB for 10% OFF! For the CLEANEST Plant Based MILK ALTERNATIVE!

* I M M U N I T Y | H E A L T H . By BEEKEEPER'S NATURALS

Use code: HONEST20! Beekeeper’s Naturals creates clean remedies that actually work. Experience hive-powered health with natural everyday solutions that are effective, non-toxic, and backed by science.

* D O G | H E A L T H . By BOTANICAL BONES

Use code: HONEST10 for 10% OFF! My + Poppy's FAVORITE + CLEANEST Dog Treats!

* D E N T A L + S K I N | H E A L T H . By PRIMAL LIFE ORGANICS

* Exclusive, limited time offer for JBH Podcast listeners: Save 60% off the regular price of the teeth whitener at Primallifeorganics.com

Grab your: Teeth Whitener

On this Episode, number 242, of the “Just Bein’ Honest Podcast”, yours truly was being interviewed! Who would've thought the day! So here we go... a little more in-depth of WHY I became my biggest and best HEALTH ADVOCATE - I got TOXIC MOLD ILLNESS!!! Meh!

Here is my story from Courtney Hanson's Podcast, The Sweetest Little Life. No introduction necessary... Can you relate to these feelings + self-reflections?

I hope you enjoy the show, and when you are ready to take create a "Toxic Free Lifestyle" - I am gifting you a FREE 1-1 consulting session. During this time you can ask all the questions you want to ask, and I am here to answer. Together, we can get you to the place you are meant to be. Please contact @JustBeinHonestKB on Instagram for more information on how to schedule a time. xoxo

We are diving in deep about:

• What is TOXIC MOLD?
• What were some of my symptoms?
• What HOLISTIC healing protocols did I take on?
• Where I am now with my HEALTH?
• WIN! You could WIN a bundle of my favorite wellness products! All you have to do is leave a COMMENT + 5-STAR RATING over on APPLE PODCASTS / iTUNES (Subscribing is a PLUS!) - WAIT, we have MORE giveaways to come, stay tuned!

P.S. DID YOU SEE OUR NEW WEBSITE? www.JustBeinHonest.com

Resources:

• @JustBeinHonestKB

TODAY'S FEATURED SPONSOR:

• WISHGARDEN HERBS // "HONESTKB" for 20% OFF
• FLIGHTFUD // "HONEST" for 10% OFF
• BRANCH BASICS // "HONEST" for 15% OFF

ALSO - LOVES :

I M M U N I T Y + H E A L T H . By BEEKEEPER'S NATURALS

Creating cleaner alternatives to the traditional medicine cabinet. Merging modern science with natural medicine to prove that clean medicine canactually work. Use code: "HONEST20" for 20% OFF!!!

S K I N C A R E + B E A U T Y . By THREE SHIPS BEAUTY

Look closer at Three Ships Beauty’s formulas and you’ll find all natural, 100% plant-derived ingredients, selected for their clinically-proven performance and skin-loving qualities. Nothing else. ‘Less’ never felt so ‘more’. Use code: "HONESTKB20" for 20% OFF!!!

C B D + S E L F C A R E . By PRIMA

Wellbeing essentials made with broad spectrum hemp CBDand functionally innovative botanicals — and the highest standards of purity, potency and transparency. Use code: "HONESTKB" for 15% OFF!!!

G U T + B R A I N | H E A L T H . By ION BIOME

ION*Gut Health supports the body’s production of beneficial enzymes through redox signaling (cellular communication).

Those beneficial enzymes support the tight junctions (the seals between cells) in our gut lining – the barrier protecting us from toxic substances like glyphosate and gluten while allowing the entry of beneficial nutrients. Shop + Save with the Subscription + Bundles: ION BIOME

NEW:

* P L A N T B A S E D . M I L K | H E A L T H . By JOI

Use code: HONESTKB for 10% OFF! For the CLEANEST Plant Based MILK ALTERNATIVE!

* I M M U N I T Y | H E A L T H . By BEEKEEPER'S NATURALS

Use code: HONEST20! Beekeeper’s Naturals creates clean remedies that actually work. Experience hive-powered health with natural everyday solutions that are effective, non-toxic, and backed by science.

* D O G | H E A L T H . By BOTANICAL BONES

Use code: HONEST10 for 10% OFF! My + Poppy's FAVORITE + CLEANEST Dog Treats!

* D E N T A L + S K I N | H E A L T H . By PRIMAL LIFE ORGANICS

* Exclusive, limited time offer for JBH Podcast listeners: Save 60% off the regular price of the teeth whitener at Primallifeorganics.com

Grab your: Teeth Whitener

Grab your: Dental Detox Kit

The "Just Bein' Honest" Podcast is a production made from the ♡

xoxo KB

*Business Inquiries : [email protected]

*Music : "Alo...

