Toxic Free with KB

On this Episode, number 233, of the “Just Bein’ Honest Podcast”, we thought that the brain is the boss of it all—it controls everything. Turns out, even the brain listens to the good old belly... but, is this really true? In this episode you will learn everything from the basics of the gut and brain connection, how interrelated most of our health issues are, and how to overcome them, just by taking care of your gut.

We are diving in reallllllly deep to unveil more about the Enteric Nervous System (ENS), which regulates digestion, the Central Nervous System (CNS), (brain and spinal cord) which processes sensory information and integrates a response accordingly, and even unlock the truths of the Sympathetic and Parasympathetic Nervous Systems. You know these well, one triggers the "fight or flight" response, and the other calms the body down after the potential danger has passed.

Enough said here, but please stay to the end of the show because I truly believe you will have a whole list of changes that you will want to have in order - your gut and entire body, mind and soul depend on it!

We are diving in deep about:

• The basics of the gut and brain connection.
• How interrelated most of our health issues are.
• How to overcome some of the most common health issues.
• Simple steps to start taking care of your gut that will establish the type of life you will have in the future to come!

Resources:

• @JustBeinHonestKB

TODAY'S FEATURED SPONSOR:

• WISHGARDEN HERBS // "HONESTKB" for 20% OFF
• FLIGHTFUD // "HONEST" for 10% OFF
• BRANCH BASICS // "HONEST" for 15% OFF

ALSO - LOVES :

I M M U N I T Y + H E A L T H . By BEEKEEPER'S NATURALS

Creating cleaner alternatives to the traditional medicine cabinet. Merging modern science with natural medicine to prove that clean medicine can actually work. Use code: "HONEST20" for 20% OFF!!!

S K I N C A R E + B E A U T Y . By THREE SHIPS BEAUTY

Look closer at Three Ships Beauty’s formulas and you’ll find all natural, 100% plant-derived ingredients, selected for their clinically-proven performance and skin-loving qualities. Nothing else. ‘Less’ never felt so ‘more’. Use code: "HONESTKB20" for 20% OFF!!!

C B D + S E L F C A R E . By PRIMA

Wellbeing essentials made with broad spectrum hemp CBDand functionally innovative botanicals — and the highest standards of purity, potency and transparency. Use code: "HONESTKB" for 15% OFF!!!

G U T + B R A I N | H E A L T H . By ION BIOME

ION*Gut Health supports the body’s production of beneficial enzymes through redox signaling (cellular communication).

Those beneficial enzymes support the tight junctions (the seals between cells) in our gut lining – the barrier protecting us from toxic substances like glyphosate and gluten while allowing the entry of beneficial nutrients. Shop + Save with the Subscription + Bundles: ION BIOME

NEW:

* P L A N T B A S E D . M I L K | H E A L T H . By JOI

Use code: HONESTKB for 10% OFF! For the CLEANEST Plant Based MILK ALTERNATIVE!

* I M M U N I T Y | H E A L T H . By BEEKEEPER'S NATURALS

Use code: HONEST20! Beekeeper’s Naturals creates clean remedies that actually work. Experience hive-powered health with natural everyday solutions that are effective, non-toxic, and backed by science.

* D O G | H E A L T H . By BOTANICAL BONES

Use code: HONEST10 for 10% OFF! My + Poppy's FAVORITE + CLEANEST Dog Treats!

* D E N T A L + S K I N | H E A L T H . By PRIMAL LIFE ORGANICS

* Exclusive, limited time offer for JBH Podcast listeners: Save 60% off the regular price of the teeth whitener at Primallifeorganics.com

Grab your: Teeth Whitener

Grab your: Dental Detox Kit

The "Just Bein' Honest" Podcast is a production made from the ♡

xoxo KB

*Business Inquiries : [email protected]

*Music : "Alone" by Emmit Fenn // "Bravado" by Rondo Brothers

• SPONSORS + PARTNERSHIPS: My platform is rooted on the bases of natural healing and clean product integrity - Products linked are affiliate relationships, meaning if one purchases through this link, I may benefit a small commission from your support.
• SUPPORT OUR SHOW! We would be honored if you'd like to contribute to the production + time that goes in to creating our show : SUPPORT NOW!

On this Episode, number 221, of the “Just Bein’ Honest Podcast”, we are having a BAHHHHHH moment! Are you dealing with a TOXIC RELATIONSHIP? Have you been wondering if that person(s) are meant to sustain space within your life? Toxic people are dangerous. From causing extreme stress to slowing your progress, they can be a massive drain on your time and happiness.

SO - How do you know the signs that you are in a relationship with a TOXIC PERSON?!

We are diving in deep about:

• 7 Signs of a TOXIC RELATIONSHIP
• HOW to cut a TOXIC person out of your life, nicely...?
• HOW to regain your personal energy + maintain BOUNDARIES!

Resources:

• @JustBeinHonestKB

TODAY'S FEATURED SPONSOR:

• WISHGARDEN HERBS // "HONESTKB" for 20% OFF
• FLIGHTFUD // "HONEST" for 10% OFF
• BRANCH BASICS // "HONEST" for 15% OFF

ALSO - LOVES :

I M M U N I T Y + H E A L T H . By BEEKEEPER'S NATURALS

Creating cleaner alternatives to the traditional medicine cabinet. Merging modern science with natural medicine to prove that clean medicine can actually work. Use code: "HONEST20" for 20% OFF!!!

