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On this Episode, number 273, of the “Just Bein’ Honest Podcast”, we get to hear the inside scoop to all things astrology + what makes your individual self truly unique!
Eric Roberts is an Alignment Coach and the founder of The Unlock Method, a uniquely designed system for looking at and analyzing your own personal Life Blueprint (in other words, your Operating Manual). Eric guides his clients to find their alignment with their Life Purpose, Business/Career and Relationships. Eric utilizes modalities like Astrology, Human Design, Astro-cartography, Numerology, Gene Keys, Somatics/Energetics, Deep Questioning and more!
His goal is to provide you with a massive amount of CLARITY and understanding to move forward in an ALIGNED and EMPOWERED way. Let's jump in and find out more - I know I cannot wait!
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The "Just Bein' Honest" Podcast is a production made from the ♡
xoxo KB
*Business Inquiries : [email protected]
*Music : "Alone" by Emmit Fenn // "Bravado" by Rondo Brothers
On this Episode, number 272, of the “Just Bein’ Honest Podcast”, we are dropping the sweets + talking all about SUGAR!
Dr. Andrea Grayson is a behavior change communications consultant who teaches about Public Health Communications in the Master of Public Health Program in the Larner College of Medicine at the University of Vermont. Her life changed in 2016 when she suddenly realized that she had been concealing a lifelong dependence on sugar and carbs beneath a web of denial and rationalization. After she taught herself to quit, she started helping others do the same by creating a program which has helped over 3,000 people reduce how much sugar they eat.
Curious on how you can learn more about sugar addiction and how to put steps in to a healthier direction? Pick up a copy of Andrea's latest book: THE SWEET TOOTH DELIMMA
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As Mentioned in Recent Shows:
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HOME + GARDEN:
KB APPROVED WELLNESS:
The "Just Bein' Honest" Podcast is a production made from the ♡
xoxo KB
*Business Inquiries : [email protected]
*Music : "Alone" by Emmit Fenn // "Bravado" by Rondo Brothers
On this Episode, number 271, of the “Just Bein’ Honest Podcast”, we get up close and personal - TRULY - with the most private of parts... the Vulva! We have one of the most experts of experts on the show today: Dr. Clare Bertucio of Medicine Mama's Apothecary.
Dr. Clare Bertucio is the chief executive officer of Medicine Mama’s Apothecary, a company offering wholly natural and organic skincare and personal care products. Clare received her medical degree from the prestigious Mayo Clinic’s medical school and practiced as a radiation oncologist for 20 years. Most recently, she was honored to be asked to serve on the nine-physician Alaska COVID-19 task force.
Clare was introduced to Medicine Mama’s Apothecary approximately eight years ago, when her family had the opportunity to be early investors in the company. As a dedicated longtime fan and user of the line, Clare was excited by every new product that emerged as the company transitioned from a single product lovingly created in a California kitchen to a widely-distributed producer of high-quality skincare and personal care solutions. When the opportunity to become CEO arose, Clare was thrilled by the many possibilities and enthusiastically stepped into the position.
As a radiation oncologist—having seen the severe skin reactions that can be caused by cancer treatments—Clare has a passion for helping people live their healthiest lives through a combination of traditional medicine and natural, minimalistic beauty and personal care products. As a mother, Clare understands the need for all-purpose solutions that can help provide relief from cuts, scrapes, burns and other daily skin ailments. And as a woman, Clare wants to empower other women to talk openly about their bodies. The quintessential “medicine mama,” Clare hopes to bring the versatility of the Vmagic brands to every medicine cabinet in the United States and beyond.
We are diving in deep about:
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*** Thank you to today's Sponsors! Grab them now :
As Mentioned in Recent Shows:
HYDRATION FAVES:
HERBAL REMEDY FAVES:
HOME + GARDEN:
KB APPROVED WELLNESS:
The "Just Bein' Honest" Podcast is a production made from the ♡
xoxo KB
*Business Inquiries : [email protected]
*Music : "Alone" by Emmit Fenn // "Bravado" by Rondo Brothers
On this Episode, number 270, of the “Just Bein’ Honest Podcast”, I have one of my FAVORITES on the show - Cynthia Abulafia!