On this Episode, number 241, of the “Just Bein’ Honest Podcast”, WOAAAAHHHHH Baby - I am 35! How the FRICK did THAT happen?!?!?!

Honestly, I feel very youthful still - well, only until the sun sets... But, HEY - can't knock a gal for trying to vibe.

This is a little about where I have transitioned to + how I have mentally, physically, emotionally AND spiritually grown along the way. OH! And can we chat a bit about L-O-V-E ? That's a key part.

Let's CELEBRATE this life - yours too!!!

I hope you enjoy the show, and when you are ready to take create a "Toxic Free Lifestyle" - I am gifting you a FREE 1-1 consulting session. During this time you can ask all the questions you want to ask, and I am here to answer. Together, we can get you to the place you are meant to be. Please contact @JustBeinHonestKB on Instagram for more information on how to schedule a time. xoxo

We are diving in deep about:

• What is aging, truly?
• How opening up + surrendering creates universal FLOW!
• What life has taught me thus far?
• Where I am going with being FULLY ALIVE?
• WIN! You could WIN a bundle of my favorite wellness products! All you have to do is leave a COMMENT + 5-STAR RATING over on APPLE PODCASTS / iTUNES (Subscribing is a PLUS!) - WAIT, we have MORE giveaways to come, stay tuned!

P.S. DID YOU SEE OUR NEW WEBSITE? www.JustBeinHonest.com

Resources:

• @JustBeinHonestKB

TODAY'S FEATURED SPONSOR:

• WISHGARDEN HERBS // "HONESTKB" for 20% OFF
• FLIGHTFUD // "HONEST" for 10% OFF
• BRANCH BASICS // "HONEST" for 15% OFF

ALSO - LOVES :

I M M U N I T Y + H E A L T H . By BEEKEEPER'S NATURALS

Creating cleaner alternatives to the traditional medicine cabinet. Merging modern science with natural medicine to prove that clean medicine canactually work. Use code: "HONEST20" for 20% OFF!!!

S K I N C A R E + B E A U T Y . By THREE SHIPS BEAUTY

Look closer at Three Ships Beauty’s formulas and you’ll find all natural, 100% plant-derived ingredients, selected for their clinically-proven performance and skin-loving qualities. Nothing else. ‘Less’ never felt so ‘more’. Use code: "HONESTKB20" for 20% OFF!!!

C B D + S E L F C A R E . By PRIMA

Wellbeing essentials made with broad spectrum hemp CBDand functionally innovative botanicals — and the highest standards of purity, potency and transparency. Use code: "HONESTKB" for 15% OFF!!!

G U T + B R A I N | H E A L T H . By ION BIOME

ION*Gut Health supports the body’s production of beneficial enzymes through redox signaling (cellular communication).

Those beneficial enzymes support the tight junctions (the seals between cells) in our gut lining – the barrier protecting us from toxic substances like glyphosate and gluten while allowing the entry of beneficial nutrients. Shop + Save with the Subscription + Bundles: ION BIOME

NEW:

* P L A N T B A S E D . M I L K | H E A L T H . By JOI

Use code: HONESTKB for 10% OFF! For the CLEANEST Plant Based MILK ALTERNATIVE!

* I M M U N I T Y | H E A L T H . By BEEKEEPER'S NATURALS

Use code: HONEST20! Beekeeper’s Naturals creates clean remedies that actually work. Experience hive-powered health with natural everyday solutions that are effective, non-toxic, and backed by science.

* D O G | H E A L T H . By BOTANICAL BONES

Use code: HONEST10 for 10% OFF! My + Poppy's FAVORITE + CLEANEST Dog Treats!

* D E N T A L + S K I N | H E A L T H . By PRIMAL LIFE ORGANICS

* Exclusive, limited time offer for JBH Podcast listeners: Save 60% off the regular price of the teeth whitener at Primallifeorganics.com

Grab your: Teeth Whitener

Grab your: Dental Detox Kit

The "Just Bein' Honest" Podcast is a production made from the ♡

xoxo KB

*Business Inquiries :

On this Episode, number 240, of the “Just Bein’ Honest Podcast”, HEY - It's ME! We are going in to a holiday weekend and I thought it would be a GREAT time to revisit some simple and yet effective detox practices that go WAY beyond just foods (Although the items that you put in to your body are VERY key in how you feel!)

One thing that you should know - the body can detox itself, you just have to allow it. The key to having adequacy in this process is to understand the key organs, their functions + how you can better support them.

NOTE: When you detox, you’re also recalibrating your sleep cycle, improving your digestion, rebalancing your hormones, and fortifying your overall immune system.

Enjoy this informative segment, you will be truly amazed at how easy it is to improve your overall health.