S K I N C A R E + B E A U T Y . By THREE SHIPS BEAUTY

Look closer at Three Ships Beauty’s formulas and you’ll find all natural, 100% plant-derived ingredients, selected for their clinically-proven performance and skin-loving qualities. Nothing else. ‘Less’ never felt so ‘more’. Use code: "HONESTKB20" for 20% OFF!!!

C B D + S E L F C A R E . By PRIMA

Wellbeing essentials made with broad spectrum hemp CBDand functionally innovative botanicals — and the highest standards of purity, potency and transparency. Use code: "HONESTKB" for 15% OFF!!!

G U T + B R A I N | H E A L T H . By ION BIOME

ION*Gut Health supports the body’s production of beneficial enzymes through redox signaling (cellular communication).

Those beneficial enzymes support the tight junctions (the seals between cells) in our gut lining – the barrier protecting us from toxic substances like glyphosate and gluten while allowing the entry of beneficial nutrients. Shop + Save with the Subscription + Bundles: ION BIOME

NEW:

* P L A N T B A S E D . M I L K | H E A L T H . By JOI

Use code: HONESTKB for 10% OFF! For the CLEANEST Plant Based MILK ALTERNATIVE!

* I M M U N I T Y | H E A L T H . By BEEKEEPER'S NATURALS

Use code: HONEST20! Beekeeper’s Naturals creates clean remedies that actually work. Experience hive-powered health with natural everyday solutions that are effective, non-toxic, and backed by science.

* D O G | H E A L T H . By BOTANICAL BONES

Use code: HONEST10 for 10% OFF! My + Poppy's FAVORITE + CLEANEST Dog Treats!

* D E N T A L + S K I N | H E A L T H . By PRIMAL LIFE ORGANICS

* Exclusive, limited time offer for JBH Podcast listeners: Save 60% off the regular price of the teeth whitener at Primallifeorganics.com

Grab your: Teeth Whitener

Grab your: Dental Detox Kit

The "Just Bein' Honest" Podcast is a production made from the ♡

xoxo KB

*Business Inquiries : [email protected]

*Music : "Alone" by Emmit Fenn // "Bravado" by Rondo Brothers

• SPONSORS + PARTNERSHIPS: My platform is rooted on the bases of natural healing and clean product integrity - Products linked are affiliate relationships, meaning if one purchases through this link, I may benefit a small commission from your support.
• SUPPORT OUR SHOW! We would be honored if you'd like to contribute to the production + time that goes in to creating our show : SUPPORT NOW!

On this Episode, number 231, of the “Just Bein’ Honest Podcast”, I want to share some TIPS + TRICKS that may just settle your ongoing battle with the mysterious B L O A T . I cannot tell you how often I personally struggle with tummy issues. Stress, un-regulated breathing + feminine cycles that play with our psyche at a moments notice. 

You may be on the constant path of healing or simply in need of a fluid and full force detox - what ever it is, I am here to help.

One thing that you should know - the body can detox itself, you just have to allow it. The key to having adequacy in this process is to understand the key organs, their functions + how you can better support them.

NOTE: When you detox, you’re also recalibrating your sleep cycle, improving your digestion, rebalancing your hormones, and fortifying your overall immune system.

Enjoy this informative segment, you will be truly amazed at how easy it is to improve your overall health.

We are diving in deep about:

• What is the body's internal detoxification system?
• What foods, additives + preservatives should you avoid?
• Herbs that support a happy belly.
• COMMENT + 5-STAR RATING over on APPLE PODCASTS / iTUNES (Subscribing is a PLUS!)

Resources:

• @JustBeinHonestKB
• @JillianSmith.RD
• @The.Gut.Fix

*** Thank you to today's Sponsor! Grab it now :

TODAY'S FEATURED SPONSOR:

• WISHGARDEN HERBS // "HONESTKB" for 20% OFF
• FLIGHTFUD // "HONEST" for 10% OFF
• BRANCH BASICS // "HONEST" for 15% OFF

I M M U N I T Y + H E A L T H . By BEEKEEPER'S NATURALS

Creating cleaner alternatives to the traditional medicine cabinet. Merging modern science with natural medicine to prove that clean medicine canactually work. Use code: "HONEST20" for 20% OFF!!!

S K I N C A R E + B E A U T Y . By THREE SHIPS BEAUTY

Look closer at Three Ships Beauty’s formulas and you’ll find all natural, 100% plant-derived ingredients, selected for their clinically-proven performance and skin-loving qualities. Nothing else. ‘Less’ never felt so ‘more’. Use code: "HONESTKB20" for 20% OFF!!!

C B D + S E L F C A R E . By PRIMA

Wellbeing essentials made with broad spectrum hemp CBDand functionally innovative botanicals — and the highest standards of purity, potency and transparency. Use code: "HONESTKB" for 15% OFF!!!

