While encountering chemicals and toxins is unavoidable, the question to ask is, how can we effectively navigate this exposure to mitigate the risk of harm? Are we able to avoid stressing out about this reality? Additionally, it's essential to acknowledge the influence of toxins in autoimmune diseases. In this upcoming episode, we will delve into the interconnections, various types of toxicants and chemicals, methods for testing heavy metals, and strategies to minimize potential harm. Undoubtedly, it's a challenging task, but there are strategies we can employ to safeguard our well-being.

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