Toxic Free with KB

“The toxic thing I've learned to give up has been this addiction to productivity." - Rachelle Robinett

This week I'm thrilled to welcome master herbalist Rachelle Robinett to discuss the transformative power of herbs in our modern, toxin-filled world. As someone who's personally navigated the challenges of mold illness and autoimmune symptoms, I was eager to learn practical ways we can incorporate plant medicine into our daily routines.

IN THIS EPISODE:
● Rachelle shares her fascinating journey from the fashion industry to becoming a
respected herbalist
● We explore the difference between psychedelic plant medicine and everyday herbalism
● Discover the essential herbs everyone should have for nervous system support,
digestion, and immunity
● Learn how herbs can work alongside (or sometimes replace) conventional medicine
● Understand the crucial connection between liver health and hormone balance

KEY TAKEAWAYS:

● Milk thistle daily for liver support (a simple habit with profound benefits)
● Fiber is crucial for hormone balance and digestive health
● Customize herbs based on your specific symptoms
● Turmeric reduces brain inflammation and improves mood
● Herbs work on the same pathways as pharmaceuticals but without the side effects

Rachelle's book "Naturally: The Herbalist's Guide to Health and Transformation" is available now.

Follow Rachelle https://www.instagram.com/rachellerobinett/ and visit
https://www.rachellerobinett.com/

FOLLOW US

Instagram: https://www.instagram.com/toxicfree.kb
TikTok: https://www.tiktok.com/@toxicfreewithkb
YouTube: https://www.youtube.com/@ToxicFreewithKB

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Disclaimer: The content on Toxic Free with KB is for entertainment purposes only and should not be considered medical or professional advice. Always consult a qualified expert before making health, fitness, or personal decisions.

#ToxicFreeWithKB #Herbalism #PlantMedicine #NaturalHealth #WellnessJourney

In this episode, I sit down with Steven Rofrano, co-founder of Masa Chips, to talk about why simple food can be so satisfying, the truth about seed oils, and how an ancient process can change the chip game.

From his frustration with the unhealthy ingredients in the chip market to deep-frying his first prototype in a turkey fryer, Stephen shares his journey of creating a snack that is both delicious and made with ingredients your grandma would recognize. This episode is a permission slip to say goodbye to junk food guilt and hello to the simple pleasure of real ingredients.

We dive deep into:

• Why seed oils need to be forever canceled
• How an ancient process called nixtamalization is changing the chip game
• How Stephen’s backyard "taco-cue" experiment led to a successful business
• The shocking truth about how much seed oil the average American consumes
• The emotional and physical detox of returning to whole, simple foods

Feeling like you have to choose between a good crunch and clean ingredients? This conversation will empower you to snack smarter and feel good about what you eat.

Learn more about Steven Rofrano & Masa Chips:

Instagram: https://www.instagram.com/masa_chips/

FOLLOW US

Instagram: https://www.instagram.com/toxicfree.kb TikTok: https://www.tiktok.com/@toxicfreewithkb YouTube: https://www.youtube.com/@toxicfreewithkb

Shop My Favorite Clean Living & Wellness Products:

MASA Chips (25% OFF) – Code: TOXICFREEKB https://www.masachips.com/TOXICFREEKB

VANDY Crisps (25% OFF) – Code: TOXICFREEKB https://vandycrisps.com/TOXICFREEKB

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More recommendations at: https://toxicfree.com

Disclaimer: The content on Toxic Free with KB is for entertainment purposes only and should not be considered medical or professional advice. Always consult a qualified expert before making health, fitness, or personal decisions.

In this episode, I sit down with entrepreneur, performer, and endurance athlete Randi Zuckerberg to talk about reclaiming your life, healing from burnout, and pushing past your limits — physically and emotionally.

From the high-pressure world of Silicon Valley to running 256-mile ultramarathons, Randi shares her powerful story of transformation, self-belief, and resilience. This episode is a permission slip to trust yourself, break free from toxic expectations, and redefine what’s possible — at any age.

We dive deep into:

• Why Randi walked away from tech to reclaim her joy
• How endurance running became her emotional and physical detox
• Rewiring self-talk and stepping into your main character energy
• Mile 217: The emotional breaking point that changed everything
• How to rebuild your identity outside of work, motherhood, or burnout

Feeling stuck, depleted, or unsure who you are anymore? This conversation will empower you to reconnect with your purpose and rise stronger than ever.