G U T + B R A I N | H E A L T H . By ION BIOME

ION*Gut Health supports the body’s production of beneficial enzymes through redox signaling (cellular communication).

Those beneficial enzymes support the tight junctions (the seals between cells) in our gut lining – the barrier protecting us from toxic substances like glyphosate and gluten while allowing the entry of beneficial nutrients. Shop + Save with the Subscription + Bundles: ION BIOME

NEW:

* P L A N T B A S E D . M I L K | H E A L T H . By JOI

Use code: HONESTKB for 10% OFF! For the CLEANEST Plant Based MILK ALTERNATIVE!

* I M M U N I T Y | H E A L T H . By BEEKEEPER'S NATURALS

Use code: HONEST20! Beekeeper’s Naturals creates clean remedies that actually work. Experience hive-powered health with natural everyday solutions that are effective, non-toxic, and backed by science.

* D O G | H E A L T H . By BOTANICAL BONES

Use code: HONEST10 for 10% OFF! My + Poppy's FAVORITE + CLEANEST Dog Treats!

* D E N T A L + S K I N | H E A L T H . By PRIMAL LIFE ORGANICS

* Exclusive, limited time offer for JBH Podcast listeners: Save 60% off the regular price of the teeth whitener at Primallifeorganics.com

Grab your: Teeth Whitener

Grab your: Dental Detox Kit

The "Just Bein' Honest" Podcast is a production made from the ♡

xoxo KB

*Business Inquiries : [email protected]

*Music : "Alone" by Emmit Fenn // "Bravado" by Rondo Brothers

• SPONSORS + PARTNERSHIPS: My platform is rooted on the bases of natural healing and clean product integrity - Products linked are affiliate relationships, meaning if one purchases through this link, I may benefit a small commission from your support.
• SUPPORT OUR SHOW! We would be honored if you'd like to contribute to the production + time that goes in to c...

On this Episode, number 230, of the “Just Bein’ Honest Podcast”, we have a true soul sister on to talk about the GUT FIX! Jillian Smith is a registered dietician who helps women say goodbye to embarrassing stomach symptoms through functional medicine so they can rediscover what it feels like to feel vibrant in their bodies.

Jillian struggled for years with bloating, gas, constipation & brain fog. After trying countless medications & elimination diets, she still had no answers. She knows firsthand that when your stomach is upset, it’s hard to focus on anything else in life, and she will guide your audience to clarity so they can stop over-analyzing their symptoms and start living again. 

We are diving in deep about:

• What is the Gut - Brain Axis?
• How to Travel + maintain healthy digestion.
• How to set up a HEALTHY food foundation for your children's Mental Health Development.
• How Anxiety + Depression can be healed through nutrition.
• COMMENT + 5-STAR RATING over on APPLE PODCASTS / iTUNES (Subscribing is a PLUS!)

Resources:

• @JustBeinHonestKB
• @JillianSmith.RD
• @The.Gut.Fix

*** Thank you to today's Sponsor! Grab it now :

TODAY'S FEATURED SPONSOR:

• WISHGARDEN HERBS // "HONESTKB" for 20% OFF
• FLIGHTFUD // "HONEST" for 10% OFF
• BRANCH BASICS // "HONEST" for 15% OFF

I M M U N I T Y + H E A L T H . By BEEKEEPER'S NATURALS

Creating cleaner alternatives to the traditional medicine cabinet. Merging modern science with natural medicine to prove that clean medicine canactually work. Use code: "HONEST20" for 20% OFF!!!

S K I N C A R E + B E A U T Y . By THREE SHIPS BEAUTY

Look closer at Three Ships Beauty’s formulas and you’ll find all natural, 100% plant-derived ingredients, selected for their clinically-proven performance and skin-loving qualities. Nothing else. ‘Less’ never felt so ‘more’. Use code: "HONESTKB20" for 20% OFF!!!

C B D + S E L F C A R E . By PRIMA

Wellbeing essentials made with broad spectrum hemp CBDand functionally innovative botanicals — and the highest standards of purity, potency and transparency. Use code: "HONESTKB" for 15% OFF!!!

G U T + B R A I N | H E A L T H . By ION BIOME

ION*Gut Health supports the body’s production of beneficial enzymes through redox signaling (cellular communication).

Those beneficial enzymes support the tight junctions (the seals between cells) in our gut lining – the barrier protecting us from toxic substances like glyphosate and gluten while allowing the entry of beneficial nutrients. Shop + Save with the Subscription + Bundles: ION BIOME

NEW:

* P L A N T B A S E D . M I L K | H E A L T H . By JOI

Use code: HONESTKB for 10% OFF! For the CLEANEST Plant Based MILK ALTERNATIVE!

* I M M U N I T Y | H E A L T H . By BEEKEEPER'S NATURALS

Use code: HONEST20! Beekeeper’s Naturals creates clean remedies that actually work. Experience hive-powered health with natural everyday solutions that are effective, non-toxic, and backed by science.

* D O G | H E A L T H . By BOTANICAL BONES

Use code: HONEST10 for 10% OFF! My + Poppy's FAVORITE + CLEANEST Dog Treats!