True fact: Cynthia graced my energy and presence the early morning of my wedding day. I shed so many past layers and false existences of myself + called in my true divine feminine. It was emotional and beautifully transformational. Thank you Cynthia : )
Cynthia has been a yoga teacher for close to 20 years. She brings an eye for detailed instruction to her challenging and creative yoga flow classes, subtle body workshops, and Kundalini Shakti educational programs. Her attention to detail brings her class deeply into the experience of the body, breath, and heart in order to tune attention to its finest point– believing that the purpose of the practice is to simply notice ever deeper into the silence that is the root of all form.
Her passion for biomechanics, non-dual self-inquiry, and the beautifully rooted grace of the yoga asanas themselves shines in her classes. In addition to teaching asana she teaches courses in yoga philosophy, subtle body, human anatomy for yoga and yoga ethics.
Cynthia created and leads Yoga Soup’s 200 Hour Teacher Training and the professional program, the 300 Hour Teacher Training, is E-RYT 500, YACEP (she teaches continuing education), IAYT (Yoga Therapy), and Pilates certified, and holds a Masters in Nutrition. She has 30 years of study with world class teachers in several schools of yoga, including Yoga Therapy, Ashtanga, Iyengar, Vinyasa Krama with Srivatsa Ramaswami, modern flow blends, and many beloved meditation, Advaita, non-dual Tantra, kundalini-Shakti, and self-inquiry teachers.
Cynthia believes strongly in educating students about Kundalini energy (not to be confused with the system of yoga in the same name). The poses of Yoga are designed to wake up our subtle body, and yet when this happens- as it inevitably does for many people- we often find ourselves without a compass or a safe community. She offers writings and explorations on topics related to the body, the breath, the subtle energies, non-dual literature and self-inquiry, Kundalini energy, & meditation techniques in order to facilitate understanding and conversation around these complex and beautiful topics
We are diving in deep about:
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*** Thank you to today's Sponsors! Grab them now :
As Mentioned in Show:
HYDRATION FAVES:
HERBAL REMEDY FAVES:
HOME + GARDEN:
KB APPROVED WELLNESS:
The "Just Bein' Honest" Podcast is a production made from the ♡
xoxo KB
*Business Inquiries : [email protected]
*Music : "Alone" by Emmit Fenn // "Bravado" by Rondo Brothers
On this Episode, number 269, of the “Just Bein’ Honest Podcast”, I have Amanda Porta, Patient Advocate, of Dr. Kevin Brenner on the show!
Amanda has worked in the plastic surgery business for over 17 years. Amanda developed symptoms consistent with Breast Implant Illness several years following her breast augmentation surgery. She initially met with and underwent explant surgery with Dr. Brenner in 2019. Since that time, she has become a BII Patient Advocate before teaming up with Dr. Brenner as his health coach and organizer of their breast team.
Today we are discussing how to the toxins we put in our body are mostly at times - silent killers. Breast Implants. Did you know that over time - even quite quickly - Breast Implant Illness can be detrimental to our overall health. Breast implant illness (BII) is a condition that isn't well understood but that can be debilitating. The symptoms vary from person to person and can include fatigue, joint pain, memory and concentration problems, and more.
Breast implant illness (BII) refers to a wide range of symptoms that develop in some people who have reconstruction or cosmetic enlargement with breast implants. BII isn’t an official medical diagnosis because it’s still not well understood. But some experts believe BII symptoms may be caused by an autoimmune or inflammatory reaction to the implants. BII can affect people with any type of breast implant, including silicone gel-filled, saline-filled, smooth surface, textured surface, round, or teardrop-shaped. BII can develop whether implants have ruptured or stayed intact.
So, what was Amanda's story? How did she heal herself and how did she become the voice to heal others along a similar journey?