Learn more about Randi Zuckerberg:

Instagram: https://www.instagram.com/randizuckerberg

SiriusXM: "Randi Zuckerberg Means Business" on Business Radio

FOLLOW US

Instagram: https://www.instagram.com/toxicfree.kb

TikTok: https://www.tiktok.com/@toxicfreewithkb

YouTube: https://www.youtube.com/@toxicfreewithkb

Shop My Favorite Clean Living & Wellness Products:

MASA Chips (25% OFF) – Code: TOXICFREEKB

https://www.masachips.com/TOXICFREEKB

VANDY Crisps (25% OFF) – Code: TOXICFREEKB

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LightStim (10% OFF) – Code: TOXICFREEKB

https://LightStim.com

Sunlighten Saunas – Code: TOXICFREEKB

https://get.sunlighten.com/toxicfreekb

Delavie Science Skincare (25% OFF) – Code: TOXICFREE

https://delaviesciences.pxf.io/c/2328608/2331067/26421

Branch Basics (15% OFF Starter Kits) – Code: TOXICFREEKB

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More recommendations at: https://toxicfree.com

Disclaimer:

The content on Toxic Free with KB is for entertainment purposes only and should not be considered medical or professional advice. Always consult a qualified expert before making health, fitness, or personal decisions.

In this episode of Toxic Free with KB, I sit down with gut health expert and detox pioneer Julia Loggins. After surviving a childhood of “incurable” illness, Julia discovered the power of healing from the inside out and now she’s helped thousands transform their health through detox, emotional healing, and regenerative nutrition.

We break down how trauma and emotional stress show up in your gut and why true healing goes beyond food and supplements. Julia shares her practical tools to reset your gut, boost your energy, and finally feel clear and vibrant again.

We also explore colon hydrotherapy, emotional detox practices, and the connection between self-love and real, lasting health.

If you feel bloated, exhausted, or stuck in old patterns, this episode will inspire you to take your healing deeper and trust your body’s power to fully recover.

More on Julia Loggins:
Website: https://www.cleansingforenergy.com/?srsltid=AfmBOorLJcq3fvhEwa4PceT0oXLMcs6zQEqELeB93_HyBArv_7ChjbXY

Follow Us on Instagram: @ToxicFree.KB: https://www.instagram.com/toxicfree.kb/ 

Follow Us on TikTok: @toxicfreewithkb: https://www.tiktok.com/@toxicfreewithkb 

Shop some of my favorite products I use everyday! 👇

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VANDY Crisps : GET 25% OFF First-Time Orders - USE CODE: TOXICFREEKB https://vandycrisps.com/TOXICFREEKB

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This show is a Kilo Bravo Media production produced by Rainbow Creative with Kate Middleton and Matthew Jones as Executive Producers, Valerie Patterson as Video and Audio Editor, and Jacob Richman as Associate Producer & Social Media Manager.

Disclaimer: The content on Toxic Free with KB is for entertainment purposes only and should not be taken as medical or professional advice. Always seek the guidance of a qualified professional for health, nutrition, or personal matters.

In this episode of Toxic Free with KB, I’m joined by renowned holistic plastic surgeon Dr. Robert Whitfield, one of the world’s leading experts in breast explant surgery and Breast Implant Illness (BII). With a powerful combination of advanced surgical skill and holistic healing protocols, Dr. Whitfield shares how he helps women detox, recover, and reclaim their health after implants begin to affect their well-being.

We dive deep into the real signs of BII, red flags in the explant process, and the overlooked emotional and physical layers of healing. Dr. Whitfield also unpacks powerful recovery tools like peptides, red light therapy, lymphatic drainage, fasting, and clean beauty alternatives. Whether you’ve experienced symptoms or are simply curious about biohacking your recovery, this is an empowering and eye-opening conversation.

More on Dr. Robert Whitfield

Instagram: https://www.instagram.com/dr.robertwhitfield/?hl=en

Website: https://www.drrobertwhitfield.com/

Podcast: https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=ce148ef8d8164b0a&nd=1&dlsi=e1221cc19d454b54

Follow Us on Instagram: @ToxicFree.KB: https://www.instagram.com/toxicfree.kb/ 

Follow Us on TikTok: @toxicfreewithkb: https://www.tiktok.com/@toxicfreewithkb 

Shop some of my favorite products I use everyday! 👇

MASA Chips : GET 25% OFF First-Time Orders - USE CODE: TOXICFREEKB https://www.masachips.com/TOXICFREEKB

VANDY Crisps : GET 25% OFF First-Time Orders - USE CODE: TOXICFREEKB https://vandycrisps.com/TOXICFREEKB

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Trace Minerals : https://www.shareasale.com/r.cfm?b=2291697&u=1944787&m=138853

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ECOS Paints : https://shareasale.com/r.cfm?b=1542158&u=1944787&m=97522&urllink=&afftrack=

This show is a Kilo Bravo Media production produced by Rainbow Creative with Kate Middleton and Matthew Jones as Executive Producers, Valerie Patterson as Video and Audio Editor, and Jacob Richman as Associate Producer & Social Media Manager.