*** Just a little note: A recast episode, yet still and always will be VERY relevant!

I hope you enjoy the show, and when you are ready to take create a "Toxic Free Lifestyle" - I am gifting you a FREE 1-1 consulting session. During this time you can ask all the questions you want to ask, and I am here to answer. Together, we can get you to the place you are meant to be. Please contact @JustBeinHonestKB on Instagram for more information on how to schedule a time. xoxo

We are diving in deep about:

• What is the body's internal detoxification system?
• What foods, additives + preservatives should you avoid?
• Herbs that support a happy belly.
• WIN! You could WIN a bundle of my favorite wellness products! All you have to do is leave a COMMENT + 5-STAR RATING over on APPLE PODCASTS / iTUNES (Subscribing is a PLUS!) - WAIT, we have MORE giveaways to come, stay tuned!

P.S. DID YOU SEE OUR NEW WEBSITE? www.JustBeinHonest.com

Resources:

• @JustBeinHonestKB

TODAY'S FEATURED SPONSOR:

• WISHGARDEN HERBS // "HONESTKB" for 20% OFF
• FLIGHTFUD // "HONEST" for 10% OFF
• BRANCH BASICS // "HONEST" for 15% OFF

ALSO - LOVES :

I M M U N I T Y + H E A L T H . By BEEKEEPER'S NATURALS

Creating cleaner alternatives to the traditional medicine cabinet. Merging modern science with natural medicine to prove that clean medicine canactually work. Use code: "HONEST20" for 20% OFF!!!

S K I N C A R E + B E A U T Y . By THREE SHIPS BEAUTY

Look closer at Three Ships Beauty’s formulas and you’ll find all natural, 100% plant-derived ingredients, selected for their clinically-proven performance and skin-loving qualities. Nothing else. ‘Less’ never felt so ‘more’. Use code: "HONESTKB20" for 20% OFF!!!

C B D + S E L F C A R E . By PRIMA

Wellbeing essentials made with broad spectrum hemp CBDand functionally innovative botanicals — and the highest standards of purity, potency and transparency. Use code: "HONESTKB" for 15% OFF!!!

G U T + B R A I N | H E A L T H . By ION BIOME

ION*Gut Health supports the body’s production of beneficial enzymes through redox signaling (cellular communication).

Those beneficial enzymes support the tight junctions (the seals between cells) in our gut lining – the barrier protecting us from toxic substances like glyphosate and gluten while allowing the entry of beneficial nutrients. Shop + Save with the Subscription + Bundles: ION BIOME

NEW:

* P L A N T B A S E D . M I L K | H E A L T H . By JOI

Use code: HONESTKB for 10% OFF! For the CLEANEST Plant Based MILK ALTERNATIVE!

* I M M U N I T Y | H E A L T H . By BEEKEEPER'S NATURALS

Use code: HONEST20! Beekeeper’s Naturals creates clean remedies that actually work. Experience hive-powered health with natural everyday solutions that are effective, non-toxic, and backed by science.

* D O G | H E A L T H . By BOTANICAL BONES

Use code: HONEST10 for 10% OFF! My + Poppy's FAVORITE + CLEANEST Dog Treats!

* D E N T A L + S K I N | H E A L T H . By PRIMAL LIFE ORGANICS

* Exclusive, limited time offer for JBH Podcast listeners: Save 60% off the regular price of the teeth whitener at Primallifeorganics.com

Grab your: Teeth Whitener

Grab your:

On this Episode, number 239, of the “Just Bein’ Honest Podcast”, It’s an unfortunate reality that many products designed to meet our most basic needs are composed of hazardous and toxic products that can adversely affect our health.

No introduction needed for this one ladies and the gentlemen whom support the power women in your life.... PERIOD Products are some of the most UNDER regulated items on the market, why? PSHHHH - Beats me, I'm just as confused as you are and mad as HELL! Yes, "JUST BEIN' HONEST". Why can't we get a product that truly protects our ever evolving health... The facts of period health are staggering - STAGGERING! This is an episode that is not to be missed. PLEASE past it along to your friends and fellow wellness advocates!

I hope you enjoy the show, and when you are ready to take create a "Toxic Free Lifestyle" - I am gifting you a FREE 1-1 consulting session. During this time you can ask all the questions you want to ask, and I am here to answer. Together, we can get you to the place you are meant to be. Please contact @JustBeinHonestKB on Instagram for more information on how to schedule a time. xoxo

We are diving in deep about:

• How to be your own HEALTH ADVOCATE?
• How a better PERIOD product can SAVE your fertility health and help your hormones!
• What I find to be a cleaner option on the market!
• WIN! You could WIN a bundle of my favorite wellness products! All you have to do is leave a COMMENT + 5-STAR RATING over on APPLE PODCASTS / iTUNES (Subscribing is a PLUS!) - WAIT, we have MORE giveaways to come, stay tuned!