This information is provided by Breastcancer.org.
Donate to support free resources and programming for people affected by breast cancer.
We are diving in deep about:
Resources:
*** Thank you to today's Sponsors! Grab them now :
As Mentioned in Show:
HYDRATION FAVES:
HERBAL REMEDY FAVES:
HOME + GARDEN:
KB APPROVED WELLNESS:
The "Just Bein' Honest" Podcast is a production made from the ♡
xoxo KB
*Business Inquiries : [email protected]
*Music : "Alone" by Emmit Fenn // "Bravado" by Rondo Brothers
On this Episode, number 268, of the “Just Bein’ Honest Podcast”, I personally express my profound love and admiration for SOUP! Okay, so this episode isn't JUST about soups to heal, but primarily about the benefits of Traditional Chinese Medicine herbs to ADD to those soups for enriched healing! whether you are new to TCM or are a long time practitioner, I think that you'll find this episode very soothing to the body, mind and soul. Enjoy!
We are diving in deep about:
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*** Thank you to today's Sponsors! Grab them now :
As Mentioned in Show:
HYDRATION FAVES:
HERBAL REMEDY FAVES:
HOME + GARDEN:
KB APPROVED WELLNESS:
The "Just Bein' Honest" Podcast is a production made from the ♡
xoxo KB
*Business Inquiries : [email protected]
*Music : "Alone" by Emmit Fenn // "Bravado" by Rondo Brothers
On this Episode, number 267, of the “Just Bein’ Honest Podcast”, we get to indulge just a little bit about what is going on since I have been back! Okay, HONEST TRUTH. I have been a little wonky. I haven't felt much of myself and mental health is the topic at hand. So - is it the jet lag? Is it the weather? Is it the over scheduling?
Let's talk about common recovery tricks I love to partake in and how this all can play a huge part in practicing giving yourself the gift of "GRACE".
Have you had some energetic shifts as of lately? Feel free to share with me over on IG @justbeinhonestkb .
Diving in about:
I hope you enjoy the show, and when you are ready to take on the experience of "Designing your own Life" - I am gifting you a FREE session of clarity work and all the questions you want to ask, I am here to answer. Together, we can get you to the place you are meant to be. Please contact @JustBeinHonestKB on Instagram for more information on how to schedule a time. xoxo
P.S. DID YOU SEE OUR NEW WEBSITE? www.JustBeinHonest.com
Resources:
*** Thank you to today's Sponsors! Grab them now :
As Mentioned in Show:
HYDRATION FAVES:
HERBAL REMEDY FAVES:
HOME + GARDEN:
KB APPROVED WELLNESS:
The "Just Bein' Honest" Podcast is a production made from the ♡
xoxo KB
*Business Inquiries : [email protected]
*Music : "Alone" by Emmit Fenn // "Bravado" by Rondo Brothers
On this Episode, number 266, of the “Just Bein’ Honest Podcast”, I share my entire wellness journey through ITALY! How did I navigate being whole foods plant based + gluten free in such a rich culture based around, cheeses, wine + breads?! This is how!
I have featured in depth an extended stay at the luxurious BORGO PIGNANO! I will be holding a wellness retreat in Tuscany, Italy Spring 2024 at this magical place - There will be limited space, and I hope you are one of the lucky ones that will be able to join me. Please inquire for details. xoxo
Also - I wanted to share some intimate details as to why I began my travel journey solo + what exactly I learned along the way about myself. Truth be told - I had plenty of time to write and really go inward with the darkest parts of my soul. As a healer I have made a promise to myself to continue my personal healing journey + self inquiry exploration. Because without this - what stories would I have to share to you all? In the end, I am human... I think I am at least ; )
Diving in about:
I hope you enjoy the show, and when you are ready to take on the experience of "Designing your own Life" - I am gifting you a FREE session of clarity work and all the questions you want to ask, I am here to answer. Together, we can get you to the place you are meant to be. Please contact @JustBeinHonestKB on Instagram for more information on how to schedule a time. xoxo
P.S. DID YOU SEE OUR NEW WEBSITE? www.JustBeinHonest.com
Resources:
*** Thank you to today's Sponsors! Grab them now :
- FlightFud // “HONEST” for 10% OFF!