* D E N T A L + S K I N | H E A L T H . By PRIMAL LIFE ORGANICS

* Exclusive, limited time offer for JBH Podcast listeners: Save 60% off the regular price of the teeth whitener at Primallifeorganics.com

Grab your: Teeth Whitener

Grab your: Dental Detox Kit

The "Just Bein' Honest" Podcast is a production made from the ♡

xoxo KB

*Business Inquiries : [email protected]

*Music : "Alone" by Emmit Fenn // "Bravado" by Rondo Brothers

• SPONSORS + PARTNERSHIPS: My platform is rooted on the bases of natural healing and clean product integrity - Products linked are affiliate relationships, meaning if one purchases through this link, I may benefit a small commission from your support.
• SUPPORT OUR SHOW! We would be honored if you'd like to contribute to the production + time that goes in to creating our show : SUPPORT NOW!

On this Episode, number 229, of the “Just Bein’ Honest Podcast”, we are going outdoors and discovering the truth healing side of nature! Forest bathing, grounding, earthing + being with the mother!!! This episode truly speaks for itself in the fact that in a world that is FILLED with noise and constant technological pollution - our body, mind and souls need a little reprieve in order to settle back in to homeostasis.

Take a Deep Breath.

Go outside.

See the sunshine.

Feel the breezes.

Be. In. It. All.

We are diving in deep about:

• What is Forest Bathing?
• How the Earth is an electromagnetic lifeline.
• What ground and being in nature can do for your health
• COMMENT + 5-STAR RATING over on APPLE PODCASTS / iTUNES (Subscribing is a PLUS!)

Resources:

• @JustBeinHonestKB

*** Thank you to today's Sponsor! Grab it now :

TODAY'S FEATURED SPONSOR: FLIGHTFUD// "HONEST" for 10% OFF + BRANCH BASICS// "HONEST" for 15% OFF

I M M U N I T Y + H E A L T H . By BEEKEEPER'S NATURALS

Creating cleaner alternatives to the traditional medicine cabinet. Merging modern science with natural medicine to prove that clean medicine canactually work. Use code: "HONEST20" for 20% OFF!!!

S K I N C A R E + B E A U T Y . By THREE SHIPS BEAUTY

Look closer at Three Ships Beauty’s formulas and you’ll find all natural, 100% plant-derived ingredients, selected for their clinically-proven performance and skin-loving qualities. Nothing else. ‘Less’ never felt so ‘more’. Use code: "HONESTKB20" for 20% OFF!!!

C B D + S E L F C A R E . By PRIMA

Wellbeing essentials made with broad spectrum hemp CBDand functionally innovative botanicals — and the highest standards of purity, potency and transparency. Use code: "HONESTKB" for 15% OFF!!!

G U T + B R A I N | H E A L T H . By ION BIOME

ION*Gut Health supports the body’s production of beneficial enzymes through redox signaling (cellular communication).

Those beneficial enzymes support the tight junctions (the seals between cells) in our gut lining – the barrier protecting us from toxic substances like glyphosate and gluten while allowing the entry of beneficial nutrients. Shop + Save with the Subscription + Bundles: ION BIOME

NEW:

* P L A N T B A S E D . M I L K | H E A L T H . By JOI

Use code: HONESTKB for 10% OFF! For the CLEANEST Plant Based MILK ALTERNATIVE!

* I M M U N I T Y | H E A L T H . By BEEKEEPER'S NATURALS

Use code: HONEST20! Beekeeper’s Naturals creates clean remedies that actually work. Experience hive-powered health with natural everyday solutions that are effective, non-toxic, and backed by science.

* D O G | H E A L T H . By BOTANICAL BONES

Use code: HONEST10 for 10% OFF! My + Poppy's FAVORITE + CLEANEST Dog Treats!

* D E N T A L + S K I N | H E A L T H . By PRIMAL LIFE ORGANICS

* Exclusive, limited time offer for JBH Podcast listeners: Save 60% off the regular price of the teeth whitener at Primallifeorganics.com

Grab your: Teeth Whitener

Grab your: Dental Detox Kit

The "Just Bein' Honest" Podcast is a production made from the ♡

xoxo KB

*Business Inquiries : [email protected]

*Music : "Alone" by Emmit Fenn // "Bravado" by Rondo Brothers

• SPONSORS + PARTNERSHIPS: My platform is rooted on the bases of natural healing and clean product integrity - Products linked are affiliate relationships, meaning if one purchases through this link, I may benefit a small commission from your support.
• SUPPORT OUR SHOW! We would be honored if you'd like to contribute to the production + time that goes in to creating our show : SUPPORT NOW!

On this Episode, number 228, of the “Just Bein’ Honest Podcast”, we are on the path to regaining balance in to your life + the lifestyle that you breath in to this atmosphere. I'm here to help y'all understand the seven different chakras and their function in helping us regain our mental, emotional and physical strength.

There are seven main energy centers in the body known as chakras. Each chakra is located throughout our body so that it correlates to specific body ailment and physical dysfunctions.

Each energy center also houses our mental and emotional strengths. When we have a physical issue, it creates weaknesses in our emotional behaviour. When we release the stale energy from the body, it can undo tightness, stiffness, or malfunction of that area.