P.S. DID YOU SEE OUR NEW WEBSITE? www.JustBeinHonest.com

Resources:

• @JustBeinHonestKB

TODAY'S FEATURED SPONSOR:

• WISHGARDEN HERBS // "HONESTKB" for 20% OFF
• FLIGHTFUD // "HONEST" for 10% OFF
• BRANCH BASICS // "HONEST" for 15% OFF

ALSO - LOVES :

I M M U N I T Y + H E A L T H . By BEEKEEPER'S NATURALS

Creating cleaner alternatives to the traditional medicine cabinet. Merging modern science with natural medicine to prove that clean medicine canactually work. Use code: "HONEST20" for 20% OFF!!!

S K I N C A R E + B E A U T Y . By THREE SHIPS BEAUTY

Look closer at Three Ships Beauty’s formulas and you’ll find all natural, 100% plant-derived ingredients, selected for their clinically-proven performance and skin-loving qualities. Nothing else. ‘Less’ never felt so ‘more’. Use code: "HONESTKB20" for 20% OFF!!!

C B D + S E L F C A R E . By PRIMA

Wellbeing essentials made with broad spectrum hemp CBDand functionally innovative botanicals — and the highest standards of purity, potency and transparency. Use code: "HONESTKB" for 15% OFF!!!

G U T + B R A I N | H E A L T H . By ION BIOME

ION*Gut Health supports the body’s production of beneficial enzymes through redox signaling (cellular communication).

Those beneficial enzymes support the tight junctions (the seals between cells) in our gut lining – the barrier protecting us from toxic substances like glyphosate and gluten while allowing the entry of beneficial nutrients. Shop + Save with the Subscription + Bundles: ION BIOME

NEW:

* P L A N T B A S E D . M I L K | H E A L T H . By JOI

Use code: HONESTKB for 10% OFF! For the CLEANEST Plant Based MILK ALTERNATIVE!

* I M M U N I T Y | H E A L T H . By BEEKEEPER'S NATURALS

Use code: HONEST20! Beekeeper’s Naturals creates clean remedies that actually work. Experience hive-powered health with natural everyday solutions that are effective, non-toxic, and backed by science.

* D O G | H E A L T H . By BOTANICAL BONES

Use code: HONEST10 for 10% OFF! My + Poppy's FAVORITE + CLEANEST Dog Treats!

* D E N T A L + S K I N | H E A L T H . By PRIMAL LIFE ORGANICS

* Exclusive, limited time offer for JBH Podcast listeners: Save 60% off the regular price of the teeth whitener at Primallifeorganics.com

Grab your: Teeth Whitener

Grab your: Dental Detox Kit

The "Just Bein' Honest" Podca...

On this Episode, number 238, of the “Just Bein’ Honest Podcast”, BAILEY RUSKUS, also known as Chef Bai, is a seasoned chef, holistic nutrition, and health coach. Classically trained at Le Cordon Bleu in San Francisco, she uses her culinary expertise to create rich flavors with clean, nourishing ingredients.

She is an advocate for people with chronic health ailments, animal welfare and the environment. Her own plant based journey started with her desire to heal her chronic pain from a 18 year battle with endometriosis after exhausting all other options. She furthered her studies with a certification in plant based nutrition from T. Colin Campbell, Center for Nutrition Studies and is a certified Health Coach from Institute for Integrative Nutrition.

Bailey now hosts virtual corporate wellness classes around the globe, develops recipes for brands and works one on one with individuals + families looking to heal through food. Last year she and her husband Steve taught over 20k people live in their corporate wellness program about the healing power of food. She cooks for coaches, top executives, professional athletes, and helps everyday people heal from chronic illness through good food, food knowledge and a healthy mindset.

I hope you enjoy the show, and when you are ready to take create a "Toxic Free Lifestyle" - I am gifting you a FREE 1-1 consulting session. During this time you can ask all the questions you want to ask, and I am here to answer. Together, we can get you to the place you are meant to be. Please contact @JustBeinHonestKB on Instagram for more information on how to schedule a time. xoxo

We are diving in deep about:

• How to be your own HEALTH ADVOCATE?
• How TOXIC CHEMICALS are showing up in most every daily essential!
• How MENTAL HEALTH is impacted based upon the FOODS you consume.
• WIN! You could WIN a bundle of my favorite wellness products! All you have to do is leave a COMMENT + 5-STAR RATING over on APPLE PODCASTS / iTUNES (Subscribing is a PLUS!) - WAIT, we have MORE giveaways to come, stay tuned!