- WishGarden Herbs // “HONESTKB” 20% OFF orders of $25+
NEW:
* P L A N T B A S E D . M I L K | H E A L T H . By JOI
Use code: HONESTKB for 10% OFF! For the CLEANEST Plant Based MILK ALTERNATIVE!
* I M M U N I T Y | H E A L T H . By BEEKEEPER'S NATURALS
Use code: HONEST20! Beekeeper’s Naturals creates clean remedies that actually work. Experience hive-powered health with natural everyday solutions that are effective, non-toxic, and backed by science.
* D O G | H E A L T H . By BOTANICAL BONES
Use code: HONEST10 for 10% OFF! My + Poppy's FAVORITE + CLEANEST Dog Treats!
* D E N T A L + S K I N | H E A L T H . By PRIMAL LIFE ORGANICS
* Exclusive, limited time offer for JBH Podcast listeners: Save 60% off the regular price of the teeth whitener at Primallifeorganics.com
Grab your: Teeth Whitener
Grab your: Dental Detox Kit
* C B D + S E L F C A R E . By PRIMA
Wellbeing essentials made with broad spectrum hemp CBDand functionally innovative botanicals — and the highest standards of purity, potency and transparency. Use code: "HONEST40" for 40% OFF!!!
* G U T + B R A I N | H E A L T H . By ION BIOME
ION*Gut Health supports the body’s production of beneficial enzymes through redox signaling (cellular communication).
Those beneficial enzymes support the tight junctions (the seals between cells) in our gut lining – the barrier protecting us from toxic substances like glyphosate and gluten while allowing the entry of beneficial nutrients. Shop + Save with the Subscription + Bundles: ION BIOME
The "Just Bein' Honest" Podcast is a production made from the ♡
xoxo KB
*Business Inquiries : [email protected]
*Music : "Alone" by Emmit Fenn // "Bravado" by Rondo Brothers
On this Episode, number 265, of the “Just Bein’ Honest Podcast”, my newest best friend is here!!! I simply cannot tell you enough how similar this woman and I are!
Dr. Molly Maloof is one of the most well-knowledge human beings, and passionate, regarding everything "ROOT - CAUSE HEALING". Not only has she been a guest speaker at the prestigious Stanford University, but she has founded multiple companies ranging from superfood, supplement optimization to psychedelics + psychology. What's not to love about her?!
Now, she is focusing on the cultivation of creating an integrity driven company based on love - Listen in to hear more!
Diving in about:
I hope you enjoy the show, and when you are ready to take on the experience of "Designing your own Life" - I am gifting you a FREE session of clarity work and all the questions you want to ask, I am here to answer. Together, we can get you to the place you are meant to be. Please contact @JustBeinHonestKB on Instagram for more information on how to schedule a time. xoxo
P.S. DID YOU SEE OUR NEW WEBSITE? www.JustBeinHonest.com
Resources:
*** Thank you to today's Sponsors! Grab them now :
- FlightFud // “HONEST” for 10% OFF!
- WishGarden Herbs // “HONESTKB” 20% OFF orders of $25+
NEW:
* P L A N T B A S E D . M I L K | H E A L T H . By JOI
Use code: HONESTKB for 10% OFF! For the CLEANEST Plant Based MILK ALTERNATIVE!
* I M M U N I T Y | H E A L T H . By BEEKEEPER'S NATURALS
Use code: HONEST20! Beekeeper’s Naturals creates clean remedies that actually work. Experience hive-powered health with natural everyday solutions that are effective, non-toxic, and backed by science.
* D O G | H E A L T H . By BOTANICAL BONES
Use code: HONEST10 for 10% OFF! My + Poppy's FAVORITE + CLEANEST Dog Treats!