Disclaimer: The content on Toxic Free with KB is for entertainment purposes only and should not be taken as medical or professional advice. Always seek the guidance of a qualified professional for health, nutrition, or personal matters.

In this episode of Toxic Free with KB, I sit down with the amazing Dr. Felice Chan, a doctor of Traditional Chinese Medicine and acupuncture, and the founder of Moonbow—an innovative wellness studio blending ancient wisdom with modern healing.

We dive deep into acupuncture and TCM: what they are, how they work, and why they’re so effective for detoxing the body, calming the mind, and balancing your energy in a toxic world. Dr. Chan also breaks down the emotional connection to physical health, how stress shows up in the body, and how TCM practices can support hormonal balance, inflammation, fatigue, and more.

You’ll learn how acupuncture really works (it’s not just about needles), daily habits that support your body’s detox systems, and how Moonbow is creating a new path for accessible, soul-aligned wellness. Whether you’re curious about Eastern medicine or looking for natural solutions to everyday health issues, this episode will help you reconnect with your body and feel empowered in your healing journey.

More on Felice Chan

Instagram: https://www.instagram.com/drfelicechan/?hl=en

Moonbow: https://www.instagram.com/moonbow_skin/?hl=en

Felice Acupuncture Clinic: https://www.instagram.com/feliceacupuncture.clinic/?hl=en

Follow Us on Instagram: @ToxicFree.KB: https://www.instagram.com/toxicfree.kb/ 

Follow Us on TikTok: @toxicfreewithkb: https://www.tiktok.com/@toxicfreewithkb 

Shop some of my favorite products I use everyday! 👇

LightStim: GET 10% OFF - USE CODE: TOXICFREEKB over at LightStim.com

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Sunlighten : USE CODE: TOXICFREEKB  https://get.sunlighten.com/toxicfreekb

Tampon Tribe : USE CODE: TOXICFREE20

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Botanical Bones : USE CODE: HONEST10 for 10% OFF http://www.botanicalbones.com/discount/HONEST10

Branch Basics : USE CODE: TOXICFREEKB for 15% off Starter Kits /

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Delavie Science : USE CODE: TOXICFREE for 25% OFF / 

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Trace Minerals : https://www.shareasale.com/r.cfm?b=2291697&u=1944787&m=138853

Parachute Home : https://parachutehome.sjv.io/Gmq0Yn  

ECOS Paints : https://shareasale.com/r.cfm?b=1542158&u=1944787&m=97522&urllink=&afftrack=

This show is a Kilo Bravo Media production produced by Rainbow Creative with Kate Middleton and Matthew Jones as Executive Producers, Valerie Patterson as Video and Audio Editor, and Jacob Richman as Associate Producer & Social Media Manager.

Disclaimer: The content on Toxic Free with KB is for entertainment purposes only and should not be taken as medical or professional advice. Always seek the guidance of a qualified professional for health, nutrition, or personal matters.

In this episode of Toxic Free with KB, I sit down with the incredible Dr. Nicole Cain, a licensed naturopathic doctor and clinical psychologist who’s known for her holistic approach to mental and emotional health!

We dive into the world of anxiety and panic—how they show up in the body, why they’re not just random symptoms, and how we can actually work with them instead of fearing them. Dr. Cain shares how anxiety is often a message from the body, and when we learn to listen to it with compassion, we can begin to truly heal at the root.

We also talk about the gut-brain connection, how your environment could be impacting your mental state, and why quick fixes often keep us stuck. Dr. Cain offers real, grounded advice for anyone who’s tired of just managing their symptoms and is ready to take their healing deeper. Whether you’re mid-panic or just feeling off, this episode is full of powerful takeaways and tools you can use right away.