Let's release the toxic thoughts and feelings + move forward with the advancement of our energy sources.

3,2,1 - Let's do this!

We are diving in deep about:

• The Seven Chakras.
• How to release unwanted energy.
• How to clear + balance the emotional state of mind.
• COMMENT + 5-STAR RATING over on APPLE PODCASTS / iTUNES (Subscribing is a PLUS!)

Resources:

• @JustBeinHonestKB

*** Thank you to today's Sponsor! Grab it now :

TODAY'S FEATURED SPONSOR: FLIGHTFUD// "HONEST" for 10% OFF + BRANCH BASICS// "HONEST" for 15% OFF

I M M U N I T Y + H E A L T H . By BEEKEEPER'S NATURALS

Creating cleaner alternatives to the traditional medicine cabinet. Merging modern science with natural medicine to prove that clean medicine canactually work. Use code: "HONEST20" for 20% OFF!!!

S K I N C A R E + B E A U T Y . By THREE SHIPS BEAUTY

Look closer at Three Ships Beauty’s formulas and you’ll find all natural, 100% plant-derived ingredients, selected for their clinically-proven performance and skin-loving qualities. Nothing else. ‘Less’ never felt so ‘more’. Use code: "HONESTKB20" for 20% OFF!!!

C B D + S E L F C A R E . By PRIMA

Wellbeing essentials made with broad spectrum hemp CBDand functionally innovative botanicals — and the highest standards of purity, potency and transparency. Use code: "HONESTKB" for 15% OFF!!!

G U T + B R A I N | H E A L T H . By ION BIOME

ION*Gut Health supports the body’s production of beneficial enzymes through redox signaling (cellular communication).

Those beneficial enzymes support the tight junctions (the seals between cells) in our gut lining – the barrier protecting us from toxic substances like glyphosate and gluten while allowing the entry of beneficial nutrients. Shop + Save with the Subscription + Bundles: ION BIOME

NEW:

* P L A N T B A S E D . M I L K | H E A L T H . By JOI

Use code: HONESTKB for 10% OFF! For the CLEANEST Plant Based MILK ALTERNATIVE!

* I M M U N I T Y | H E A L T H . By BEEKEEPER'S NATURALS

Use code: HONEST20! Beekeeper’s Naturals creates clean remedies that actually work. Experience hive-powered health with natural everyday solutions that are effective, non-toxic, and backed by science.

* D O G | H E A L T H . By BOTANICAL BONES

Use code: HONEST10 for 10% OFF! My + Poppy's FAVORITE + CLEANEST Dog Treats!

* D E N T A L + S K I N | H E A L T H . By PRIMAL LIFE ORGANICS

* Exclusive, limited time offer for JBH Podcast listeners: Save 60% off the regular price of the teeth whitener at Primallifeorganics.com

Grab your: Teeth Whitener

Grab your: Dental Detox Kit

The "Just Bein' Honest" Podcast is a production made from the ♡

xoxo KB

*Business Inquiries : [email protected]

*Music : "Alone" by Emmit Fenn // "Bravado" by Rondo Brothers

• SPONSORS + PARTNERSHIPS: My platform is rooted on the bases of natural healing and clean product integrity - Products linked are affiliate relationships, meaning if one purchases through this link, I may benefit a small commission from your support.
• SUPPORT OUR SHOW! We would be honored if you'd like to contribute to the production + time that goes in to creating our show : SUPPORT NOW!

On this Episode, number 227, of the “Just Bein’ Honest Podcast”, we are jumping in to "Shadow Work"!!! Have you felt at times that you are stuck in a rut due to fear of facing your shadows? We have Winnie Chan Wang here to share how HONORING your DARKNESS is the ultimate way + path towards the LIGHT!

Winnie Chan Wang is a mindfulness and traditional medicine expert, international speaker, bestselling author, and a professor in acupuncture at the Alhambra Medical University. In her private practice, Winnie applies integrative medical approaches (acupuncture, mindfulness training, and reiki) to help her clients reduce fatigue, pain, anxiety, fear, and worry. She has the vulnerability of Brene Brown and the science-based background of Deepak Chopra where she provides her clients with an integrative approach to healing past trauma and challenges. 

We are diving in deep about:

• How I can shift from being the victim to the author of my life?
• How I can overcome the fear of making mistakes?
• How I can turn anxiety off like an on-off switch?
• How can sharing our shame can help others heal?
• COMMENT + 5-STAR RATING over on APPLE PODCASTS / iTUNES (Subscribing is a PLUS!)

Resources:

• @JustBeinHonestKB
• @Mindfulhealingheart

*** Thank you to today's Sponsor! Grab it now :

TODAY'S FEATURED SPONSOR: FLIGHTFUD// "HONEST" for 10% OFF + BRANCH BASICS// "HONEST" for 15% OFF

I M M U N I T Y + H E A L T H . By BEEKEEPER'S NATURALS

Creating cleaner alternatives to the traditional medicine cabinet. Merging modern science with natural medicine to prove that clean medicine canactually work. Use code: "HONEST20" for 20% OFF!!!