P.S. DID YOU SEE OUR NEW WEBSITE? www.JustBeinHonest.com

Resources:

• @JustBeinHonestKB
• @Chef_Bai

TODAY'S FEATURED SPONSOR:

• WISHGARDEN HERBS // "HONESTKB" for 20% OFF
• FLIGHTFUD // "HONEST" for 10% OFF
• BRANCH BASICS // "HONEST" for 15% OFF

ALSO - LOVES :

I M M U N I T Y + H E A L T H . By BEEKEEPER'S NATURALS

Creating cleaner alternatives to the traditional medicine cabinet. Merging modern science with natural medicine to prove that clean medicine canactually work. Use code: "HONEST20" for 20% OFF!!!

S K I N C A R E + B E A U T Y . By THREE SHIPS BEAUTY

Look closer at Three Ships Beauty’s formulas and you’ll find all natural, 100% plant-derived ingredients, selected for their clinically-proven performance and skin-loving qualities. Nothing else. ‘Less’ never felt so ‘more’. Use code: "HONESTKB20" for 20% OFF!!!

C B D + S E L F C A R E . By PRIMA

Wellbeing essentials made with broad spectrum hemp CBDand functionally innovative botanicals — and the highest standards of purity, potency and transparency. Use code: "HONESTKB" for 15% OFF!!!

G U T + B R A I N | H E A L T H . By ION BIOME

ION*Gut Health supports the body’s production of beneficial enzymes through redox signaling (cellular communication).

Those beneficial enzymes support the tight junctions (the seals between cells) in our gut lining – the barrier protecting us from toxic substances like glyphosate and gluten while allowing the entry of beneficial nutrients. Shop + Save with the Subscription + Bundles: ION BIOME

NEW:

* P L A N T B A S E D . M I L K | H E A L T H . By JOI

Use code: HONESTKB for 10% OFF! For the CLEANEST Plant Based MILK ALTERNATIVE!

* I M M U N I T Y | H E A L T H . By BEEKEEPER'S NATURALS

Use code: HONEST20! Beekeeper’s Naturals creates clean remedies that actually work. Experience hive-powered health with natural everyday solutions that are effective, non-toxic, and backed by science.

* D O G | H E A L T H . By BOTANICAL BONES

Use code: HONEST10 for 10% OFF! My + Poppy's FAVORITE + CLEANEST Dog Treats!

* D E N T A L + S K I N | H E A L T H . By PRIMAL LIFE ORGANICS

* Exclusive, limited time offer for JBH Podcast listeners:

On this Episode, number 237, of the “Just Bein’ Honest Podcast”, it's me. K B .

I have a soft and honest moment with y'all about what state I am currently in at the moment - OKAY - HONEST BOMB! The honest state that I was at during the present moment of recording, and YES, I wanted you all to hear the channeling and the flow that was flooding my every vein + chi. You feel me friend?

Enjoy, I know you can relate to many things that have popped up during this self chat : ) I am looking forward to your feedback.

I hope you enjoy the show, and when you are ready to take create a "Toxic Free Lifestyle" - I am gifting you a FREE 1-1 consulting session. During this time you can ask all the questions you want to ask, and I am here to answer. Together, we can get you to the place you are meant to be. Please contact @JustBeinHonestKB on Instagram for more information on how to schedule a time. xoxo

We are diving in deep about:

• What truly is EMOTION? 
• How to work with 'Sensations'?
• Healing through the help of AWARENESS + Total Embodiment.
• Change + How to regulate the central nervous system.
• WIN! You could WIN a bundle of my favorite wellness products! All you have to do is leave a COMMENT + 5-STAR RATING over on APPLE PODCASTS / iTUNES (Subscribing is a PLUS!) - WAIT, we have MORE giveaways to come, stay tuned!

P.S. DID YOU SEE OUR NEW WEBSITE? www.JustBeinHonest.com

Resources:

• @JustBeinHonestKB

TODAY'S FEATURED SPONSOR:

• WISHGARDEN HERBS // "HONESTKB" for 20% OFF
• FLIGHTFUD // "HONEST" for 10% OFF
• BRANCH BASICS // "HONEST" for 15% OFF

ALSO - LOVES :

I M M U N I T Y + H E A L T H . By BEEKEEPER'S NATURALS

Creating cleaner alternatives to the traditional medicine cabinet. Merging modern science with natural medicine to prove that clean medicine canactually work. Use code: "HONEST20" for 20% OFF!!!

S K I N C A R E + B E A U T Y . By THREE SHIPS BEAUTY

Look closer at Three Ships Beauty’s formulas and you’ll find all natural, 100% plant-derived ingredients, selected for their clinically-proven performance and skin-loving qualities. Nothing else. ‘Less’ never felt so ‘more’. Use code: "HONESTKB20" for 20% OFF!!!