More on Nicole Cain:

Website: https://drnicolecain.com/

Instagram: https://www.instagram.com/drnicolecain/?hl=en

Follow Us on Instagram: @ToxicFree.KB: https://www.instagram.com/toxicfree.kb/ 

Follow Us on TikTok: @toxicfreewithkb: https://www.tiktok.com/@toxicfreewithkb 

Shop some of my favorite products I use everyday! 👇

LightStim: GET 10% OFF - USE CODE: TOXICFREEKB over at LightStim.com

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Sunlighten : USE CODE: TOXICFREEKB  https://get.sunlighten.com/toxicfreekb

Tampon Tribe : USE CODE: TOXICFREE20

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Botanical Bones : USE CODE: HONEST10 for 10% OFF http://www.botanicalbones.com/discount/HONEST10

Branch Basics : USE CODE: TOXICFREEKB for 15% off Starter Kits /

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Delavie Science : USE CODE: TOXICFREE for 25% OFF / 

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Trace Minerals : https://www.shareasale.com/r.cfm?b=2291697&u=1944787&m=138853

Parachute Home : https://parachutehome.sjv.io/Gmq0Yn  

ECOS Paints : https://shareasale.com/r.cfm?b=1542158&u=1944787&m=97522&urllink=&afftrack=

This show is a Kilo Bravo Media production produced by Rainbow Creative with Kate Middleton and Matthew Jones as Executive Producers, Valerie Patterson as Video and Audio Editor, and Jacob Richman as Associate Producer & Social Media Manager.

Disclaimer: The content on Toxic Free with KB is for entertainment purposes only and should not be taken as medical or professional advice. Always seek the guidance of a qualified professional for health, nutrition, or personal matters.

In this episode of Toxic Free with KB, I sit down with Steve and Joni Marchese, the husband-and-wife duo behind LightStim, the leading brand in FDA-cleared red light therapy devices! Steve is the CEO who helped shape the LED medical device industry, while Joni serves as President, bringing heartfelt leadership and a passion for healing and innovation!

We talk about the power of red light therapy (ie: what it is, how it works, and why it’s become a go-to tool) for skin health, inflammation and pain relief! Steve and Joni share the biggest myths around red light therapy, how our bodies are wired to respond to natural light, and why LightStim stands out in a crowded wellness market. We also explore how light can support a toxin-free lifestyle by offering a non-invasive, restorative alternative to modern overstimulation and artificial light. Plus, they open up about how their son’s health conditions prompted them to create the LightStim LED bed!

More on Steve, Joniann and LightStim:

GET 10% OFF - USE CODE: TOXICFREEKB over at LightStim.com

Website: LightStim.com 

Instagram: https://www.instagram.com/lightstim/#

Follow Us on Instagram: @ToxicFree.KB: https://www.instagram.com/toxicfree.kb/ 

Follow Us on TikTok: @toxicfreewithkb: https://www.tiktok.com/@toxicfreewithkb 

Shop some of my favorite products I use everyday! 👇

LightStim: GET 10% OFF - USE CODE: TOXICFREEKB over at LightStim.com

​​

Sunlighten : USE CODE: TOXICFREEKB  https://get.sunlighten.com/toxicfreekb

Tampon Tribe : USE CODE: TOXICFREE20

https://shareasale.com/r.cfm?b=1423972&u=1944787&m=91855&urllink=&afftrack=

Botanical Bones : USE CODE: HONEST10 for 10% OFF http://www.botanicalbones.com/discount/HONEST10

Branch Basics : USE CODE: TOXICFREEKB for 15% off Starter Kits /

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Delavie Science : USE CODE: TOXICFREE for 25% OFF / 

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Trace Minerals : https://www.shareasale.com/r.cfm?b=2291697&u=1944787&m=138853

Parachute Home : https://parachutehome.sjv.io/Gmq0Yn  

ECOS Paints : https://shareasale.com/r.cfm?b=1542158&u=1944787&m=97522&urllink=&afftrack=

This show is a Kilo Bravo Media production produced by Rainbow Creative with Kate Middleton and Matthew Jones as Executive Producers, Valerie Patterson as Video and Audio Editor, and Jacob Richman as Associate Producer & Social Media Manager.

Disclaimer: The content on Toxic Free with KB is for entertainment purposes only and should not be taken as medical or professional advice. Always seek the guidance of a qualified professional for health, nutrition, or personal matters.

In this episode of Toxic Free with KB, I’m joined by the amazing Dr. Jonathan Leary, the founder of Remedy Place, the world’s first Social Wellness Club! With locations in LA, New York, and Boston, he’s on a mission to change how we think about self-care by making human connection a key part of the healing process.

We dive DEEP into what social wellness really means and why the way we typically socialize (through drinking, partying, and burnout) isn’t serving us. Dr. Leary shares how to create routines that feel good, support your health, and build real connections. We also discuss the power of self-talk, the way we treat ourselves, and how your environment can either drain or support your well-being. He also shares some of his favorite healing practices and daily non-negotiables that anyone can start using.