S K I N C A R E + B E A U T Y . By THREE SHIPS BEAUTY

Look closer at Three Ships Beauty’s formulas and you’ll find all natural, 100% plant-derived ingredients, selected for their clinically-proven performance and skin-loving qualities. Nothing else. ‘Less’ never felt so ‘more’. Use code: "HONESTKB20" for 20% OFF!!!

C B D + S E L F C A R E . By PRIMA

Wellbeing essentials made with broad spectrum hemp CBDand functionally innovative botanicals — and the highest standards of purity, potency and transparency. Use code: "HONESTKB" for 15% OFF!!!

G U T + B R A I N | H E A L T H . By ION BIOME

ION*Gut Health supports the body’s production of beneficial enzymes through redox signaling (cellular communication).

Those beneficial enzymes support the tight junctions (the seals between cells) in our gut lining – the barrier protecting us from toxic substances like glyphosate and gluten while allowing the entry of beneficial nutrients. Shop + Save with the Subscription + Bundles: ION BIOME

NEW:

* P L A N T B A S E D . M I L K | H E A L T H . By JOI

Use code: HONESTKB for 10% OFF! For the CLEANEST Plant Based MILK ALTERNATIVE!

* I M M U N I T Y | H E A L T H . By BEEKEEPER'S NATURALS

Use code: HONEST20! Beekeeper’s Naturals creates clean remedies that actually work. Experience hive-powered health with natural everyday solutions that are effective, non-toxic, and backed by science.

* D O G | H E A L T H . By BOTANICAL BONES

Use code: HONEST10 for 10% OFF! My + Poppy's FAVORITE + CLEANEST Dog Treats!

* D E N T A L + S K I N | H E A L T H . By PRIMAL LIFE ORGANICS

* Exclusive, limited time offer for JBH Podcast listeners: Save 60% off the regular price of the teeth whitener at Primallifeorganics.com

Grab your: Teeth Whitener

Grab your: Dental Detox Kit

The "Just Bein' Honest" Podcast is a production made from the ♡

xoxo KB

*Business Inquiries : [email protected]

*Music : "Alone" by Emmit Fenn // "Bravado" by Rondo Brothers

• SPONSORS + PARTNERSHIPS: My platform is rooted on the bases of natural healing and clean product integrity - Products linked are affiliate relationships, meaning if one purchases through this link, I may benefit a small commission from your support.
• SUPPORT OUR SHOW! We would be honored if you'd like to contribute to the production + time that goes in to creating our show : SUPPORT NOW!

On this Episode, number 226, of the “Just Bein’ Honest Podcast”, we are granting you a full-fledged episode that will truly awaken you transformational senses. How? You may ask? Through an APP!!! What? The Sages App.

Julia Munck is the founder and CEO of Saged App, a thoughtfully-curated library of expansive insight from leading spiritual practitioners, delivered in a digestible and intentional format so you can minimize your screen time. 

Julia is a game designer and developer by trade, having spent 20+ years leading product & strategy for large tech startups. After her Saturn Return, Julia channeled her desire for a stronger spiritual connection into her passion project - the Saged App - where she brings spiritual technology to the masses with a clear intention and deep integrity. 

Pressed for time as a tech executive and mother of two, Julia designed Saged to be an accessible tool for daily spiritual grounding through guided meditations, expert interviews, live classes and ceremonies, sound healings, breathwork sessions, supportive community groups, seasonal rituals and new world views. 

Since its launch in 2018, Saged has reached hundreds of thousands of people around the world. Julia has evolved along with her creation, rising as a thought leader in the spiritual startup space.

We are diving in deep about:

• Her top 3 quick and simple daily rituals to stay grounded and inspired in a chaotic world.
• Navigating your Saturn Return and channeling restless energy into your soul purpose.
• Spiritual technology - what it is, who it’s here for, and how to tap into it to expand in your career, your relationships, and your overall quality of life.
• The truth about the Spiritual Startup space and how to launch & run a soul-aligned business
• COMMENT + 5-STAR RATING over on APPLE PODCASTS / iTUNES (Subscribing is a PLUS!)

Resources:

• @JustBeinHonestKB
• @SagedApp

*** Thank you to today's Sponsor! Grab it now :

TODAY'S FEATURED SPONSOR: FLIGHTFUD// "HONEST" for 10% OFF + BRANCH BASICS// "HONEST" for 15% OFF

I M M U N I T Y + H E A L T H . By BEEKEEPER'S NATURALS

Creating cleaner alternatives to the traditional medicine cabinet. Merging modern science with natural medicine to prove that clean medicine canactually work. Use code: "HONEST20" for 20% OFF!!!

S K I N C A R E + B E A U T Y . By THREE SHIPS BEAUTY

Look closer at Three Ships Beauty’s formulas and you’ll find all natural, 100% plant-derived ingredients, selected for their clinically-proven performance and skin-loving qualities. Nothing else. ‘Less’ never felt so ‘more’. Use code: "HONESTKB20" for 20% OFF!!!

C B D + S E L F C A R E . By PRIMA

Wellbeing essentials made with broad spectrum hemp CBDand functionally innovative botanicals — and the highest standards of purity, potency and transparency. Use code: "HONESTKB" for 15% OFF!!!

