Origin Story, how we met and became friends and when we decided to create TPOT PODCAST!

In this episode of The Power of Three, we dive into the transformative power of expression through music, creativity, and emotional balance. ****Trigger Warning**** the topic of suicide.

Contemplating how expression influences our emotions, and how can we use it as a tool for healing and self-discovery? How our body works in harmony. We explore the connection between music as we reflect on the song “Long time Coming” by Sirreal and Revron. Together we unpack the ways to find peace in our daily lives. Tune in as we share insights, stories, and practical tips for harnessing the energy of self-expression to elevate your mind, body, and spirit.

In this episode of The Power of Three, will steep ourselves in the challenges of current events—sipping on the lessons they bring and exploring how they shape our future. How to control our emotions and reactions. Like a well-balanced blend, we discuss forward progress and the patience it takes to let change brew and allow oneself to find inner peace. Tasting how different music and songs affect us and what they mean to us, embracing three different perspectives.

To have your cake and eat it too — not in greed, but in grace. Letting go isn’t loss; it’s the quiet mastery of knowing what no longer serves your soul, and still finding joy in what does.