Trail Tales ARP

By Shawn and Russell

Join us on Trail Tales ARP as we talk everything to do with running. Great guests and great conversations will keep you coming back for more. This podcast is for every type of runner.

This show has s... more

· Health & Fitness

4.5

22 ratings

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FAQs about Trail Tales ARP:

How many episodes does Trail Tales ARP have?

The podcast currently has 150 episodes available.

Trail Tales ARP episodes:

April 26, 2020 It is what it is!
This episode was a tough one to get through due to technical difficulties as Shawn and David get a chat in during their work day. Sally Forth!
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32min
April 02, 2020 Race is cancelled! What to do?
Today Shawn welcomes his longtime friend and work partner Luc to the show. Luc is a competitive cyclist with decades of experience. On this show we discuss different training strategies, how to train with others during social distancing by using technology and other forms of motivation (zombies)
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37min
March 31, 2020 Pandemic, Its Ok To Be Not Ok - Where Do We Go From Here
Today’s podcast is not really about running it’s more of a monologue of how I’m feeling with what’s going on and how I’m digging my way out from underneath the massive weight of this pandemic
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23min
March 20, 2020 Welcome To the Tunnel.
Today Shawn and I talked about a crazy race called the Tunnel. We also provide an update on what is happening currently in our training and about the COVID-19 pandemic.
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39min
March 17, 2020 And That’s The Bottom Line ‘Cause Stone Cold Said So! Austin 3:16
In this final episode of Season 2, Shawn reports from the road with his good friend Wes Cowan. Another Run/Walk on Wes’ journey to a healthier life and dropping his weight down to 300lbs.
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15min
February 16, 2020 How to not overtrain & I spy with my little eye
Today has two segments. An update with Shawn and his eye issues and David talking about not overtraining by adopting a MAF training regiment
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35min
January 21, 2020 10 REASONS to go Trail running with DAVE and SHAWN faces challenges
David hits up the trails and Shawn touches on his mindset and how he navigates challenges.
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45min
January 09, 2020 Running 500km and what happened to your eye!
Today we talk about Shawn’s eye and what happened over 20 years ago. We also talk about what it’s like to run 500 km in a month including lots of training talk. We also discus the plant powered runner YouTube channel launch. This is the link to the run - https://reliefrun.com.au/product/run-relief-2020 The Plant Powered You Tube Channel
https://www.youtube.com/channel/UCcwktOn0udM5UAAFqfiXK9w
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1h 2min
January 03, 2020 Thoughts from the treadmill by Shawn and thoughts from the road by David.
In this episode Shawn opens the show from the treadmill talking about ice spikes, the relentless march of time, dealing with some minor injuries and after the break David joins in and he talks about motivation and getting the most out of our time here on this little blue dot we call Earth. Send us your comments or questions to [email protected]
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54min
December 29, 2019 Ending the year just how we started it...by the seat of our pants!!!!
Our final episode of 2019! December has been an odd month. With Christmas behind us and 2020 just around the corner we are looking forward to many new and exciting adventures in the new year. Let’s take this time to refocus and refresh ourselves. From Shawn and David All the Best!! Run Wild!!!
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20min

FAQs about Trail Tales ARP:

How many episodes does Trail Tales ARP have?

The podcast currently has 150 episodes available.