G U T + B R A I N | H E A L T H . By ION BIOME

ION*Gut Health supports the body’s production of beneficial enzymes through redox signaling (cellular communication).

Those beneficial enzymes support the tight junctions (the seals between cells) in our gut lining – the barrier protecting us from toxic substances like glyphosate and gluten while allowing the entry of beneficial nutrients. Shop + Save with the Subscription + Bundles: ION BIOME

NEW:

* P L A N T B A S E D . M I L K | H E A L T H . By JOI

Use code: HONESTKB for 10% OFF! For the CLEANEST Plant Based MILK ALTERNATIVE!

* I M M U N I T Y | H E A L T H . By BEEKEEPER'S NATURALS

Use code: HONEST20! Beekeeper’s Naturals creates clean remedies that actually work. Experience hive-powered health with natural everyday solutions that are effective, non-toxic, and backed by science.

* D O G | H E A L T H . By BOTANICAL BONES

Use code: HONEST10 for 10% OFF! My + Poppy's FAVORITE + CLEANEST Dog Treats!

* D E N T A L + S K I N | H E A L T H . By PRIMAL LIFE ORGANICS

* Exclusive, limited time offer for JBH Podcast listeners: Save 60% off the regular price of the teeth whitener at Primallifeorganics.com

Grab your: Teeth Whitener

Grab your: Dental Detox Kit

The "Just Bein' Honest" Podcast is a production made from the ♡

xoxo KB

*Business Inquiries : [email protected]

*Music : "Alone" by Emmit Fenn // "Bravado" by Rondo Brothers

On this Episode, number 225, of the “Just Bein’ Honest Podcast”, we are getting gritty and down to it health wise!

Are your HORMONES taking the brunt of your daily stressors? Are you feeling a little queasy in the gut more than you'd like - or even care to share the details? Have you undergone an environmental toxin that has left you with chemical sensitivity complications that are a mystery to bare with?

We've got a path to answers here with Lahana Vigliano of Nuvitru Wellness.

Lahana Vigliano is the CEO of Nuvitru Wellness and a board certified clinical nutritionist. She holds a Bachelor of Nutrition Science degree and is almost finished with her Masters of Human Nutrition + Functional Medicine. She is passionate about women's health, especially gut health + hormones! She is obsessed with natural remedies, research, reading, weight lifting, and cooking. Outside of work, she is a mother of two and wife. Her family is the inspiration behind Nuvitru and continues to encourage her through everything.

We are diving in deep about:

• What is the major + minor causes to HORMONE imbalances?
• What are some practices to start regulating your HORMONES?
• What really is LEAKY GUT?
• What are tests that can jump start the path to "root cause" healing?
• COMMENT + 5-STAR RATING over on APPLE PODCASTS / iTUNES (Subscribing is a PLUS!)

Resources:

• @JustBeinHonestKB
• @NuvitruWellness

*** Thank you to today's Sponsor! Grab it now :

TODAY'S FEATURED SPONSOR: FLIGHTFUD// "HONEST" for 10% OFF + BRANCH BASICS// "HONEST" for 15% OFF

I M M U N I T Y + H E A L T H . By BEEKEEPER'S NATURALS

Creating cleaner alternatives to the traditional medicine cabinet. Merging modern science with natural medicine to prove that clean medicine canactually work. Use code: "HONEST20" for 20% OFF!!!

S K I N C A R E + B E A U T Y . By THREE SHIPS BEAUTY

Look closer at Three Ships Beauty’s formulas and you’ll find all natural, 100% plant-derived ingredients, selected for their clinically-proven performance and skin-loving qualities. Nothing else. ‘Less’ never felt so ‘more’. Use code: "HONESTKB20" for 20% OFF!!!

C B D + S E L F C A R E . By PRIMA

Wellbeing essentials made with broad spectrum hemp CBDand functionally innovative botanicals — and the highest standards of purity, potency and transparency. Use code: "HONESTKB" for 15% OFF!!!

G U T + B R A I N | H E A L T H . By ION BIOME

ION*Gut Health supports the body’s production of beneficial enzymes through redox signaling (cellular communication).

Those beneficial enzymes support the tight junctions (the seals between cells) in our gut lining – the barrier protecting us from toxic substances like glyphosate and gluten while allowing the entry of beneficial nutrients. Shop + Save with the Subscription + Bundles: ION BIOME

NEW:

* P L A N T B A S E D . M I L K | H E A L T H . By JOI

Use code: HONESTKB for 10% OFF! For the CLEANEST Plant Based MILK ALTERNATIVE!

* I M M U N I T Y | H E A L T H . By BEEKEEPER'S NATURALS

Use code: HONEST20! Beekeeper’s Naturals creates clean remedies that actually work. Experience hive-powered health with natural everyday solutions that are effective, non-toxic, and backed by science.

* D O G | H E A L T H . By BOTANICAL BONES

Use code: HONEST10 for 10% OFF! My + Poppy's FAVORITE + CLEANEST Dog Treats!