* D E N T A L + S K I N | H E A L T H . By PRIMAL LIFE ORGANICS
* Exclusive, limited time offer for JBH Podcast listeners: Save 60% off the regular price of the teeth whitener at Primallifeorganics.com
Grab your: Teeth Whitener
Grab your: Dental Detox Kit
* C B D + S E L F C A R E . By PRIMA
Wellbeing essentials made with broad spectrum hemp CBDand functionally innovative botanicals — and the highest standards of purity, potency and transparency. Use code: "HONEST40" for 40% OFF!!!
* G U T + B R A I N | H E A L T H . By ION BIOME
ION*Gut Health supports the body’s production of beneficial enzymes through redox signaling (cellular communication).
Those beneficial enzymes support the tight junctions (the seals between cells) in our gut lining – the barrier protecting us from toxic substances like glyphosate and gluten while allowing the entry of beneficial nutrients. Shop + Save with the Subscription + Bundles: ION BIOME
The "Just Bein' Honest" Podcast is a production made from the ♡
xoxo KB
*Business Inquiries : [email protected]
*Music : "Alone" by Emmit Fenn // "Bravado" by Rondo Brothers
On this Episode, number 264, of the “Just Bein’ Honest Podcast”, the visitor of the moment in my life is... My newest SHAMAN!
I took a 4 hour drive to the desert this weekend to dig in to the shadows of my deepest soul. With the help of a shaman, the reveal that mirrored back to myself was nothing but extraordinary. My inner child was staring straight back at me and it wasn't me... Who was it and what was the bigger lesson here?
Diving in about:
I hope you enjoy the show, and when you are ready to take on the experience of "Designing your own Life" - I am gifting you a FREE session of clarity work and all the questions you want to ask, I am here to answer. Together, we can get you to the place you are meant to be. Please contact @JustBeinHonestKB on Instagram for more information on how to schedule a time. xoxo
P.S. DID YOU SEE OUR NEW WEBSITE? www.JustBeinHonest.com
Resources:
*** Thank you to today's Sponsors! Grab them now :
- FlightFud // “HONEST” for 10% OFF!
- WishGarden Herbs // “HONESTKB” 20% OFF orders of $25+
NEW:
* P L A N T B A S E D . M I L K | H E A L T H . By JOI
Use code: HONESTKB for 10% OFF! For the CLEANEST Plant Based MILK ALTERNATIVE!
* I M M U N I T Y | H E A L T H . By BEEKEEPER'S NATURALS
Use code: HONEST20! Beekeeper’s Naturals creates clean remedies that actually work. Experience hive-powered health with natural everyday solutions that are effective, non-toxic, and backed by science.
* D O G | H E A L T H . By BOTANICAL BONES
Use code: HONEST10 for 10% OFF! My + Poppy's FAVORITE + CLEANEST Dog Treats!
* D E N T A L + S K I N | H E A L T H . By PRIMAL LIFE ORGANICS
* Exclusive, limited time offer for JBH Podcast listeners: Save 60% off the regular price of the teeth whitener at Primallifeorganics.com
Grab your: Teeth Whitener
Grab your: Dental Detox Kit
* C B D + S E L F C A R E . By PRIMA
Wellbeing essentials made with broad spectrum hemp CBDand functionally innovative botanicals — and the highest standards of purity, potency and transparency. Use code: "HONEST40" for 40% OFF!!!
* G U T + B R A I N | H E A L T H . By ION BIOME
ION*Gut Health supports the body’s production of beneficial enzymes through redox signaling (cellular communication).
Those beneficial enzymes support the tight junctions (the seals between cells) in our gut lining – the barrier protecting us from toxic substances like glyphosate and gluten while allowing the entry of beneficial nutrients. Shop + Save with the Subscription + Bundles: ION BIOME
The "Just Bein' Honest" Podcast is a production made from the ♡
xoxo KB
*Business Inquiries : [email protected]
*Music : "Alone" by Emmit Fenn // "Bravado" by Rondo Brothers
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