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Tracks for the Journey
Tracks for the Journey episodes
- Sleep Your Way to Health
Post your thoughts here. If you want a reply email me at [email protected]. I look forward to hearing from you.
What is the one activity that will use one-third of your entire lifetime? If you said, “Sleep,” you’ve found the answer where some changes can greatly impact your well-being. I invite you to spend a few minutes learning about the exciting research in sleep science. After these millenia of human existence we now have some proven ways to better sleep and better wellbeing. We can “Sleep our Way to Health.” What happens tonight can give you a better tomorrow. Download your copy today!Support the show
Subscribe to this podcast for only $8 per month to get a monthly bonus episode, access to exclusive subscriber-only episodes, and the POSTINGS weekly newsletter on Substack with more resources for well-being!
Subscribe at https://tracksforthejourney.buzzsprout.com
Enjoy the Youtube Channel at https://www.youtube.com/@tracksforthejourney7722 min - To Forgive, Divine
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Forgiving the person who has wronged you is on of the most important—and difficult—decisions you will ever make. How can you do it, and why? In this Easter season the topic comes into sharp focus with the startling words of Jesus from the Cross. I invite you to listen to this episode, “To Forgive, Divine,” as I explore the practical steps toward forgiveness.Support the show
Subscribe to this podcast for only $8 per month to get a monthly bonus episode, access to exclusive subscriber-only episodes, and the POSTINGS weekly newsletter on Substack with more resources for well-being!
Subscribe at https://tracksforthejourney.buzzsprout.com
Enjoy the Youtube Channel at https://www.youtube.com/@tracksforthejourney7720 min - I Feel Like
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Hey, what are you feeling like right now? Happy, sad, bored, or just drifting along? I invite you to explore the dynamics of your emotions in this episode of Tracks for the Journey. With every second we feel something and decide what to do with the emotion. It’s time to use the best of modern psychology and biblical theology to learn more about our feelings, plus how better to regulate them for our wellbeing. Download the episode, “I Feel Like…” today!Support the show
Subscribe to this podcast for only $8 per month to get a monthly bonus episode, access to exclusive subscriber-only episodes, and the POSTINGS weekly newsletter on Substack with more resources for well-being!
Subscribe at https://tracksforthejourney.buzzsprout.com
Enjoy the Youtube Channel at https://www.youtube.com/@tracksforthejourney7724 min - Can We Love God and America?
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Can we love God and America? This week’s episode of TRACKS FOR THE JOURNEY delves into this important subject. Christian Nationalism was a factor driving the January 6 attack on the U.S. Capitol but it is not new. What is this ideology? Join me as I analyze the historical, political, and theological errors of this insidious movement. There is a better alternative for faith and patriotism that can make a difference for the good of all. Available now wherever you get your podcasts.Newsletter subscription
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Subscribe to this podcast for a monthly bonus episode plus the TRACKS EXPRESS weekly newsletter with more resources for well-being!
Enjoy the Youtube Channel at https://www.youtube.com/@tracksforthejourney7724 min - Pathways from Grief to Hope
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Death, grief, and life after death—who wants to think about such topics? Happiness and success are better to consider! But the questions nag as loss, disappointment, and funeral services mark our passing years. This episode will promote your capacity to cope with grief and gain hope. Faith and wisdom offer practical ideas for the times when your path passes through the shadows toward a greater light.
Support the show
Subscribe to this podcast for only $8 per month to get a monthly bonus episode, access to exclusive subscriber-only episodes, and the POSTINGS weekly newsletter on Substack with more resources for well-being!
Subscribe at https://tracksforthejourney.buzzsprout.com
Enjoy the Youtube Channel at https://www.youtube.com/@tracksforthejourney7724 min - Past and Future Tracks
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Season 3 is coming your way! Join me for a look back at the dynamic developments with topics covered in 2020 and a Preview Party for 2021. Who could have predicted all that has happened? We must explore the paths for well-being in a changing world. Download the episode "Past and Future Tracks" today!
Support the show
Subscribe to this podcast for only $8 per month to get a monthly bonus episode, access to exclusive subscriber-only episodes, and the POSTINGS weekly newsletter on Substack with more resources for well-being!
Subscribe at https://tracksforthejourney.buzzsprout.com
Enjoy the Youtube Channel at https://www.youtube.com/@tracksforthejourney7716 min - 2020 School of Hard Knocks Commencement
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2020! What a year! It’s been full of suffering, anxiety, and hardship for all of us. Can we find some lessons forged from these dark months? Join me at the Commencement for the class of 2020 from the School of Hard Knocks as I offer some qualities to be gained that can carry us forward.Support the show
Subscribe to this podcast for only $8 per month to get a monthly bonus episode, access to exclusive subscriber-only episodes, and the POSTINGS weekly newsletter on Substack with more resources for well-being!
Subscribe at https://tracksforthejourney.buzzsprout.com
Enjoy the Youtube Channel at https://www.youtube.com/@tracksforthejourney7718 min - The Blue Marble in Crisis
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The world around us is a place of beauty, bounty, and blessing. It’s also a dynamic ecosystem that has changed over 4.5 billion years. Now the changes are accelerating, putting our civilization and other species at risk. Our wonderful planet, spinning like a blue marble in space, is in crisis. Can we follow God’s calling to act as stewards of Earth? Let’s explore this critically important topic with perspectives from faith and science that will help our mutual well-being.Support the show
Subscribe to this podcast for only $8 per month to get a monthly bonus episode, access to exclusive subscriber-only episodes, and the POSTINGS weekly newsletter on Substack with more resources for well-being!
Subscribe at https://tracksforthejourney.buzzsprout.com
Enjoy the Youtube Channel at https://www.youtube.com/@tracksforthejourney7719 min - Lessen the Stressin'
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Have you noticed that a lot of things are happening in the world today that make us worry or feel sad? The events of 2020 have brought stress to our minds for months! When we experience chronic, day-after-day stress bad things can happen physically and mentally. This episode will help you cope with the stress as you “Lessen the Stressin'.”Support the show
Subscribe to this podcast for only $8 per month to get a monthly bonus episode, access to exclusive subscriber-only episodes, and the POSTINGS weekly newsletter on Substack with more resources for well-being!
Subscribe at https://tracksforthejourney.buzzsprout.com
Enjoy the Youtube Channel at https://www.youtube.com/@tracksforthejourney7720 min - Escape: Helping the Abused
Post your thoughts here. If you want a reply email me at [email protected]. I look forward to hearing from you.
America faces a hidden epidemic of domestic abuse which ravages our families. Women and children suffer trauma that will last for years. “Escape: Helping the Abused” is an exploration of this tragic situation, while also offering practical steps for change. The issue is in your neighborhood. Help someone by listening and learning today.
Support the show
Subscribe to this podcast for only $8 per month to get a monthly bonus episode, access to exclusive subscriber-only episodes, and the POSTINGS weekly newsletter on Substack with more resources for well-being!
Subscribe at https://tracksforthejourney.buzzsprout.com
Enjoy the Youtube Channel at https://www.youtube.com/@tracksforthejourney7720 min
About Tracks for the Journey
From the publisher's feed
Tracks for the Journey will improve your well-being with practical insight and inspiration from progressive Christian spirituality, positive psychology, and justice ethics. Your host is Dr. Larry…
Payne, a minister, chaplain, and counselor with more than 50 years experience helping people on their journey of life. He believes well-being is founded on balanced self-awareness, quality relationships, and active spirituality. Access all the resources of the Network at www.tracksforthejourney.com.
https://hopp.bio/tracksforthejourney