* D E N T A L + S K I N | H E A L T H . By PRIMAL LIFE ORGANICS

* Exclusive, limited time offer for JBH Podcast listeners: Save 60% off the regular price of the teeth whitener at Primallifeorganics.com

Grab your: Teeth Whitener

Grab your: Dental Detox Kit

The "Just Bein' Honest" Podcast is a production made from the ♡

xoxo KB

*Business Inquiries : [email protected]

*Music : "Alone" by Emmit Fenn // "Bravado" by Rondo Brothers

• SPONSORS + PARTNERSHIPS: My platform is rooted on the bases of natural healing and clean product integrity - Products linked are affiliate relationships, meaning if one purchases through this link, I may benefit a small commission from your support.
• SUPPORT OUR SHOW! We would be honored if you'd like to contribute to the production + time that goes in to creating our show : ...

On this Episode, number 224, of the “Just Bein’ Honest Podcast”, I am opening up with one of the newly experimental therapies that I have been committing to: LYMPHATIC THERAPY.

Sounds a little nutty, but the lymphs are the transporters to "taking out the trash"! When they are congested, your body holds on to toxins and this is where disease arises. 

Today my personal therapist is on the show telling all about your lymphatic system. Brenda Oglesby is here! Using her foundation as a Certified Massage Therapist and reflexologist, she followed her intuition toward Lymphatic Therapy and to the Center for Lymphatic Health in Santa Barbara, where she was trained and worked alongside nationally recognized expert Allen Mills from 2015 until his retirement in 2017.

During her time at the Center, she learned the Vodder Method for manual lymphatic drainage and use of the Lymphstar machine: afterward, she trained in Lymph Drainage Therapy at the esteemed Chikly Health Institute.

Her goal for every session is to increase patient health and wellbeing through Lymphatic Therapy, education, and a calming studio environment where each client is free to unwind. She truly is fully present with each person's individual needs and wellness journey. I cannot wait to continue my own...

We are diving in deep about:

• What is the Lymphatic System + What does therapy do?
• The difference of Lymphatic MASSAGE + gentle (proper technique) Therapy?
• How the Lymphs build your immune system?
• What are the benefits of Lymphatic maintenance + DIY techniques!
• COMMENT + 5-STAR RATING over on APPLE PODCASTS / iTUNES (Subscribing is a PLUS!)

Resources:

• @JustBeinHonestKB
• @LymphaticTherapySantaBarbara

*** Thank you to today's Sponsor! Grab it now :

TODAY'S FEATURED SPONSOR: FLIGHTFUD // "HONEST" for 10% OFF + BRANCH BASICS // "HONEST" for 15% OFF

I M M U N I T Y + H E A L T H . By BEEKEEPER'S NATURALS

Creating cleaner alternatives to the traditional medicine cabinet. Merging modern science with natural medicine to prove that clean medicine can actually work. Use code: "HONEST20" for 20% OFF!!!

S K I N C A R E + B E A U T Y . By THREE SHIPS BEAUTY

Look closer at Three Ships Beauty’s formulas and you’ll find all natural, 100% plant-derived ingredients, selected for their clinically-proven performance and skin-loving qualities. Nothing else. ‘Less’ never felt so ‘more’. Use code: "HONESTKB20" for 20% OFF!!!

C B D + S E L F C A R E . By PRIMA

Wellbeing essentials made with broad spectrum hemp CBDand functionally innovative botanicals — and the highest standards of purity, potency and transparency. Use code: "HONESTKB" for 15% OFF!!!

G U T + B R A I N | H E A L T H . By ION BIOME

ION*Gut Health supports the body’s production of beneficial enzymes through redox signaling (cellular communication).

Those beneficial enzymes support the tight junctions (the seals between cells) in our gut lining – the barrier protecting us from toxic substances like glyphosate and gluten while allowing the entry of beneficial nutrients. Shop + Save with the Subscription + Bundles: ION BIOME

NEW:

* P L A N T B A S E D . M I L K | H E A L T H . By JOI

Use code: HONESTKB for 10% OFF! For the CLEANEST Plant Based MILK ALTERNATIVE!

* I M M U N I T Y | H E A L T H . By BEEKEEPER'S NATURALS

Use code: HONEST20! Beekeeper’s Naturals creates clean remedies that actually work. Experience hive-powered health with natural everyday solutions that are effective, non-toxic, and backed by science.

* D O G | H E A L T H . By BOTANICAL BONES

Use code: HONEST10 for 10% OFF! My + Poppy's FAVORITE + CLEANEST Dog Treats!

* D E N T A L + S K I N | H E A L T H . By PRIMAL LIFE ORGANICS

* Exclusive, limited time offer for JBH Podcast listeners: Save 60% off the regular price of the teeth whitener at Primallifeorganics.com

Grab your: Teeth Whitener

Grab your: Dental Detox Kit

The "Just Bein' Honest" Podcast is a production made from the ♡

xoxo KB

*Business Inquiries : [email protected]

*Music : "Alone" by Emmit Fenn // "Bravado" by Rondo Brothers

• SPONSORS + PARTNERSHIPS: My platform is rooted on the bases of natural healing and clean product integrity - Products linked are affiliate relationships, meaning if one purchases through this link, I may benefit a small com...