C B D + S E L F C A R E . By PRIMA

Wellbeing essentials made with broad spectrum hemp CBDand functionally innovative botanicals — and the highest standards of purity, potency and transparency. Use code: "HONESTKB" for 15% OFF!!!

G U T + B R A I N | H E A L T H . By ION BIOME

ION*Gut Health supports the body’s production of beneficial enzymes through redox signaling (cellular communication).

Those beneficial enzymes support the tight junctions (the seals between cells) in our gut lining – the barrier protecting us from toxic substances like glyphosate and gluten while allowing the entry of beneficial nutrients. Shop + Save with the Subscription + Bundles: ION BIOME

NEW:

* P L A N T B A S E D . M I L K | H E A L T H . By JOI

Use code: HONESTKB for 10% OFF! For the CLEANEST Plant Based MILK ALTERNATIVE!

* I M M U N I T Y | H E A L T H . By BEEKEEPER'S NATURALS

Use code: HONEST20! Beekeeper’s Naturals creates clean remedies that actually work. Experience hive-powered health with natural everyday solutions that are effective, non-toxic, and backed by science.

* D O G | H E A L T H . By BOTANICAL BONES

Use code: HONEST10 for 10% OFF! My + Poppy's FAVORITE + CLEANEST Dog Treats!

* D E N T A L + S K I N | H E A L T H . By PRIMAL LIFE ORGANICS

* Exclusive, limited time offer for JBH Podcast listeners: Save 60% off the regular price of the teeth whitener at Primallifeorganics.com

Grab your: Teeth Whitener

Grab your: Dental Detox Kit

The "Just Bein' Honest" Podcast is a production made from the ♡

xoxo KB

*Business Inquiries :

On this Episode, number 236, of the “Just Bein’ Honest Podcast”, the founders of Courageous Wellness are here to share their amazing + eye-opening health journeys. Aly French + Erica Stein are Certified Integrative Nutrition Health Coaches with advanced training in gut health and hormone health, health and wellness experts, and podcast hosts. 

After a cancer diagnosis and recovery (Aly) and a self-love journey that led to a sustained 50lb weight loss experience (Erica) the duo created the Courageous Wellness Collective for real people to improve and advocate for their own sense of health and well being. Courageous Wellness Collective is their extended community of like-minded individuals who have come together to learn, grow, thrive and work towards improved personal and community wellness. They recognize the wellness industry can be highly inaccessible and their main mission is to bridge the gap between individual journeys and community initiatives. 

I hope you enjoy the show, and when you are ready to take create a "Toxic Free Lifestyle" - I am gifting you a FREE 1-1 consulting session. During this time you can ask all the questions you want to ask, and I am here to answer. Together, we can get you to the place you are meant to be. Please contact @JustBeinHonestKB on Instagram for more information on how to schedule a time. xoxo

We are diving in deep about:

• How a cancer diagnosis paved the way toward self-directed wellness advocacy.
• How growing up in a fast food culture at a young age transformed a weight loss journey healed from the root cause.
• How to live a Courageously Well Lifestyle.
• WIN! You could WIN a bundle of my favorite wellness products! All you have to do is leave a COMMENT + 5-STAR RATING over on APPLE PODCASTS / iTUNES (Subscribing is a PLUS!) - WAIT, we have MORE giveaways to come, stay tuned!

P.S. DID YOU SEE OUR NEW WEBSITE? www.JustBeinHonest.com

Resources:

• @JustBeinHonestKB
• @courageouswellness

TODAY'S FEATURED SPONSOR:

• WISHGARDEN HERBS // "HONESTKB" for 20% OFF
• FLIGHTFUD // "HONEST" for 10% OFF
• BRANCH BASICS // "HONEST" for 15% OFF

ALSO - LOVES :

I M M U N I T Y + H E A L T H . By BEEKEEPER'S NATURALS

Creating cleaner alternatives to the traditional medicine cabinet. Merging modern science with natural medicine to prove that clean medicine canactually work. Use code: "HONEST20" for 20% OFF!!!

S K I N C A R E + B E A U T Y . By THREE SHIPS BEAUTY

Look closer at Three Ships Beauty’s formulas and you’ll find all natural, 100% plant-derived ingredients, selected for their clinically-proven performance and skin-loving qualities. Nothing else. ‘Less’ never felt so ‘more’. Use code: "HONESTKB20" for 20% OFF!!!

C B D + S E L F C A R E . By PRIMA

Wellbeing essentials made with broad spectrum hemp CBDand functionally innovative botanicals — and the highest standards of purity, potency and transparency. Use code: "HONESTKB" for 15% OFF!!!

G U T + B R A I N | H E A L T H . By ION BIOME

ION*Gut Health supports the body’s production of beneficial enzymes through redox signaling (cellular communication).

