In this episode, I discuss how to manage ADHD and general nuerodivergence as a creative. My own experiences with ADHD and insight into the world of a neurodivergent creative. ADHD and creativity are similar in many ways, so I have compiled a list of techniques and strategies to help both your nuerodivergence and creativity succeed.
I also spoke about managing anxiety and learning to overcome various challenges as an artist, so if that sounds helpful to you, stick around till the end.
CHAPTERS
00:00 Intro
00:25 My experience with ADHD
04:32 How to hyperfocus on one thing at a time
10:56 The struggle with executive dysfunction
13:37 Acceptance of impulsivity and inattention
16:17 Managing time effectively
20:49 Techniques to manage ADHD
27:15 Letting yourself flourish
31:40 Anxiety and general nuerodivergence
35:49 Outro
TR Street Mag, hosted by photographer Tommy Regan aims to provide street photographers with valuable insights, helping them to refine their craft. The show aims to make you feel seen and heard, allowing you to focus on creativity and purposeful art. Whether you choose Analog or Digital camera gear, there is value here for everyone.
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