Mentioned in this episode:
 • Social wellness
 • Sauna therapy
 • Cold plunges
 • Lymphatic drainage
 • Environmental design for healing
 • Self-talk and mindset
 • The Framework (Dr. Leary’s free wellness education platform)

More on Dr. Jonathan Leary:

Website: https://www.drjonathanleary.com/

Instagram: https://www.instagram.com/drjonathanleary/reels/?hl=en

Remedy Place: https://www.remedyplace.com/

The Framework: https://theframework.remedyplace.com/

Follow Us on Instagram: @ToxicFree.KB: https://www.instagram.com/toxicfree.kb/ 

Follow Us on TikTok: @toxicfreewithkb: https://www.tiktok.com/@toxicfreewithkb 

Shop some of my favorite products I use everyday! 👇

Sunlighten : USE CODE: TOXICFREEKB  https://get.sunlighten.com/toxicfreekb

Tampon Tribe : USE CODE: TOXICFREE20

https://shareasale.com/r.cfm?b=1423972&u=1944787&m=91855&urllink=&afftrack=

Botanical Bones : USE CODE: HONEST10 for 10% OFF http://www.botanicalbones.com/discount/HONEST10

Branch Basics : USE CODE: TOXICFREEKB for 15% off Starter Kits /

https://branchbasics.com/TOXICFREEKB

Delavie Science : USE CODE: TOXICFREE for 25% OFF / 

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Trace Minerals : https://www.shareasale.com/r.cfm?b=2291697&u=1944787&m=138853

Parachute Home : https://parachutehome.sjv.io/Gmq0Yn  

ECOS Paints : https://shareasale.com/r.cfm?b=1542158&u=1944787&m=97522&urllink=&afftrack=

This show is a Kilo Bravo Media production produced by Rainbow Creative with Kate Middleton and Matthew Jones as Executive Producers, Valerie Patterson as Video and Audio Editor, and Jacob Richman as Associate Producer & Social Media Manager.

Disclaimer: The content on Toxic Free with KB is for entertainment purposes only and should not be taken as medical or professional advice. Always seek the guidance of a qualified professional for health, nutrition, or personal matters.

In this episode of Toxic Free with KB, I’m joined by Dr. Darshan Shah, a board-certified surgeon, longevity specialist, and founder of Next Health! With over 20 years of experience, Dr. Shah is on a mission to help people live longer, healthier lives by reducing toxic overload and embracing personalized, preventative wellness.

We dive DEEP into how daily habits shape our health, why detoxing isn’t a trend but a necessity, and what it really takes to add years to your life! Dr. Shah breaks down practical ways to cut out toxins, from inflammatory foods to emotional stressors, and replace them with powerful routines around sleep, movement, and supplementation. He also shares the empowering “N of 1” approach to health, reminding us that we’re all unique and capable of transformation when we tune into our individual needs. 

More on Darshan Shah:

Website: https://www.drshah.com/

Next Health: https://www.next-health.com/team/dr-darshan-shah

Instagram: https://www.instagram.com/darshanshahmd/?hl=en

Follow Us on Instagram: @ToxicFree.KB: https://www.instagram.com/toxicfree.kb/ 

Follow Us on TikTok: @toxicfreewithkb: https://www.tiktok.com/@toxicfreewithkb 

Shop some of my favorite products I use everyday! 👇

Sunlighten : USE CODE: TOXICFREEKB  https://get.sunlighten.com/toxicfreekb

Tampon Tribe : USE CODE: TOXICFREE20

https://shareasale.com/r.cfm?b=1423972&u=1944787&m=91855&urllink=&afftrack=

Botanical Bones : USE CODE: HONEST10 for 10% OFF http://www.botanicalbones.com/discount/HONEST10

Branch Basics : USE CODE: TOXICFREEKB for 15% off Starter Kits /

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Delavie Science : USE CODE: TOXICFREE for 25% OFF / 

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Trace Minerals : https://www.shareasale.com/r.cfm?b=2291697&u=1944787&m=138853

Parachute Home : https://parachutehome.sjv.io/Gmq0Yn  

ECOS Paints : https://shareasale.com/r.cfm?b=1542158&u=1944787&m=97522&urllink=&afftrack=

This show is a Kilo Bravo Media production produced by Rainbow Creative with Kate Middleton and Matthew Jones as Executive Producers, Valerie Patterson as Video and Audio Editor, and Jacob Richman as Associate Producer & Social Media Manager.

Disclaimer: The content on Toxic Free with KB is for entertainment purposes only and should not be taken as medical or professional advice. Always seek the guidance of a qualified professional for health, nutrition, or personal matters.