Those beneficial enzymes support the tight junctions (the seals between cells) in our gut lining – the barrier protecting us from toxic substances like glyphosate and gluten while allowing the entry of beneficial nutrients. Shop + Save with the Subscription + Bundles: ION BIOME

NEW:

* P L A N T B A S E D . M I L K | H E A L T H . By JOI

Use code: HONESTKB for 10% OFF! For the CLEANEST Plant Based MILK ALTERNATIVE!

* I M M U N I T Y | H E A L T H . By BEEKEEPER'S NATURALS

Use code: HONEST20! Beekeeper’s Naturals creates clean remedies that actually work. Experience hive-powered health with natural everyday solutions that are effective, non-toxic, and backed by science.

* D O G | H E A L T H . By BOTANICAL BONES

Use code: HONEST10 for 10% OFF! My + Poppy's FAVORITE + CLEANEST Dog Treats!

* D E N T A L + S K I N | H E A L T H . By PRIMAL LIFE ORGANICS

* Exclusive, limited time offer for JBH Podcast listeners: Save 60% off the regular price of the teeth whitener at

On this Episode, number 235, of the “Just Bein’ Honest Podcast”, we are jumping back to truly feel the feels. Our therapist on call is in session today + we are going to tap in to some necessary healing practices.

Katie is dedicated to creating an individualized approach to health and wellness. She uses integrative therapeutic techniques, combining elements of traditional “talk” therapy, EMDR, breath-work, yoga, and body movement to fit the need of each client. Katie offers in-person and Telehealth sessions for all modalities provided. Katie works with individuals, couples, and groups. Katie views each person as unique and looks for peoples strengths as a form of empowerment. Katie believes everyone has what it takes to change.

I hope you enjoy the show, and when you are ready to take create a "Toxic Free Lifestyle" - I am gifting you a FREE 1-1 consulting session. During this time you can ask all the questions you want to ask, and I am here to answer. Together, we can get you to the place you are meant to be. Please contact @JustBeinHonestKB on Instagram for more information on how to schedule a time. xoxo

We are diving in deep about:

• EMDR. What is it? How is it used?
• Trauma and the impacts on the human body if we stuff it down. What it means to do "Wounded / Inner Child" work?
• Microdosing. What is it? Why you are incorporating it in your healing practices? Why you should know the SOURCE + be conducting under professional supervision.
• What are you seeing as far as mental health trends, especially in our youth + HOW parents + guardians can be better leaders / listeners?
• WIN! You could WIN a bundle of my favorite wellness products! All you have to do is leave a COMMENT + 5-STAR RATING over on APPLE PODCASTS / iTUNES (Subscribing is a PLUS!) - WAIT, we have MORE giveaways to come, stay tuned!

P.S. DID YOU SEE OUR NEW WEBSITE? www.JustBeinHonest.com

Resources:

• @JustBeinHonestKB
• @katie(underscore)larue(underscore)ohc

TODAY'S FEATURED SPONSOR:

• WISHGARDEN HERBS // "HONESTKB" for 20% OFF
• FLIGHTFUD // "HONEST" for 10% OFF
• BRANCH BASICS // "HONEST" for 15% OFF

ALSO - LOVES :

I M M U N I T Y + H E A L T H . By BEEKEEPER'S NATURALS

Creating cleaner alternatives to the traditional medicine cabinet. Merging modern science with natural medicine to prove that clean medicine can actually work. Use code: "HONEST20" for 20% OFF!!!

S K I N C A R E + B E A U T Y . By THREE SHIPS BEAUTY

Look closer at Three Ships Beauty’s formulas and you’ll find all natural, 100% plant-derived ingredients, selected for their clinically-proven performance and skin-loving qualities. Nothing else. ‘Less’ never felt so ‘more’. Use code: "HONESTKB20" for 20% OFF!!!

C B D + S E L F C A R E . By PRIMA

Wellbeing essentials made with broad spectrum hemp CBDand functionally innovative botanicals — and the highest standards of purity, potency and transparency. Use code: "HONESTKB" for 15% OFF!!!

G U T + B R A I N | H E A L T H . By ION BIOME

ION*Gut Health supports the body’s production of beneficial enzymes through redox signaling (cellular communication).

Those beneficial enzymes support the tight junctions (the seals between cells) in our gut lining – the barrier protecting us from toxic substances like glyphosate and gluten while allowing the entry of beneficial nutrients. Shop + Save with the Subscription + Bundles: ION BIOME

NEW:

* P L A N T B A S E D . M I L K | H E A L T H . By JOI

Use code: HONESTKB for 10% OFF! For the CLEANEST Plant Based MILK ALTERNATIVE!

* I M M U N I T Y | H E A L T H . By BEEKEEPER'S NATURALS

Use code: HONEST20! Beekeeper’s Naturals creates clean remedies that actually work. Experience hive-powered health with natural everyday solutions that are effective, non-toxic, and backed by science.

* D O G | H E A L T H . By BOTANICAL BONES

Use code: HONEST10 for 10% OFF! My + Poppy's FAVORITE + CLEANEST Dog Treats!

* D E N T A L + S K I N | H E A L T H . By PRIMAL LIFE ORGANICS

* Exclusive, limited time offer for JBH Podcast listeners: Save 60% off the regular price of the teeth whitener at

On this Episode, number 234, of the “Just Bein’ Honest Podcast”, we are joined with our newest Dr. on call, to talk all about HOW we can TEST + start the process of healthy swaps instead of continuing to live in a chemical soup bowl.

Jenna’s extensive experience as an academic and health advocate led to her founding Million Marker in 2019, shortly after completing a Postdoctoral Fellowship with Stanford University’s School of Medicine. Throughout her career in academia, Jenna has researched and published numerous studies that largely focused on citizens science, general health, and the impact of food consumption on a person’s well-being.

I hope you enjoy the show, and when you are ready to take create a "Toxic Free Lifestyle" - I am gifting you a FREE 1-1 consulting session. During this time you can ask all the questions you want to ask, and I am here to answer. Together, we can get you to the place you are meant to be. Please contact @JustBeinHonestKB on Instagram for more information on how to schedule a time. xoxo

We are diving in deep about:

• Hormone Disrupting Chemicals. What are they? How can we make small changes that have great impact?
• Pregnancy + Fertility. What to AVOiD + What to ADD?
• Plastics : How they affect YOU + YOUR Environment's Health!
• TOP recommendations for a HEALTHY HOME.
• WIN! You could WIN a bundle of my favorite wellness products! All you have to do is leave a COMMENT + 5-STAR RATING over on APPLE PODCASTS / iTUNES (Subscribing is a PLUS!) - WAIT, we have MORE giveaways to come, stay tuned!

P.S. DID YOU SEE OUR NEW WEBSITE? www.JustBeinHonest.com

Resources:

• @JustBeinHonestKB

TODAY'S FEATURED SPONSOR:

• WISHGARDEN HERBS // "HONESTKB" for 20% OFF
• FLIGHTFUD // "HONEST" for 10% OFF
• BRANCH BASICS // "HONEST" for 15% OFF

ALSO - LOVES :

I M M U N I T Y + H E A L T H . By BEEKEEPER'S NATURALS

Creating cleaner alternatives to the traditional medicine cabinet. Merging modern science with natural medicine to prove that clean medicine can actually work. Use code: "HONEST20" for 20% OFF!!!

S K I N C A R E + B E A U T Y . By THREE SHIPS BEAUTY

Look closer at Three Ships Beauty’s formulas and you’ll find all natural, 100% plant-derived ingredients, selected for their clinically-proven performance and skin-loving qualities. Nothing else. ‘Less’ never felt so ‘more’. Use code: "HONESTKB20" for 20% OFF!!!

C B D + S E L F C A R E . By PRIMA

Wellbeing essentials made with broad spectrum hemp CBDand functionally innovative botanicals — and the highest standards of purity, potency and transparency. Use code: "HONESTKB" for 15% OFF!!!

G U T + B R A I N | H E A L T H . By ION BIOME

ION*Gut Health supports the body’s production of beneficial enzymes through redox signaling (cellular communication).

Those beneficial enzymes support the tight junctions (the seals between cells) in our gut lining – the barrier protecting us from toxic substances like glyphosate and gluten while allowing the entry of beneficial nutrients. Shop + Save with the Subscription + Bundles: ION BIOME

NEW:

* P L A N T B A S E D . M I L K | H E A L T H . By JOI

Use code: HONESTKB for 10% OFF! For the CLEANEST Plant Based MILK ALTERNATIVE!

* I M M U N I T Y | H E A L T H . By BEEKEEPER'S NATURALS

Use code: HONEST20! Beekeeper’s Naturals creates clean remedies that actually work. Experience hive-powered health with natural everyday solutions that are effective, non-toxic, and backed by science.

* D O G | H E A L T H . By BOTANICAL BONES

Use code: HONEST10 for 10% OFF! My + Poppy's FAVORITE + CLEANEST Dog Treats!

* D E N T A L + S K I N | H E A L T H . By PRIMAL LIFE ORGANICS

* Exclusive, limited time offer for JBH Podcast listeners: Save 60% off the regular price of the teeth whitener at Primallifeorganics.com

Grab your: Teeth Whitener

Grab your: Dental Detox Kit

The "Just Bein' Honest" Podcast is a production m...